British athletics great Jessica Ennis-Hill, who won heptathlon gold at the London 2012 Olympics, announced her retirement from athletics on Thursday.
In a post on social media, Ennis-Hill, 30, described it as “one of the toughest decisions I’ve had to make”.
“I’ve always said I wanted to leave on a high and have no regrets. I know that retiring now is right,” she wrote on Instagram.
Her retirement means she will not return to the stadium where she experienced her greatest achievement — as London hosts next year’s World Athletics Championships.
British Athletics described her record as an athlete as “phenomenal”, adding: “And that’s without considering the challenges of returning from pregnancy to win world gold and Olympic silver.”
Ennis-Hill, a two-time world champion in 2009 and 2015, had hinted at retirement after claiming silver at the Rio Olympics.
Her greatest moment came on a golden night for British athletics in front of a raucous home crowd in London four years ago, which has gone down in British sporting folklore as ‘Super Saturday’, as fellow Britons Mo Farah win the 10,000 metres and Greg Rutherford the long jump inside the Olympic Stadium.
As a result Royal Mail issued a stamp in honour of her achievement.
She competed in Rio two years after the birth of her son and had been bidding to become just the third athlete to successfully defend her Olympic crown after having a baby.
But she missed out on retaining her title by 35 points to Belgium’s Nafissatou Thiam.
Ennis-Hill’s first medal at a championships came 10 years ago with bronze in the Commonwealth Games in Melbourne.
The champion that day, fellow Briton Kelly Sotherton, tweeted her tribute to Ennis-Hill.
“It’s sad to hear that @J_Ennis has retired before @London2017. She has achieved the pinnacle of sport and is a fabulous role model for anyone.”
Aside from her sublime athletics prowess, Ennis-Hill was a rare bird in also being immensely popular and her sunny disposition helped to spur on the younger generation as attested to by British Athletics performance director Neil Black.
“Not only has she competed at the highest level, but she has been a warm and positive presence within the GB team and a great example to the younger team members,” Black said.
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Where to donate in the UAE
The Emirates Charity Portal
You can donate to several registered charities through a “donation catalogue”. The use of the donation is quite specific, such as buying a fan for a poor family in Niger for Dh130.
The General Authority of Islamic Affairs & Endowments
The site has an e-donation service accepting debit card, credit card or e-Dirham, an electronic payment tool developed by the Ministry of Finance and First Abu Dhabi Bank.
Al Noor Special Needs Centre
You can donate online or order Smiles n’ Stuff products handcrafted by Al Noor students. The centre publishes a wish list of extras needed, starting at Dh500.
Beit Al Khair Society
Beit Al Khair Society has the motto “From – and to – the UAE,” with donations going towards the neediest in the country. Its website has a list of physical donation sites, but people can also contribute money by SMS, bank transfer and through the hotline 800-22554.
Dar Al Ber Society
Dar Al Ber Society, which has charity projects in 39 countries, accept cash payments, money transfers or SMS donations. Its donation hotline is 800-79.
Dubai Cares
Dubai Cares provides several options for individuals and companies to donate, including online, through banks, at retail outlets, via phone and by purchasing Dubai Cares branded merchandise. It is currently running a campaign called Bookings 2030, which allows people to help change the future of six underprivileged children and young people.
Emirates Airline Foundation
Those who travel on Emirates have undoubtedly seen the little donation envelopes in the seat pockets. But the foundation also accepts donations online and in the form of Skywards Miles. Donated miles are used to sponsor travel for doctors, surgeons, engineers and other professionals volunteering on humanitarian missions around the world.
Emirates Red Crescent
On the Emirates Red Crescent website you can choose between 35 different purposes for your donation, such as providing food for fasters, supporting debtors and contributing to a refugee women fund. It also has a list of bank accounts for each donation type.
Gulf for Good
Gulf for Good raises funds for partner charity projects through challenges, like climbing Kilimanjaro and cycling through Thailand. This year’s projects are in partnership with Street Child Nepal, Larchfield Kids, the Foundation for African Empowerment and SOS Children's Villages. Since 2001, the organisation has raised more than $3.5 million (Dh12.8m) in support of over 50 children’s charities.
Noor Dubai Foundation
Sheikh Mohammed bin Rashid Al Maktoum launched the Noor Dubai Foundation a decade ago with the aim of eliminating all forms of preventable blindness globally. You can donate Dh50 to support mobile eye camps by texting the word “Noor” to 4565 (Etisalat) or 4849 (du).
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How to come clean about financial infidelity
- Be honest and transparent: It is always better to own up than be found out. Tell your partner everything they want to know. Show remorse. Inform them of the extent of the situation so they know what they are dealing with.
- Work on yourself: Be honest with yourself and your partner and figure out why you did it. Don’t be ashamed to ask for professional help.
- Give it time: Like any breach of trust, it requires time to rebuild. So be consistent, communicate often and be patient with your partner and yourself.
- Discuss your financial situation regularly: Ensure your spouse is involved in financial matters and decisions. Your ability to consistently follow through with what you say you are going to do when it comes to money can make all the difference in your partner’s willingness to trust you again.
- Work on a plan to resolve the problem together: If there is a lot of debt, for example, create a budget and financial plan together and ensure your partner is fully informed, involved and supported.
Carol Glynn, founder of Conscious Finance Coaching
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