DUBAI // Mariam Shah and Shahad Jassem Budebs served notice of their potential to become Olympics contenders yesterday when they won three gold medals each at the trials to pick the girls' squad for the Under 17 GCC Championship.
Shah took the 100m and 200m sprint double, and Budebs won the 400m and 800m.
The two came together on the victorious 4x100m relay team in the competition at the Dubai Police Officers Club.
The two girls and other medal winners will travel to Oman for the GCC Championship, scheduled for February 20 to 24, and Ahmed Al Kamali, the president of the Athletic Federation, is hoping for a rich harvest from the event.
"We will be taking about 30 girls to Oman and our target is to win five to six medals," Al Kamali said.
"We are also taking 10 mothers along to support and encourage the girls."
The UAE's best performers in Oman will later travel to Tunisia for the junior pan-Arab Championships and the most promising from among them will be picked for the Federation's specialised training programme, with an eye on future Olympics. "What I have seen today gives me a lot of hope for the future," Al Kamali said.
"I saw a couple of girls who are really promising and I believe we will see some of these girls at either the 2016 or 2020 Olympic Games.
Budebs, a Grade 12 pupil at Raia School in Dubai, has represented the UAE at competitions before, and she is also a part of the country's football team.
She has run for the past six years, and trains in Dubai and Abu Dhabi daily, giving equal attention to football and running.
"I started when I was in Grade 6," she said. "The schoolteacher picked me up and then we started training regularly. I enjoy the sport and I train every day.
"I love the 400m, 800m and pole vault, and I want to become the No 1 in these sports."
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What can victims do?
Always use only regulated platforms
Stop all transactions and communication on suspicion
Save all evidence (screenshots, chat logs, transaction IDs)
Report to local authorities
Warn others to prevent further harm
Courtesy: Crystal Intelligence
Tips to stay safe during hot weather
- Stay hydrated: Drink plenty of fluids, especially water. Avoid alcohol and caffeine, which can increase dehydration.
- Seek cool environments: Use air conditioning, fans, or visit community spaces with climate control.
- Limit outdoor activities: Avoid strenuous activity during peak heat. If outside, seek shade and wear a wide-brimmed hat.
- Dress appropriately: Wear lightweight, loose and light-coloured clothing to facilitate heat loss.
- Check on vulnerable people: Regularly check in on elderly neighbours, young children and those with health conditions.
- Home adaptations: Use blinds or curtains to block sunlight, avoid using ovens or stoves, and ventilate living spaces during cooler hours.
- Recognise heat illness: Learn the signs of heat exhaustion and heat stroke (dizziness, confusion, rapid pulse, nausea), and seek medical attention if symptoms occur.
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Juventus 3
Dybala 6', Bonucci 17', Ronaldo 63'
Frosinone 0
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- Particle size: Larger, heavier sand grains
- Visibility: Often dramatic with thick "walls" of sand
- Duration: Short-lived, typically localised
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- Visibility: Hazy skies but less intense
- Duration: Can linger for days
- Travel distance: Long-range, up to thousands of kilometres
- Source: Can be carried from distant regions
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Dr Miriam Bradley, senior lecturer in humanitarian studies at the University of Manchester, has argued that, by the early 1980s, “several government policies combined to cause, rather than prevent, a famine which lasted from 1983 to 1985. Mengistu’s government imposed Stalinist-model agricultural policies involving forced collectivisation and villagisation [relocation of communities into planned villages].
The West became aware of the catastrophe through a series of BBC News reports by journalist Michael Buerk in October 1984 describing a “biblical famine” and containing graphic images of thousands of people, including children, facing starvation.
Band Aid
Bob Geldof, singer with the Irish rock group The Boomtown Rats, formed Band Aid in response to the horrific images shown in the news broadcasts.
With Midge Ure of the band Ultravox, he wrote the hit charity single Do They Know it’s Christmas in December 1984, featuring a string of high-profile musicians.
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Live Aid was a series of simultaneous concerts that took place at Wembley Stadium in London, John F Kennedy Stadium in Philadelphia, the US, and at various other venues across the world.
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School counsellors on mental well-being
Schools counsellors in Abu Dhabi have put a number of provisions in place to help support pupils returning to the classroom next week.
Many children will resume in-person lessons for the first time in 10 months and parents previously raised concerns about the long-term effects of distance learning.
Schools leaders and counsellors said extra support will be offered to anyone that needs it. Additionally, heads of years will be on hand to offer advice or coping mechanisms to ease any concerns.
“Anxiety this time round has really spiralled, more so than from the first lockdown at the beginning of the pandemic,” said Priya Mitchell, counsellor at The British School Al Khubairat in Abu Dhabi.
“Some have got used to being at home don’t want to go back, while others are desperate to get back.
“We have seen an increase in depressive symptoms, especially with older pupils, and self-harm is starting younger.
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Ms Mitchell said she was liaising more with heads of year so they can support and offer advice to pupils if the demand is there.
The school will also carry out mental well-being checks so they can pick up on any behavioural patterns and put interventions in place to help pupils.
At Raha International School, the well-being team has provided parents with assessment surveys to see how they can support students at home to transition back to school.
“They have created a Well-being Resource Bank that parents have access to on information on various domains of mental health for students and families,” a team member said.
“Our pastoral team have been working with students to help ease the transition and reduce anxiety that [pupils] may experience after some have been nearly a year off campus.
"Special secondary tutorial classes have also focused on preparing students for their return; going over new guidelines, expectations and daily schedules.”
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- DLD registration fee can be paid through banks or credit cards at zero interest rates
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Saudi Arabia |
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The internal combustion engine is facing a watershed moment – major manufacturer Volvo is to stop producing petroleum-powered vehicles by 2021 and countries in Europe, including the UK, have vowed to ban their sale before 2040. The National takes a look at the story of one of the most successful technologies of the last 100 years and how it has impacted life in the UAE.
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Based: Cairo, Egypt
Sector: transport
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