The Amazon Prime documentary 'All or Nothing' arrowed in on Jose Mourinho's attempts to change the team's mentality at Tottenham Hotspur. PA
The Amazon Prime documentary 'All or Nothing' arrowed in on Jose Mourinho's attempts to change the team's mentality at Tottenham Hotspur. PA
The Amazon Prime documentary 'All or Nothing' arrowed in on Jose Mourinho's attempts to change the team's mentality at Tottenham Hotspur. PA
The Amazon Prime documentary 'All or Nothing' arrowed in on Jose Mourinho's attempts to change the team's mentality at Tottenham Hotspur. PA

Tottenham manager Jose Mourinho relishes being star of his own show in 'All Or Nothing'


Richard Jolly
  • English
  • Arabic

Jose Mourinho may be football’s foremost Machiavellian of his generation so perhaps it is no surprise he spent some of his early weeks at Tottenham railing against his new charges’ apparent pleasantness.

He joked that when he faced Spurs with his previous clubs that none of them insulted him in the tunnel and lamented: “It is a team that is too nice.” There are few greater crimes in Mourinho’s world, and he finds new ways of urging them to be more hostile on the field.

Perhaps tactical nuances make less compelling television or maybe Amazon Prime arrowed in on Mourinho's attempts to alter Spurs' mentality in the All Or Nothing documentary. So there are expletives and exhortations to be more merciless. Football is distilled down to who wants it more.

Mourinho, with his charismatic quotability, is made for the camera, the star of his own show. He is aware of the perception “that I never smile, that I am ruthless.” He has often been at his best when his comments are laced with a sense of mischief and, laughing, he added: “The truth is there is some truth in it.”

Actually, it shows Mourinho smiling, winding up Dele Alli, savouring the bond with the players that used to be his strength and which he lost at Chelsea and Manchester United.

The master of psychology is looking for which buttons to press: surprised to hear that Moussa Sissoko has great influence in the dressing room, noting that Jan Vertonghen is a “warrior”, seeking to strike up a relationship with Harry Kane.

And yet Mourinho has always been defined by the results and the recurring theme is the quest to qualify for the Champions League. He interpreted his first two wins in the context of the table. After beating Bournemouth in November, he noted Spurs were only six points off the top four. It marked an immediate uplift.

Yet examine the final standings – and the last six episodes will show more about Mourinho’s journey from 14th to sixth – and Tottenham finished seven points behind Chelsea. In short, they were a point further away from the top four.

The ends have always justified the means for Mourinho, and Tottenham ended up in a position that was both an improvement and unsatisfactory.

The Mourinho gamble has not succeeded. His chairman, Daniel Levy, loses some of his mystique with some bland pronouncements but is also seen describing the Portuguese as one of the world’s top two managers – he does not state if Jurgen Klopp, Pep Guardiola or someone else is the other – and Spurs’ season did not endorse that view.

It was not All Or Nothing, as much as a campaign that ended with something of dubious benefit, in a Europa League place.

He is used to better but Mourinho is shown as a managerial addict. “I belong to the game,” he said. Out of work, he explained: “I was empty, I needed my place.” It is that refusal to let go, perhaps, that took him back to Tottenham.

It is part of a battle to prove his relevance. “I have to show the players the manager I am,” he said. “The future is more important than the past.” For Mourinho, though, surely the past, with his increasingly distant Champions League wins, is more significant. The game may have moved on but man-management and motivation remain part of his strategy.

But his tongue was always part of his weapons. His bluntness makes for entertainment, not least when he addresses Serge Aurier. “Serge, I am afraid of you as a marker because you are capable of doing a [bad] penalty because of VAR,” said Mourinho. In an instant, he spoke for Spurs fans everywhere.

_________________________________________________________________________

Spurs 2019/20 season ratings

  • TOTTENHAM HOTSPUR 2019/20 RATINGS: MANAGERS: Mauricio Pochettino - 4: Still beloved by Tottenham supporters, despite the troubled start to the campaign that cost him his job in November. And the feeling seems mutual, given he was pictured in Spurs leisurewear when his son signed a pro deal at the club late in the season. Getty
    TOTTENHAM HOTSPUR 2019/20 RATINGS: MANAGERS: Mauricio Pochettino - 4: Still beloved by Tottenham supporters, despite the troubled start to the campaign that cost him his job in November. And the feeling seems mutual, given he was pictured in Spurs leisurewear when his son signed a pro deal at the club late in the season. Getty
  • Jose Mourinho – 6: Judged by his celebration at winning a point at Crystal Palace to secure sixth place on the final day, he regarded his start at Spurs a success. Few fans seem to fancy the football his side play, though, and they flounced out of the cups on his watch. Reuters
    Jose Mourinho – 6: Judged by his celebration at winning a point at Crystal Palace to secure sixth place on the final day, he regarded his start at Spurs a success. Few fans seem to fancy the football his side play, though, and they flounced out of the cups on his watch. Reuters
  • GOALKEEPERS: Hugo Lloris – 6: His excellence after lockdown papered over a chequered season before it, which included some significant errors and a nasty dislocated shoulder injury. EPA
    GOALKEEPERS: Hugo Lloris – 6: His excellence after lockdown papered over a chequered season before it, which included some significant errors and a nasty dislocated shoulder injury. EPA
  • Paulo Gazzaniga – 6: The Argentine proved himself the ideal No 2 behind Lloris as he played nearly as many games as the club captain – appearing in 25 matches compared to 27 for Lloris. Getty
    Paulo Gazzaniga – 6: The Argentine proved himself the ideal No 2 behind Lloris as he played nearly as many games as the club captain – appearing in 25 matches compared to 27 for Lloris. Getty
  • DEFENDERS: Danny Rose – 5: It has felt as though the England left-back had wanted out of Tottenham for years. He spied his chance when Mourinho arrived, and headed the Newcastle United on loan. Reuters
    DEFENDERS: Danny Rose – 5: It has felt as though the England left-back had wanted out of Tottenham for years. He spied his chance when Mourinho arrived, and headed the Newcastle United on loan. Reuters
  • Toby Alderweireld – 7: More appearances than any other Spurs player. He had to get used to a new set up at the back, as his long term partner for club and country Jan Vertonghen started to be phased out. PA
    Toby Alderweireld – 7: More appearances than any other Spurs player. He had to get used to a new set up at the back, as his long term partner for club and country Jan Vertonghen started to be phased out. PA
  • Jan Vertonghen – 5: One of Tottenham’s most important players in the Premier League era signed off in ignominious style. His absence from the squad on the opening day foreshadowed a problematic campaign, but he will leave with the best wishes of Spurs fans. PA
    Jan Vertonghen – 5: One of Tottenham’s most important players in the Premier League era signed off in ignominious style. His absence from the squad on the opening day foreshadowed a problematic campaign, but he will leave with the best wishes of Spurs fans. PA
  • Davinson Sanchez – 6: Not exactly the reassuring presence of peak Vertonghen, but he at least earned the backing of Mourinho – who had once targeted Sanchez as a weak link in the Ajax side when he was in charge of Manchester United. PA
    Davinson Sanchez – 6: Not exactly the reassuring presence of peak Vertonghen, but he at least earned the backing of Mourinho – who had once targeted Sanchez as a weak link in the Ajax side when he was in charge of Manchester United. PA
  • Eric Dier – 6: All’s well that ends well. He has a new contract, a fixed position at centre-back, and the faith of the manager. But the season was turbulent, what with being subbed after 29 minutes of Mourinho’s first home game, as well as a four-match ban for wading into the crowd. AP
    Eric Dier – 6: All’s well that ends well. He has a new contract, a fixed position at centre-back, and the faith of the manager. But the season was turbulent, what with being subbed after 29 minutes of Mourinho’s first home game, as well as a four-match ban for wading into the crowd. AP
  • Kyle Walker-Peters – 5: Enjoyed some fine displays after lockdown. By that point, though, Mourinho had jettisoned the young right-back out on loan to Southampton. Reuters
    Kyle Walker-Peters – 5: Enjoyed some fine displays after lockdown. By that point, though, Mourinho had jettisoned the young right-back out on loan to Southampton. Reuters
  • Juan Foyth – 4: Once seen as potentially being the future at centre back – or even right back – for Tottenham, but he stalled this year with just four appearances, and with the departure of compatriot Pochettino as manager. AFP
    Juan Foyth – 4: Once seen as potentially being the future at centre back – or even right back – for Tottenham, but he stalled this year with just four appearances, and with the departure of compatriot Pochettino as manager. AFP
  • Serge Aurier – 6: Extraordinary that his best form arrived when he was grieving his brother. That show of character apart, his campaign was typified by loose defence and was riddled with mistakes. AFP
    Serge Aurier – 6: Extraordinary that his best form arrived when he was grieving his brother. That show of character apart, his campaign was typified by loose defence and was riddled with mistakes. AFP
  • Ben Davies – 6: Clearly well liked by Mourinho. The Welshman was installed in the line up as soon as he was fit, and Rose was summarily let go to Newcastle. Solid enough, but lacks the dynamism of Rose in his pomp. AFP
    Ben Davies – 6: Clearly well liked by Mourinho. The Welshman was installed in the line up as soon as he was fit, and Rose was summarily let go to Newcastle. Solid enough, but lacks the dynamism of Rose in his pomp. AFP
  • Japhet Tanganga – 7: The local lad immediately won a place in the fans hearts when he was thrown in for his first Premier League start against a rampant Liverpool side, and did a fine job marking Sadio Mane. Reuters
    Japhet Tanganga – 7: The local lad immediately won a place in the fans hearts when he was thrown in for his first Premier League start against a rampant Liverpool side, and did a fine job marking Sadio Mane. Reuters
  • MIDFIELDERS: Harry Winks – 7: The midfielder’s progress has been stunted in the past by injuries, but he played in 41 games this time around and had established himself as a fixture in Mourinho’s first-choice starting XI by the end of the term. EPA
    MIDFIELDERS: Harry Winks – 7: The midfielder’s progress has been stunted in the past by injuries, but he played in 41 games this time around and had established himself as a fixture in Mourinho’s first-choice starting XI by the end of the term. EPA
  • Moussa Sissoko – 7: A player who has turned his reputation around entirely. Once unfancied by the majority of Spurs fans, they were counting down the days until he returned from injury this season. Getty
    Moussa Sissoko – 7: A player who has turned his reputation around entirely. Once unfancied by the majority of Spurs fans, they were counting down the days until he returned from injury this season. Getty
  • Giovani Lo Celso – 8: A difficult campaign at Tottenham has had one clear and obvious silver lining: the arrival of an Argentine schemer of class and style. He could be the rock on which Spurs’ immediate future in built. AP
    Giovani Lo Celso – 8: A difficult campaign at Tottenham has had one clear and obvious silver lining: the arrival of an Argentine schemer of class and style. He could be the rock on which Spurs’ immediate future in built. AP
  • Erik Lamela – 7: Not always a guaranteed starter, but Lamela might be the face of a nastier Spurs under Mourinho. No player made more fouls after the season resumed that the Argentine. EPA
    Erik Lamela – 7: Not always a guaranteed starter, but Lamela might be the face of a nastier Spurs under Mourinho. No player made more fouls after the season resumed that the Argentine. EPA
  • Ryan Sessegnon – 4: Big things were expected of the left-sided player after his big-money move from Fulham last summer. He failed to force his way in to the starting line up, though, and appeared a timid presence when he did play. Getty
    Ryan Sessegnon – 4: Big things were expected of the left-sided player after his big-money move from Fulham last summer. He failed to force his way in to the starting line up, though, and appeared a timid presence when he did play. Getty
  • Dele Alli – 6: Mourinho breathed some life back into Alli after goading him by saying he thought his brother had been playing instead of him. The revival was brief, but he did at least manage nine goals across the course of the season. Reuters
    Dele Alli – 6: Mourinho breathed some life back into Alli after goading him by saying he thought his brother had been playing instead of him. The revival was brief, but he did at least manage nine goals across the course of the season. Reuters
  • Christian Eriksen – 4: The wantaway star undermined the start of Tottenham’s campaign, and the end of the Pochettino-era. His mind was clearly elsewhere, so Pochettino could hardly pick him – but the side could not yet cope without him, either. Left for Inter Milan in January. Reuters
    Christian Eriksen – 4: The wantaway star undermined the start of Tottenham’s campaign, and the end of the Pochettino-era. His mind was clearly elsewhere, so Pochettino could hardly pick him – but the side could not yet cope without him, either. Left for Inter Milan in January. Reuters
  • Steven Bergwijn – 8: His arrival provided a rare source of optimism in what was a bleak midwinter for Tottenham. He sparkled immediately, scoring a fine goal in a man of the match display on debut against Manchester City. AP
    Steven Bergwijn – 8: His arrival provided a rare source of optimism in what was a bleak midwinter for Tottenham. He sparkled immediately, scoring a fine goal in a man of the match display on debut against Manchester City. AP
  • Lucas Moura – 7: Seven goals, and he has moved past the role of impact-sub that seemed to have been earmarked for him to become a pillar of Mourinho’s team. AP
    Lucas Moura – 7: Seven goals, and he has moved past the role of impact-sub that seemed to have been earmarked for him to become a pillar of Mourinho’s team. AP
  • Tanguy Ndombele – 3: It all started so well, with a goal and a powerhouse display against Aston Villa on the opening day. What followed was a tale of woe. Too often unfit, and the subject of public criticism from a manager he didn’t sign for. AFP
    Tanguy Ndombele – 3: It all started so well, with a goal and a powerhouse display against Aston Villa on the opening day. What followed was a tale of woe. Too often unfit, and the subject of public criticism from a manager he didn’t sign for. AFP
  • Oliver Skipp – 5: No clear progression towards a place in the side, with just three starts and eight substitute appearances. But being a squad player might be just what he and the club require for now. PA
    Oliver Skipp – 5: No clear progression towards a place in the side, with just three starts and eight substitute appearances. But being a squad player might be just what he and the club require for now. PA
  • Gedson Fernandes – 4: His stats at Benfica did not exactly scream “potential superstar” but his arrival was welcomed at a time when morale was low. That said, he did not manage a start in the league, and missed a penalty that cost Spurs their place in the FA Cup. AFP
    Gedson Fernandes – 4: His stats at Benfica did not exactly scream “potential superstar” but his arrival was welcomed at a time when morale was low. That said, he did not manage a start in the league, and missed a penalty that cost Spurs their place in the FA Cup. AFP
  • ATTACKERS: Son Heung-min – 9: Swept the board in Tottenham’s various player of the season awards, having accrued 18 goals and 12 assists across all competitions. And all that despite picking up one red card, a fractured arm, and completing his military service in South Korea during lockdown. PA
    ATTACKERS: Son Heung-min – 9: Swept the board in Tottenham’s various player of the season awards, having accrued 18 goals and 12 assists across all competitions. And all that despite picking up one red card, a fractured arm, and completing his military service in South Korea during lockdown. PA
  • Harry Kane – 8: Takes ages to get match sharp after injuries. Can’t play in a Jose Mourinho team. And he was only ever a one-season wonder, anyway. Really? A haul of 24 goals in 34 games across all competitions suggests a slightly more nuanced take on the story. Reuters
    Harry Kane – 8: Takes ages to get match sharp after injuries. Can’t play in a Jose Mourinho team. And he was only ever a one-season wonder, anyway. Really? A haul of 24 goals in 34 games across all competitions suggests a slightly more nuanced take on the story. Reuters
French business

France has organised a delegation of leading businesses to travel to Syria. The group was led by French shipping giant CMA CGM, which struck a 30-year contract in May with the Syrian government to develop and run Latakia port. Also present were water and waste management company Suez, defence multinational Thales, and Ellipse Group, which is currently looking into rehabilitating Syrian hospitals.

Ten tax points to be aware of in 2026

1. Domestic VAT refund amendments: request your refund within five years

If a business does not apply for the refund on time, they lose their credit.

2. E-invoicing in the UAE

Businesses should continue preparing for the implementation of e-invoicing in the UAE, with 2026 a preparation and transition period ahead of phased mandatory adoption. 

3. More tax audits

Tax authorities are increasingly using data already available across multiple filings to identify audit risks. 

4. More beneficial VAT and excise tax penalty regime

Tax disputes are expected to become more frequent and more structured, with clearer administrative objection and appeal processes. The UAE has adopted a new penalty regime for VAT and excise disputes, which now mirrors the penalty regime for corporate tax.

5. Greater emphasis on statutory audit

There is a greater need for the accuracy of financial statements. The International Financial Reporting Standards standards need to be strictly adhered to and, as a result, the quality of the audits will need to increase.

6. Further transfer pricing enforcement

Transfer pricing enforcement, which refers to the practice of establishing prices for internal transactions between related entities, is expected to broaden in scope. The UAE will shortly open the possibility to negotiate advance pricing agreements, or essentially rulings for transfer pricing purposes. 

7. Limited time periods for audits

Recent amendments also introduce a default five-year limitation period for tax audits and assessments, subject to specific statutory exceptions. While the standard audit and assessment period is five years, this may be extended to up to 15 years in cases involving fraud or tax evasion. 

8. Pillar 2 implementation 

Many multinational groups will begin to feel the practical effect of the Domestic Minimum Top-Up Tax (DMTT), the UAE's implementation of the OECD’s global minimum tax under Pillar 2. While the rules apply for financial years starting on or after January 1, 2025, it is 2026 that marks the transition to an operational phase.

9. Reduced compliance obligations for imported goods and services

Businesses that apply the reverse-charge mechanism for VAT purposes in the UAE may benefit from reduced compliance obligations. 

10. Substance and CbC reporting focus

Tax authorities are expected to continue strengthening the enforcement of economic substance and Country-by-Country (CbC) reporting frameworks. In the UAE, these regimes are increasingly being used as risk-assessment tools, providing tax authorities with a comprehensive view of multinational groups’ global footprints and enabling them to assess whether profits are aligned with real economic activity. 

Contributed by Thomas Vanhee and Hend Rashwan, Aurifer

Founders: Abdulmajeed Alsukhan, Turki Bin Zarah and Abdulmohsen Albabtain.

Based: Riyadh

Offices: UAE, Vietnam and Germany

Founded: September, 2020

Number of employees: 70

Sector: FinTech, online payment solutions

Funding to date: $116m in two funding rounds  

Investors: Checkout.com, Impact46, Vision Ventures, Wealth Well, Seedra, Khwarizmi, Hala Ventures, Nama Ventures and family offices

The%20specs
%3Cp%3E%3Cstrong%3EEngine%3A%3C%2Fstrong%3E%206.4-litre%20V8%0D%3Cbr%3E%3Cstrong%3ETransmission%3A%20%3C%2Fstrong%3E8-speed%20auto%0D%3Cbr%3E%3Cstrong%3EPower%3A%20%3C%2Fstrong%3E470bhp%0D%3Cbr%3E%3Cstrong%3ETorque%3A%20%3C%2Fstrong%3E637Nm%0D%3Cbr%3E%3Cstrong%3EPrice%3A%20%3C%2Fstrong%3EDh375%2C900%20(estimate)%0D%3Cbr%3E%3Cstrong%3EOn%20sale%3A%3C%2Fstrong%3E%20now%3C%2Fp%3E%0A
LIGUE 1 FIXTURES

All times UAE ( 4 GMT)

Friday
Nice v Angers (9pm)
Lille v Monaco (10.45pm)

Saturday
Montpellier v Paris Saint-Germain (7pm)
Bordeaux v Guingamp (10pm)
Caen v Amiens (10pm)
Lyon v Dijon (10pm)
Metz v Troyes (10pm)

Sunday
Saint-Etienne v Rennes (5pm)
Strasbourg v Nantes (7pm)
Marseille v Toulouse (11pm)

Dr Afridi's warning signs of digital addiction

Spending an excessive amount of time on the phone.

Neglecting personal, social, or academic responsibilities.

Losing interest in other activities or hobbies that were once enjoyed.

Having withdrawal symptoms like feeling anxious, restless, or upset when the technology is not available.

Experiencing sleep disturbances or changes in sleep patterns.

What are the guidelines?

Under 18 months: Avoid screen time altogether, except for video chatting with family.

Aged 18-24 months: If screens are introduced, it should be high-quality content watched with a caregiver to help the child understand what they are seeing.

Aged 2-5 years: Limit to one-hour per day of high-quality programming, with co-viewing whenever possible.

Aged 6-12 years: Set consistent limits on screen time to ensure it does not interfere with sleep, physical activity, or social interactions.

Teenagers: Encourage a balanced approach – screens should not replace sleep, exercise, or face-to-face socialisation.

Source: American Paediatric Association
Asian Cup 2019

Quarter-final

UAE v Australia, Friday, 8pm, Hazza bin Zayed Stadium, Al Ain

SQUADS

UAE
Mohammed Naveed (captain), Mohamed Usman (vice-captain), Ashfaq Ahmed, Chirag Suri, Shaiman Anwar, Mohammed Boota, Ghulam Shabber, Imran Haider, Tahir Mughal, Amir Hayat, Zahoor Khan, Qadeer Ahmed, Fahad Nawaz, Abdul Shakoor, Sultan Ahmed, CP Rizwan

Nepal
Paras Khadka (captain), Gyanendra Malla, Dipendra Singh Airee, Pradeep Airee, Binod Bhandari, Avinash Bohara, Sundeep Jora, Sompal Kami, Karan KC, Rohit Paudel, Sandeep Lamichhane, Lalit Rajbanshi, Basant Regmi, Pawan Sarraf, Bhim Sharki, Aarif Sheikh

'The Coddling of the American Mind: How Good Intentions and Bad Ideas are Setting up a Generation for Failure' ​​​​
Greg Lukianoff and Jonathan Haidt, Penguin Randomhouse

UAE currency: the story behind the money in your pockets
The Bio

Amal likes watching Japanese animation movies and Manga - her favourite is The Ancient Magus Bride

She is the eldest of 11 children, and has four brothers and six sisters.

Her dream is to meet with all of her friends online from around the world who supported her work throughout the years

Her favourite meal is pizza and stuffed vine leaves

She ams to improve her English and learn Japanese, which many animated programmes originate in

The five pillars of Islam

1. Fasting 

2. Prayer 

3. Hajj 

4. Shahada 

5. Zakat 

Who has lived at The Bishops Avenue?
  • George Sainsbury of the supermarket dynasty, sugar magnate William Park Lyle and actress Dame Gracie Fields were residents in the 1930s when the street was only known as ‘Millionaires’ Row’.
  • Then came the international super rich, including the last king of Greece, Constantine II, the Sultan of Brunei and Indian steel magnate Lakshmi Mittal who was at one point ranked the third richest person in the world.
  • Turkish tycoon Halis Torprak sold his mansion for £50m in 2008 after spending just two days there. The House of Saud sold 10 properties on the road in 2013 for almost £80m.
  • Other residents have included Iraqi businessman Nemir Kirdar, singer Ariana Grande, holiday camp impresario Sir Billy Butlin, businessman Asil Nadir, Paul McCartney’s former wife Heather Mills. 
Hunting park to luxury living
  • Land was originally the Bishop of London's hunting park, hence the name
  • The road was laid out in the mid 19th Century, meandering through woodland and farmland
  • Its earliest houses at the turn of the 20th Century were substantial detached properties with extensive grounds

 

The%20specs
%3Cp%3E%3Cstrong%3EEngine%3A%20%3C%2Fstrong%3E3.5-litre%20twin-turbo%20V6%20%0D%3Cbr%3E%3Cstrong%3EPower%3A%20%3C%2Fstrong%3E456hp%20at%205%2C000rpm%0D%3Cbr%3E%3Cstrong%3ETorque%3A%20%3C%2Fstrong%3E691Nm%20at%203%2C500rpm%0D%3Cbr%3E%3Cstrong%3ETransmission%3A%20%3C%2Fstrong%3E10-speed%20auto%20%0D%3Cbr%3E%3Cstrong%3EFuel%20consumption%3A%20%3C%2Fstrong%3E14.6L%2F100km%0D%3Cbr%3E%3Cstrong%3EPrice%3A%20%3C%2Fstrong%3Efrom%20Dh349%2C545%0D%3Cbr%3E%3Cstrong%3EOn%20sale%3A%20%3C%2Fstrong%3Enow%3C%2Fp%3E%0A
UAE Premiership

Results
Dubai Exiles 24-28 Jebel Ali Dragons
Abu Dhabi Harlequins 43-27 Dubai Hurricanes

Fixture
Friday, March 29, Abu Dhabi Harlequins v Jebel Ali Dragons, The Sevens, Dubai

MATCH INFO

Euro 2020 qualifier

Fixture: Liechtenstein v Italy, Tuesday, 10.45pm (UAE)

TV: Match is shown on BeIN Sports

Key facilities
  • Olympic-size swimming pool with a split bulkhead for multi-use configurations, including water polo and 50m/25m training lanes
  • Premier League-standard football pitch
  • 400m Olympic running track
  • NBA-spec basketball court with auditorium
  • 600-seat auditorium
  • Spaces for historical and cultural exploration
  • An elevated football field that doubles as a helipad
  • Specialist robotics and science laboratories
  • AR and VR-enabled learning centres
  • Disruption Lab and Research Centre for developing entrepreneurial skills
UAE SQUAD

Goalkeepers: Ali Khaseif, Fahad Al Dhanhani, Mohammed Al Shamsi, Adel Al Hosani

Defenders: Bandar Al Ahbabi, Shaheen Abdulrahman, Walid Abbas, Mahmoud Khamis, Mohammed Barghash, Khalifa Al Hammadi, Hassan Al Mahrami, Yousef Jaber, Salem Rashid, Mohammed Al Attas, Alhassan Saleh

Midfielders: Ali Salmeen, Abdullah Ramadan, Abdullah Al Naqbi, Majed Hassan, Yahya Nader, Ahmed Barman, Abdullah Hamad, Khalfan Mubarak, Khalil Al Hammadi, Tahnoun Al Zaabi, Harib Abdallah, Mohammed Jumah, Yahya Al Ghassani

Forwards: Fabio De Lima, Caio Canedo, Ali Saleh, Ali Mabkhout, Sebastian Tagliabue, Zayed Al Ameri

'The worst thing you can eat'

Trans fat is typically found in fried and baked goods, but you may be consuming more than you think.

Powdered coffee creamer, microwave popcorn and virtually anything processed with a crust is likely to contain it, as this guide from Mayo Clinic outlines: 

Baked goods - Most cakes, cookies, pie crusts and crackers contain shortening, which is usually made from partially hydrogenated vegetable oil. Ready-made frosting is another source of trans fat.

Snacks - Potato, corn and tortilla chips often contain trans fat. And while popcorn can be a healthy snack, many types of packaged or microwave popcorn use trans fat to help cook or flavour the popcorn.

Fried food - Foods that require deep frying — french fries, doughnuts and fried chicken — can contain trans fat from the oil used in the cooking process.

Refrigerator dough - Products such as canned biscuits and cinnamon rolls often contain trans fat, as do frozen pizza crusts.

Creamer and margarine - Nondairy coffee creamer and stick margarines also may contain partially hydrogenated vegetable oils.

Results

2pm: Maiden (TB) Dh60,000 (Dirt) 1,200m, Winner: Mouheeb, Tom Marquand (jockey), Nicholas Bachalard (trainer)

2.30pm: Handicap (TB) Dh68,000 (D) 1,200m, Winner: Honourable Justice, Royston Ffrench, Salem bin Ghadayer

3pm: Handicap (TB) Dh84,000 (D) 1,200m, Winner: Dahawi, Antonio Fresu, Musabah Al Muhairi

3.30pm: Conditions (TB) Dh100,000 (D) 1,200m, Winner: Dark Silver, Fernando Jara, Ahmad bin Harmash

4pm: Maiden (TB) Dh60,000 (D) 1,600m, Winner: Dark Of Night. Antonio Fresu, Al Muhairi.

4.30pm: Handicap (TB) Dh68,000 (D) 1,600m, Winner: Habah, Pat Dobbs, Doug Watson

Water waste

In the UAE’s arid climate, small shrubs, bushes and flower beds usually require about six litres of water per square metre, daily. That increases to 12 litres per square metre a day for small trees, and 300 litres for palm trees.

Horticulturists suggest the best time for watering is before 8am or after 6pm, when water won't be dried up by the sun.

A global report published by the Water Resources Institute in August, ranked the UAE 10th out of 164 nations where water supplies are most stretched.

The Emirates is the world’s third largest per capita water consumer after the US and Canada.

The specs

Engine: 3.8-litre twin-turbo V8

Power: 611bhp

Torque: 620Nm

Transmission: seven-speed automatic

Price: upon application

On sale: now

SPECS

Engine: 4-litre V8 twin-turbo
Power: 630hp
Torque: 850Nm
Transmission: 8-speed Tiptronic automatic
Price: From Dh599,000
On sale: Now

Mina Cup winners

Under 12 – Minerva Academy

Under 14 – Unam Pumas

Under 16 – Fursan Hispania

Under 18 – Madenat