• Spain's players celebrate after taking the lead during the UEFA Nations League match against Switzerland at the Alfredo Di Stefano Stadium in Madrid. EPA
    Spain's players celebrate after taking the lead during the UEFA Nations League match against Switzerland at the Alfredo Di Stefano Stadium in Madrid. EPA
  • Switzerland's Ruben Vargas fights for the ball against Spain's Sergio Canales. EPA
    Switzerland's Ruben Vargas fights for the ball against Spain's Sergio Canales. EPA
  • Switzerland's Haris Seferovic fights for the ball against Spain's Sergio Busquets. EPA
    Switzerland's Haris Seferovic fights for the ball against Spain's Sergio Busquets. EPA
  • Spain's Mikel Oyarzaba shoots but fails to score with the ball hitting the post. AP
    Spain's Mikel Oyarzaba shoots but fails to score with the ball hitting the post. AP
  • Spain's Sergio Busquets, left shakes hands with Sergio Ramos at the end of the UEFA Nations League match against Switzerland. AP
    Spain's Sergio Busquets, left shakes hands with Sergio Ramos at the end of the UEFA Nations League match against Switzerland. AP
  • Spain's Adama Traore in action during the UEFA Nations League match against Switzerland. EPA
    Spain's Adama Traore in action during the UEFA Nations League match against Switzerland. EPA
  • Spain players celebrate at the end of the UEFA Nations League match against Switzerland. AFP
    Spain players celebrate at the end of the UEFA Nations League match against Switzerland. AFP
  • Germany's Leon Goretzka and Ukraine's Oleksandr Zubkov challenge for the ball during the UEFA Nations League match at the Olimpiyskiy Stadium in Kiev. AP
    Germany's Leon Goretzka and Ukraine's Oleksandr Zubkov challenge for the ball during the UEFA Nations League match at the Olimpiyskiy Stadium in Kiev. AP
  • Ukraine's Ruslan Malinovskyi scores from the penalty spot during the UEFA Nations League match against Germany. AP Photo
    Ukraine's Ruslan Malinovskyi scores from the penalty spot during the UEFA Nations League match against Germany. AP Photo
  • Germany's Leon Goretzka celebrates with teammates after scoring his team's second goal. AFP
    Germany's Leon Goretzka celebrates with teammates after scoring his team's second goal. AFP
  • Germany's Matthias Ginter takes on Ukraine's Viktor Tsygankov during the UEFA Nations League match. EPA
    Germany's Matthias Ginter takes on Ukraine's Viktor Tsygankov during the UEFA Nations League match. EPA
  • Germany's Leon Goretzka wins a header in front of Ukraine's Serhiy Sydorchuk. EPA
    Germany's Leon Goretzka wins a header in front of Ukraine's Serhiy Sydorchuk. EPA
  • Germany's Serge Gnabry misses a chance to score during the UEFA Nations League match against Ukraine. Getty Images
    Germany's Serge Gnabry misses a chance to score during the UEFA Nations League match against Ukraine. Getty Images
  • Germany's Matthias Ginter celebrates teammates after scoring the opening goal against Ukraine. EPA
    Germany's Matthias Ginter celebrates teammates after scoring the opening goal against Ukraine. EPA

Nations League: Spain edge Switzerland, Joachim Low 'satisfied' after Germany claim first win


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Spain and Germany both produced wins on Saturday night to take control of League A Group 4 in the Uefa Nations League.

Mikel Oyarzabal pounced on a horror slip by Switzerland captain Granit Xhaka to seal a 1-0 victory for Spain, while Germany beat Ukraine 2-1 in Kiev.

At the Estadio Alfredo Di Stefano in Madrid, usually home of Real Madrid's reserve side, Real Sociedad striker Oyarzabal struck in the 14th minute.

Switzerland boldly tried to play out from the back, but Xhaka slipped as he sought to collect goalkeeper Yann Sommer's pass.

Mikel Merino pounced and threaded the ball through to clubmate Oyarzabal, who finished superbly past Sommer.

"I am happy for the victory and for adding three points," Oyarzabal told Spanish television. "We knew that (Switzerland) were a powerful team, that they liked to play a lot and that they had fewer points than they deserved.

"We also knew they were risking a lot from behind and we wanted to pressure them because we believed we could rob them and hurt them and that's the way it worked out."

Switzerland thought they had an equaliser as Xherdan Shaqiri pivoted and sent the ball spiralling into the Spanish net. But it was not to be as the referee handed Atalanta's Remo Freuler a yellow card for a foul on Sergio Busquets in the build-up.

Unbeaten run extended

Luis Enrique's side then contented themselves with seeing out the game, extending to 14 their current unbeaten run. They have also not lost in Madrid in 20 games dating back to 1987.

"It was not an easy game, it was not a game in which we have been especially fluid," said Enrique. "We took advantage of hard pressing to score the goal and then we had further opportunities to close down the game, but without luck."

The Spaniards top their group, having kicked off with a creditable 1-1 away draw against Germany before a sparkling 4-0 victory over Ukraine, whom they now face on Tuesday.

Low 'satisfied'

In Kiev, Germany picked up a first win in their Nations League group with a workmanlike 2-1 away victory over the Ukrainians.

Defender Matthias Ginter gave Germany a first-half lead, then Leon Goretzka capitalised on a horrible mistake by the Ukraine goalkeeper before Ruslan Malinovskyi converted a late penalty for the hosts.

Germany manager Joachim Low said he was "satisfied" with the away win, but admitted "we should have been three or four goals ahead before they scored".

After drawing their opening Nations League games against Spain and Switzerland, then being held 3-3 by Turkey in a friendly on Wednesday, the win lifted Germany to second in the group behind Spain.

However, Germany can expect a much tougher task against the Swiss in Cologne on Tuesday and should have scored more having enjoyed around 75 per cent possession against a weakened Ukraine side

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Coffee: black death or elixir of life?

It is among the greatest health debates of our time; splashed across newspapers with contradicting headlines - is coffee good for you or not?

Depending on what you read, it is either a cancer-causing, sleep-depriving, stomach ulcer-inducing black death or the secret to long life, cutting the chance of stroke, diabetes and cancer.

The latest research - a study of 8,412 people across the UK who each underwent an MRI heart scan - is intended to put to bed (caffeine allowing) conflicting reports of the pros and cons of consumption.

The study, funded by the British Heart Foundation, contradicted previous findings that it stiffens arteries, putting pressure on the heart and increasing the likelihood of a heart attack or stroke, leading to warnings to cut down.

Numerous studies have recognised the benefits of coffee in cutting oral and esophageal cancer, the risk of a stroke and cirrhosis of the liver. 

The benefits are often linked to biologically active compounds including caffeine, flavonoids, lignans, and other polyphenols, which benefit the body. These and othetr coffee compounds regulate genes involved in DNA repair, have anti-inflammatory properties and are associated with lower risk of insulin resistance, which is linked to type-2 diabetes.

But as doctors warn, too much of anything is inadvisable. The British Heart Foundation found the heaviest coffee drinkers in the study were most likely to be men who smoked and drank alcohol regularly.

Excessive amounts of coffee also unsettle the stomach causing or contributing to stomach ulcers. It also stains the teeth over time, hampers absorption of minerals and vitamins like zinc and iron.

It also raises blood pressure, which is largely problematic for people with existing conditions.

So the heaviest drinkers of the black stuff - some in the study had up to 25 cups per day - may want to rein it in.

Rory Reynolds

WHAT ARE NFTs?

     

 

    

 

   

 

Non-fungible tokens (NFTs) are tokens that represent ownership of unique items. They allow the tokenisation of things such as art, collectibles and even real estate.

 

An NFT can have only one official owner at one time. And since they're minted and secured on the Ethereum blockchain, no one can modify the record of ownership, not even copy-paste it into a new one.

 

This means NFTs are not interchangeable and cannot be exchanged with other items. In contrast, fungible items, such as fiat currencies, can be exchanged because their value defines them rather than their unique properties.

 
Who's who in Yemen conflict

Houthis: Iran-backed rebels who occupy Sanaa and run unrecognised government

Yemeni government: Exiled government in Aden led by eight-member Presidential Leadership Council

Southern Transitional Council: Faction in Yemeni government that seeks autonomy for the south

Habrish 'rebels': Tribal-backed forces feuding with STC over control of oil in government territory

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The specs: 2018 Nissan 370Z Nismo

The specs: 2018 Nissan 370Z Nismo
Price, base / as tested: Dh182,178
Engine: 3.7-litre V6
Power: 350hp @ 7,400rpm
Torque: 374Nm @ 5,200rpm
Transmission: Seven-speed automatic
​​​​​​​Fuel consumption, combined: 10.5L / 100km