Germany
Manager: Julian Nagelsmann
Captain: Ilkay Gundogan (Barcelona)
One to watch: Florian Wirtz (Bayer Leverkusen)
Squad: Goalkeepers: Manuel Neuer (Bayern Munich), Marc-Andre ter Stegen (Barcelona), Oliver Baumann (Hoffenheim)
Defenders: Waldemar Anton, Maximilian Mittelstadt (both Stuttgart), Benjamin Henrichs, David Raum (both RB Leipzig), Joshua Kimmich (Bayern Munich), Robin Koch (Frankfurt), Antonio Rudiger (Real Madrid), Nico Schlotterbeck (Borussia Dortmund), Jonathan Tah (Bayer Leverkusen)
Midfielders: Robert Andrich, Florian Wirtz (both Bayer Leverkusen), Chris Fuhrich (Stuttgart), Pascal Gross (Brighton), Ilkay Gundogan (Barcelona), Toni Kroos (Real Madrid), Jamal Musiala, Aleksandar Pavlovic, Leroy Sane (all Bayern Munich)
Highest Euro finish: Winners 1972 & 1980 (as West Germany), 1996.
Fifa ranking: 16
Group A fixtures: June 14 Germany vs Scotland (Munich, 11pm) June 19 Germany vs Hungary (Stuttgart, 8pm) June 23 Switzerland vs Germany (Frankfurt, 11pm)
Overview
Another extraordinary summer or another national embarrassment. No one knows quite what to expect from this Germany team heading in to the European Championship.
The optimists point to the opportunity of staging another month-long party like the one that gripped the country when it hosted the 2006 World Cup. The pessimists can point to three straight fiascos at major tournaments that have forced Germany fans to readjust their expectations.
The team was playing so badly that Hansi Flick was fired as coach last September. The latest signs seem positive, though, with Germany earning impressive wins in friendlies against France and the Netherlands in March after new manager Julian Nagelsmann instigated a shake-up of the squad.
Nagelsmann had a rocky start but threw caution to the wind when he dropped established players such as Leon Goretzka and Mats Hummels and placed his trust in players who were performing well for their clubs.
The former Leipzig and Bayern Munich manager also recalled Real Madrid star Toni Kroos, though he didn’t know at the time it would be for the midfielder’s final hurrah – the 34-year-old has since announced he will retire after the tournament.
Unlike many former Germany teams, this one will not be overly reliant on Bayern Munich players. The only Bayern players involved from the start in March were Jamal Musiala and Joshua Kimmich, although Manuel Neuer should return in goal for the tournament.
Leverkusen will probably have three players in Nagelsmann’s starting line-up with Jonathan Tah at the back, Robert Andrich in midfield, and Florian Wirtz in attack. Stuttgart's Maximilian Mittelstadt has been trusted with the troublesome left-back position while Arsenal's Kai Havertz is a likely option up front.
Scotland
Manager: Steve Clarke
Captain: Andrew Robertson (Liverpool)
One to watch: Lawrence Shankland (Hearts)
Squad: Goalkeepers: Zander Clark (Hearts), Angus Gunn (Norwich), Liam Kelly (Motherwell)
Defenders: Liam Cooper (Leeds United), Grant Hanley (Norwich), Jack Hendry (Al-Ettifaq), Ross McCrorie (Bristol City), Scott McKenna (Copenhagen), Ryan Porteous (Watford), Anthony Ralston (Celtic), Andy Robertson (Liverpool), Greg Taylor (Celtic), Kieran Tierney (Real Sociedad)
Midfielders: Stuart Armstrong (Southampton), Ryan Christie (Bournemouth), Billy Gilmour (Brighton), Ryan Jack (free agent), Kenny McLean (Norwich), John McGinn (Aston Villa), Callum McGregor (Celtic), Scott McTominay (Manchester United)
Forwards: Che Adams (Southampton), Tommy Conway (Bristol City), James Forrest (Celtic), Lewis Morgan (New York Red Bulls), Lawrence Shankland (Hearts)
Highest Euro finish: Group stage 1992, 1996, 2020.
Fifa ranking: 39
Group A fixtures: June 14 Germany vs Scotland (Munich, 11pm) June 19 Scotland vs Switzerland (Cologne, 11pm) June 23 Scotland vs Hungary (Stuttgart, 11pm)
Overview
The aim of Steve Clarke's side at this summer’s European Championship has been well-publicised and some may say is less than onerous; to become the first Scotland team to reach the knockout stages of a major tournament.
It will be Scotland’s fourth attempt to do so at a Euros following unsuccessful bids in 1992, 1996 and 2020. Of the 24 teams who make up the six pools, only eight exit at the end of the group games. Group winners, runners-up and the best four third-placed teams will advance to the last 16.
Scotland ended their seven-game winless run with an uninspiring 2-0 victory over 203rd-ranked Gibraltar on Monday. It was hardly a ringing endorsement of their hopes for Germany.
Although their recent run of poor results included games against France, England, Spain and the Netherlands, which Clarke can rightly use as mitigation, the 1-0 defeat by a young Northern Ireland side at Hampden Park on March 26 was perhaps cause for some reassessment of ambitions.
Clarke named a provisional 28-man squad as he looks at players who are on their way back from injury or who have not had a lot of game time with their clubs.
The big hitters such as Scott McTominay, John McGinn, Andy Robertson, Callum McGregor and Kieran Tierney are all there but there was a late blow with the injury sustained in training by striker Lyndon Dykes that rules him out of the competition.
The injury leaves Clarke with only Che Adams and Lawrence Shankland as recognised centre-forwards in a squad that will be cut to 26 after Scotland’s final warm-up game against Finland on Friday.
Hungary
Manager: Marco Rossi
Captain: Dominik Szoboszlai (Liverpool)
One to watch: Dominik Szoboszlai
Squad: Goalkeepers: Denes Dibusz (Ferencvaros), Peter Gulacsi (RB Leipzig), Peter Szappanos (Paksi SE)
Defenders: Botond Balogh (Parma), Endre Botka (Ferencvaros), Marton Dardai (Hertha Berlin), Attila Fiola (Fehervar), Adam Lang (Omonia Nicosia), Willi Orbán (RB Leipzig), Attila Szalai (SC Freiburg)
Midfielders: Bendeguz Bolla (Servette), Mihaly Kata (MTK Budapest), Milos Kerkez (AFC Bournemouth), Laszlo Kleinheisler (Hajduk Split), Adam Nagy (Spezia), Zsolt Nagy (Puskas Akademia), Loic Nego (Le Havre), Andras Schafer (Union Berlin), Callum Styles (Sunderland)
Forwards: Martin Adam (Ulsan Hyundai), Kevin Csoboth (Ujpesti), Daniel Gazdag (Philadelphia Union), Krisztofer Horvath (Kecskemet TE), Roland Sallai (SC Freiburg), Dominik Szoboszlai (Liverpool), Barnabas Varga (Ferencvaros).
Highest Euro finish: Semi-finals 1964.
Fifa ranking: 26
Group A fixtures: June 15 Hungary vs Switzerland (Cologne, 5pm); June 19 Germany vs Hungary (Stuttgart, 8pm); June 23 Scotland vs Hungary (Stuttgart, 11pm)
Overview
Hungary may not yet have reached the same heights as their team's golden era in the middle of last century but they could be dark horses at Euro 2024 having stormed through qualifying and narrowly missed out on reaching the Nations League finals.
Led by Italian manager Marco Rossi, Hungary are set for their third successive Euros, having previously missed out since 1972. They were unbeaten in Euro 2024 qualifying Group G, recording impressive home and away victories over Serbia in the process.
Ferencvaros forward Barnabas Varga and midfield dynamo Dominik Szoboszlai were the team's four-goal joint leading scorers in qualifying and will be crucial to Hungary's hopes of reaching the last 16, as they did in France in 2016.
Szoboszlai, already Hungary's captain at 23 years old, impressed for his new side Liverpool since moving from RB Leipzig last summer and looks to have recovered from injury in good time for the tournament.
Denes Dibusz looks likely to keep the No 1 jersey ahead of Peter Gulacsi, while they have experience in abundance at the back as Attila Szalai, Willi Orban, Adam Lang, Loic Nego and Endre Botka have more than 250 caps between them.
Hungary were expected to finish bottom of their Nations League group in 2022 but instead shocked their more illustrious opponents, beating England home and away and drawing 1-1 with Germany at home. They then defeated the Germans 1-0 in Leipzig with an early goal from veteran former forward Adam Szalai.
Switzerland
Manager: Murat Yakin
Captain: Granit Xhaka (Bayer Leverkusen)
One to watch: Manuel Akanji (Manchester City)
Squad: Goalkeepers: Goalkeepers: Yann Sommer (Inter), Yvon Mvogo (Lorient), Gregor Kobel (Borussia Dortmund)
Defenders: Ricardo Rodriguez (Torino), Fabian Schar (Newcastle United), Manuel Akanji (Manchester City), Nico Elvedi (Borussia Monchengladbach), Silvan Widmer (Mainz 05), Cedric Zesigner (Wolfsburg), Leonidas Stergiou (Stuttgart)
Midfielders: Granit Xhaka (Bayer Leverkusen), Xherdan Shaqiri (Chicago Fire), Remo Freuler (Bologna), Denis Zakaria (Monaco), Michel Aebischer (Bologna), Fabian Rieder (Rennes), Ardon Jashari (Luzern), Vincent Sierro (Toulouse)
Forwards: Breel Embolo (Monaco), Steven Zuber (AEK Athens), Ruben Vargas (Augsburg), Renato Steffen (Lugano), Noah Okafor (AC Milan), Zeki Amdouni (Burnley), Dan Ndoye (Bologna), Kwadwo Duah (Ludogorets).
Highest Euro finish: Quarter-finals 2020.
Fifa ranking: 19
Group A fixtures: June 15 Hungary vs Switzerland (Cologne, 5pm); June 19 Scotland vs Switzerland (Cologne, 11pm); June 23 Switzerland vs Germany (Frankfurt, 11pm).
Overview
Switzerland will bank on their track record of consistency at major tournaments to reach the knockout stage following a below-par qualifying campaign that unnerved their captain and put the coach in the spotlight.
Managed by Murat Yakin, the Swiss have a reputation for finding a way to perform at major tournaments, unburdened by the pressure star-studded teams face to reach the late stages.
They have featured at all but one major finals since 2004, and reached the Euro 2020 quarter-finals by knocking out world champions France in a shoot-out after recovering from 3-1 down with nine minutes remaining.
To get of out Group A, Switzerland will have to rediscover the momentum they had early in qualifying before uninspired performances caused worried captain Xhaka to criticise the squad for a lack of intensity in training.
In a qualifying group with weaker sides such as Israel, Kosovo and Belarus, they finished second, two points ahead of Israel and five behind Romania. Switzerland recorded five draws, four wins and one loss.
Their tepid qualifying campaign stirred debate about whether Yakin, who remains under contract until after the finals, should be fired, but the Swiss FA issued a statement last November backing the manager.
Since their disappointing qualifying campaign, Switzerland have looked solid at the back, led by goalkeeper Yann Sommer. They had two clean sheets in beating Ireland 1-0 and drawing 0-0 with fellow Euro qualifiers Denmark in friendlies in March.
Ten tax points to be aware of in 2026
1. Domestic VAT refund amendments: request your refund within five years
If a business does not apply for the refund on time, they lose their credit.
2. E-invoicing in the UAE
Businesses should continue preparing for the implementation of e-invoicing in the UAE, with 2026 a preparation and transition period ahead of phased mandatory adoption.
3. More tax audits
Tax authorities are increasingly using data already available across multiple filings to identify audit risks.
4. More beneficial VAT and excise tax penalty regime
Tax disputes are expected to become more frequent and more structured, with clearer administrative objection and appeal processes. The UAE has adopted a new penalty regime for VAT and excise disputes, which now mirrors the penalty regime for corporate tax.
5. Greater emphasis on statutory audit
There is a greater need for the accuracy of financial statements. The International Financial Reporting Standards standards need to be strictly adhered to and, as a result, the quality of the audits will need to increase.
6. Further transfer pricing enforcement
Transfer pricing enforcement, which refers to the practice of establishing prices for internal transactions between related entities, is expected to broaden in scope. The UAE will shortly open the possibility to negotiate advance pricing agreements, or essentially rulings for transfer pricing purposes.
7. Limited time periods for audits
Recent amendments also introduce a default five-year limitation period for tax audits and assessments, subject to specific statutory exceptions. While the standard audit and assessment period is five years, this may be extended to up to 15 years in cases involving fraud or tax evasion.
8. Pillar 2 implementation
Many multinational groups will begin to feel the practical effect of the Domestic Minimum Top-Up Tax (DMTT), the UAE's implementation of the OECD’s global minimum tax under Pillar 2. While the rules apply for financial years starting on or after January 1, 2025, it is 2026 that marks the transition to an operational phase.
9. Reduced compliance obligations for imported goods and services
Businesses that apply the reverse-charge mechanism for VAT purposes in the UAE may benefit from reduced compliance obligations.
10. Substance and CbC reporting focus
Tax authorities are expected to continue strengthening the enforcement of economic substance and Country-by-Country (CbC) reporting frameworks. In the UAE, these regimes are increasingly being used as risk-assessment tools, providing tax authorities with a comprehensive view of multinational groups’ global footprints and enabling them to assess whether profits are aligned with real economic activity.
Contributed by Thomas Vanhee and Hend Rashwan, Aurifer
Dubai Bling season three
Cast: Loujain Adada, Zeina Khoury, Farhana Bodi, Ebraheem Al Samadi, Mona Kattan, and couples Safa & Fahad Siddiqui and DJ Bliss & Danya Mohammed
Rating: 1/5
HOW%20TO%20ACTIVATE%20THE%20GEMINI%20SHORTCUT%20ON%20CHROME%20CANARY
%3Cp%3E1.%20Go%20to%20%3Cstrong%3Echrome%3A%2F%2Fflags%3C%2Fstrong%3E%3C%2Fp%3E%0A%3Cp%3E2.%20Find%20and%20enable%20%3Cstrong%3EExpansion%20pack%20for%20the%20Site%20Search%20starter%20pack%3C%2Fstrong%3E%3C%2Fp%3E%0A%3Cp%3E3.%20Restart%20Chrome%20Canary%3C%2Fp%3E%0A%3Cp%3E4.%20Go%20to%20%3Cstrong%3Echrome%3A%2F%2Fsettings%2FsearchEngines%3C%2Fstrong%3E%20in%20the%20address%20bar%20and%20find%20the%20%3Cstrong%3EChat%20with%20Gemini%3C%2Fstrong%3E%20shortcut%20under%20%3Cstrong%3ESite%20Search%3C%2Fstrong%3E%3C%2Fp%3E%0A%3Cp%3E5.%20Open%20a%20new%20tab%20and%20type%20%40%20to%20see%20the%20Chat%20with%20Gemini%20shortcut%20along%20with%20other%20Omnibox%20shortcuts%20to%20search%20tabs%2C%20history%20and%20bookmarks%3C%2Fp%3E%0A
Scoreline
Man Utd 2 Pogba 27', Martial 49'
Everton 1 Sigurdsson 77'
Ferrari 12Cilindri specs
Engine: naturally aspirated 6.5-liter V12
Power: 819hp
Torque: 678Nm at 7,250rpm
Price: From Dh1,700,000
Available: Now
Conflict, drought, famine
Estimates of the number of deaths caused by the famine range from 400,000 to 1 million, according to a document prepared for the UK House of Lords in 2024.
It has been claimed that the policies of the Ethiopian government, which took control after deposing Emperor Haile Selassie in a military-led revolution in 1974, contributed to the scale of the famine.
Dr Miriam Bradley, senior lecturer in humanitarian studies at the University of Manchester, has argued that, by the early 1980s, “several government policies combined to cause, rather than prevent, a famine which lasted from 1983 to 1985. Mengistu’s government imposed Stalinist-model agricultural policies involving forced collectivisation and villagisation [relocation of communities into planned villages].
The West became aware of the catastrophe through a series of BBC News reports by journalist Michael Buerk in October 1984 describing a “biblical famine” and containing graphic images of thousands of people, including children, facing starvation.
Band Aid
Bob Geldof, singer with the Irish rock group The Boomtown Rats, formed Band Aid in response to the horrific images shown in the news broadcasts.
With Midge Ure of the band Ultravox, he wrote the hit charity single Do They Know it’s Christmas in December 1984, featuring a string of high-profile musicians.
Following the single’s success, the idea to stage a rock concert evolved.
Live Aid was a series of simultaneous concerts that took place at Wembley Stadium in London, John F Kennedy Stadium in Philadelphia, the US, and at various other venues across the world.
The combined event was broadcast to an estimated worldwide audience of 1.5 billion.
What can victims do?
Always use only regulated platforms
Stop all transactions and communication on suspicion
Save all evidence (screenshots, chat logs, transaction IDs)
Report to local authorities
Warn others to prevent further harm
Courtesy: Crystal Intelligence
How to avoid crypto fraud
- Use unique usernames and passwords while enabling multi-factor authentication.
- Use an offline private key, a physical device that requires manual activation, whenever you access your wallet.
- Avoid suspicious social media ads promoting fraudulent schemes.
- Only invest in crypto projects that you fully understand.
- Critically assess whether a project’s promises or returns seem too good to be true.
- Only use reputable platforms that have a track record of strong regulatory compliance.
- Store funds in hardware wallets as opposed to online exchanges.
The specs: 2018 Chevrolet Trailblazer
Price, base / as tested Dh99,000 / Dh132,000
Engine 3.6L V6
Transmission: Six-speed automatic
Power 275hp @ 6,000rpm
Torque 350Nm @ 3,700rpm
Fuel economy combined 12.2L / 100km
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%3Cp%3E%3Cstrong%3EDirector%3A%3C%2Fstrong%3E%20Chad%20Stahelski%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EStars%3A%3C%2Fstrong%3E%20Keanu%20Reeves%2C%20Laurence%20Fishburne%2C%20George%20Georgiou%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3ERating%3A%20%3C%2Fstrong%3E4%2F5%3C%2Fp%3E%0A
CHATGPT%20ENTERPRISE%20FEATURES
%3Cp%3E%E2%80%A2%20Enterprise-grade%20security%20and%20privacy%3C%2Fp%3E%0A%3Cp%3E%E2%80%A2%20Unlimited%20higher-speed%20GPT-4%20access%20with%20no%20caps%3C%2Fp%3E%0A%3Cp%3E%E2%80%A2%20Longer%20context%20windows%20for%20processing%20longer%20inputs%3C%2Fp%3E%0A%3Cp%3E%E2%80%A2%20Advanced%20data%20analysis%20capabilities%3C%2Fp%3E%0A%3Cp%3E%E2%80%A2%20Customisation%20options%3C%2Fp%3E%0A%3Cp%3E%E2%80%A2%20Shareable%20chat%20templates%20that%20companies%20can%20use%20to%20collaborate%20and%20build%20common%20workflows%3C%2Fp%3E%0A%3Cp%3E%E2%80%A2%20Analytics%20dashboard%20for%20usage%20insights%3C%2Fp%3E%0A%3Cp%3E%E2%80%A2%20Free%20credits%20to%20use%20OpenAI%20APIs%20to%20extend%20OpenAI%20into%20a%20fully-custom%20solution%20for%20enterprises%3C%2Fp%3E%0A
DUBAI%20BLING%3A%20EPISODE%201
%3Cp%3E%3Cstrong%3ECreator%3A%20%3C%2Fstrong%3ENetflix%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EStars%3A%20%3C%2Fstrong%3EKris%20Fade%2C%20Ebraheem%20Al%20Samadi%2C%20Zeina%20Khoury%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3ERating%3A%3C%2Fstrong%3E%202%2F5%3C%2Fp%3E%0A
COMPANY%20PROFILE
%3Cp%3E%3Cstrong%3EName%3A%20%3C%2Fstrong%3ESmartCrowd%0D%3Cbr%3E%3Cstrong%3EStarted%3A%20%3C%2Fstrong%3E2018%0D%3Cbr%3E%3Cstrong%3EFounder%3A%20%3C%2Fstrong%3ESiddiq%20Farid%20and%20Musfique%20Ahmed%0D%3Cbr%3E%3Cstrong%3EBased%3A%20%3C%2Fstrong%3EDubai%0D%3Cbr%3E%3Cstrong%3ESector%3A%20%3C%2Fstrong%3EFinTech%20%2F%20PropTech%0D%3Cbr%3E%3Cstrong%3EInitial%20investment%3A%20%3C%2Fstrong%3E%24650%2C000%0D%3Cbr%3E%3Cstrong%3ECurrent%20number%20of%20staff%3A%3C%2Fstrong%3E%2035%0D%3Cbr%3E%3Cstrong%3EInvestment%20stage%3A%20%3C%2Fstrong%3ESeries%20A%0D%3Cbr%3E%3Cstrong%3EInvestors%3A%20%3C%2Fstrong%3EVarious%20institutional%20investors%20and%20notable%20angel%20investors%20(500%20MENA%2C%20Shurooq%2C%20Mada%2C%20Seedstar%2C%20Tricap)%3C%2Fp%3E%0A
Global state-owned investor ranking by size
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1.
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United States
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2.
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China
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3.
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UAE
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4.
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Japan
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5
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Norway
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6.
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Canada
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Singapore
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Australia
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Saudi Arabia
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South Korea
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Indoor cricket in a nutshell
Indoor Cricket World Cup - Sept 16-20, Insportz, Dubai
16 Indoor cricket matches are 16 overs per side
8 There are eight players per team
9 There have been nine Indoor Cricket World Cups for men. Australia have won every one.
5 Five runs are deducted from the score when a wickets falls
4 Batsmen bat in pairs, facing four overs per partnership
Scoring In indoor cricket, runs are scored by way of both physical and bonus runs. Physical runs are scored by both batsmen completing a run from one crease to the other. Bonus runs are scored when the ball hits a net in different zones, but only when at least one physical run is score.
Zones
A Front net, behind the striker and wicketkeeper: 0 runs
B Side nets, between the striker and halfway down the pitch: 1 run
C Side nets between halfway and the bowlers end: 2 runs
D Back net: 4 runs on the bounce, 6 runs on the full
COMPANY PROFILE
Initial investment: Undisclosed
Investment stage: Series A
Investors: Core42
Current number of staff: 47
The%C2%A0specs%20
%3Cp%3E%3Cstrong%3EEngine%3A%3C%2Fstrong%3E%204-cylinder%202.0L%20TSI%0D%3Cbr%3E%3Cstrong%3ETransmission%3A%3C%2Fstrong%3E%20Dual%20clutch%207-speed%0D%3Cbr%3E%3Cstrong%3EPower%3A%3C%2Fstrong%3E%20320HP%20%2F%20235kW%0D%3Cbr%3E%3Cstrong%3ETorque%3A%3C%2Fstrong%3E%20400Nm%0D%3Cbr%3E%3Cstrong%3EPrice%3A%20%3C%2Fstrong%3Efrom%20%2449%2C709%20%0D%3Cbr%3E%3Cstrong%3EOn%20sale%3A%3C%2Fstrong%3E%20now%3C%2Fp%3E%0A
COMPANY%20PROFILE
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The specs
Engine: Dual 180kW and 300kW front and rear motors
Power: 480kW
Torque: 850Nm
Transmission: Single-speed automatic
Price: From Dh359,900 ($98,000)
On sale: Now
The biog
Family: Parents and four sisters
Education: Bachelor’s degree in business management and marketing at American University of Sharjah
A self-confessed foodie, she enjoys trying out new cuisines, her current favourite is the poke superfood bowls
Likes reading: autobiographies and fiction
Favourite holiday destination: Italy
Posts information about challenges, events, runs in other emirates on the group's Instagram account @Anagowrunning
Has created a database of Emirati and GCC sportspeople on Instagram @abeermk, highlight: Athletes
Apart from training, also talks to women about nutrition, healthy lifestyle, diabetes, cholesterol, blood pressure
Guide to intelligent investing
Investing success often hinges on discipline and perspective. As markets fluctuate, remember these guiding principles:
- Stay invested: Time in the market, not timing the market, is critical to long-term gains.
- Rational thinking: Breathe and avoid emotional decision-making; let logic and planning guide your actions.
- Strategic patience: Understand why you’re investing and allow time for your strategies to unfold.
Dr Afridi's warning signs of digital addiction
Spending an excessive amount of time on the phone.
Neglecting personal, social, or academic responsibilities.
Losing interest in other activities or hobbies that were once enjoyed.
Having withdrawal symptoms like feeling anxious, restless, or upset when the technology is not available.
Experiencing sleep disturbances or changes in sleep patterns.
What are the guidelines?
Under 18 months: Avoid screen time altogether, except for video chatting with family.
Aged 18-24 months: If screens are introduced, it should be high-quality content watched with a caregiver to help the child understand what they are seeing.
Aged 2-5 years: Limit to one-hour per day of high-quality programming, with co-viewing whenever possible.
Aged 6-12 years: Set consistent limits on screen time to ensure it does not interfere with sleep, physical activity, or social interactions.
Teenagers: Encourage a balanced approach – screens should not replace sleep, exercise, or face-to-face socialisation.
Source: American Paediatric Association