Celtic's Leigh Griffiths celebrates his goal against St Johnstone with teammates during their Scottish Premier League soccer match at McDiarmid Park Stadium in Perth, Scotland February 14, 2015. REUTERS/Russell Cheyne
Celtic's Leigh Griffiths celebrates his goal against St Johnstone with teammates during their Scottish Premier League soccer match at McDiarmid Park Stadium in Perth, Scotland February 14, 2015. REUTEShow more

Celtic pull out hard-fought win over St Johnstone ahead of Inter Milan visit in Europa League



Glasgow // Celtic manager Ronny Deila says his side can not be expected to win all their games comfortably after the Scottish champions claimed a hard-fought 2-1 win over St Johnstone at McDiarmid Park.

The Hoops made a perfect start when Leigh Griffiths fired home the opener after just 35 seconds on Saturday and only a series of good saves from St Johnstone goalkeeper Alan Mannus kept the Scotland international and his teammates from adding to the scoreline.

Stefan Johansen added a second early in the second half to seemingly put Celtic on course for another routine victory.

However, Michael O’Halloran’s 72nd minute strike, the first goal Celtic had conceded since December 21, gave St Johnstone a glimmer of hope.

It extends Celtic’s winning start to 2015 to eight matches in all competitions ahead of their crucial Europa League last 32 first leg clash at home to Inter Milan on Thursday.

“It’s all about winning and we did that today. You can’t go through every game and just be comfortable,” Celtic manager Deila said.

“We always go out to play at 100 percent and we should have scored more goals on the chances we created.

“I think the players worked hard for 90 minutes and at 2-0 it seemed quite comfortable. I think we produced a lot of chances and were direct.

“Then we conceded a goal and everything turned around and they put pressure on us. They were very aggressive and played very direct and were good in set plays as well, so we needed to defend well in the end.

“We played three days ago and in the end the players started to get a little bit tired.

“St Johnstone are hard to play against and I’m very happy with the three points.”

Only a superb double save from Celtic ‘keeper Craig Gordon late in the game allowed his side to extend their lead at the top of the table to six points.

And Norwegian manager Deila was full of praise for the Scottish shot stopper.

“We had an unbelievable save from Craig Gordon in the end. It shows his class when you can do that when you’ve almost not had a save to make before it,” the Celtic boss said.

“You can see every day in training how good Craig is. He is such a good goalkeeper and helped us win this game.”

The goal ended a run of 816 minutes without conceding a goal for Gordon and the keeper was understandably frustrated at the run coming to a halt.

“I was annoyed we lost the first goal and didn’t want to lose any more,” the Celtic stopper said.

“We came close to dropping a couple of points that didn’t look likely for large parts of the game.

“A lot of people have said that I’ve not been too busy over the last couple of games and I was delighted to make up for that and I was glad to play my part in getting the three points.”

Elsewhere on Saturday, Inverness moved level on points with second-placed Aberdeen, who face Hamilton on Sunday, with a 2-1 win over struggling St Mirren.

Dundee United lost ground on the top three as Kilmarnock twice came from behind to secure a 3-2 win at Rugby Park, rivals Dundee moved into the top six with a last minute winner against Partick Thistle and tailenders Ross County secured a vital 3-2 win over Motherwell.

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Coffee: black death or elixir of life?

It is among the greatest health debates of our time; splashed across newspapers with contradicting headlines - is coffee good for you or not?

Depending on what you read, it is either a cancer-causing, sleep-depriving, stomach ulcer-inducing black death or the secret to long life, cutting the chance of stroke, diabetes and cancer.

The latest research - a study of 8,412 people across the UK who each underwent an MRI heart scan - is intended to put to bed (caffeine allowing) conflicting reports of the pros and cons of consumption.

The study, funded by the British Heart Foundation, contradicted previous findings that it stiffens arteries, putting pressure on the heart and increasing the likelihood of a heart attack or stroke, leading to warnings to cut down.

Numerous studies have recognised the benefits of coffee in cutting oral and esophageal cancer, the risk of a stroke and cirrhosis of the liver. 

The benefits are often linked to biologically active compounds including caffeine, flavonoids, lignans, and other polyphenols, which benefit the body. These and othetr coffee compounds regulate genes involved in DNA repair, have anti-inflammatory properties and are associated with lower risk of insulin resistance, which is linked to type-2 diabetes.

But as doctors warn, too much of anything is inadvisable. The British Heart Foundation found the heaviest coffee drinkers in the study were most likely to be men who smoked and drank alcohol regularly.

Excessive amounts of coffee also unsettle the stomach causing or contributing to stomach ulcers. It also stains the teeth over time, hampers absorption of minerals and vitamins like zinc and iron.

It also raises blood pressure, which is largely problematic for people with existing conditions.

So the heaviest drinkers of the black stuff - some in the study had up to 25 cups per day - may want to rein it in.

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