MILWAUKEE, Wisconsin // The Milwaukee Bucks rode a big first quarter to an eventual 107-89 victory over the Atlanta Hawks yesterday, trimming the Hawks' lead in their Eastern Conference playoff series to 2-1. Milwaukee outscored Atlanta 36-19 in the first period and were never threatened after that in their first home game of the best-of-seven series. John Salmons scored 22 points for the Bucks, while Joe Johnson led Atlanta with 25 points.
Game Four is tomorrow in Milwaukee. Earlier, Jameer Nelson scored 32 points to guide the Orlando Magic to a 90-86 win over the Charlotte Bobcats 90-86 and take a 3-0 lead in their Eastern Conference series. The Magic can wrap up the series tomorrow. In the Western Conference, Brandon Roy came back from knee surgery to help the Portland Trail Blazers defeat the Phoenix Suns 96-87 and even their series at 2-2.
LaMarcus Aldridge had 31 points and 11 rebounds for Portland. Roy, who did not start the game, came off the bench and finished with 10 points. * Reuters
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Green ambitions
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- Lake: Brown's centrepiece to be cleaned of silt that makes it as shallow as 2.5cm
- Biodiversity: Bat cave to be added and habitats designed for kingfishers and little grebes
- Flood risk: Longer grass, deeper lake, restored ponds and absorbent paths all meant to siphon off water
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Name: Hassan Mohsen Elhais
Position: legal consultant with Al Rowaad Advocates and Legal Consultants.
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Pakistan 106-8 (20 ovs)
Iftikhar 45, Richardson 3-18
Australia 109-0 (11.5 ovs)
Warner 48 no, Finch 52 no
Australia win series 2-0
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India 281-7 in 50 ov (Pandya 83, Dhoni 79; Coulter-Nile 3-44)
Australia 137-9 in 21 ov (Maxwell 39, Warner 25; Chahal 3-30)
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How being social media savvy can improve your well being
Next time when procastinating online remember that you can save thousands on paying for a personal trainer and a gym membership simply by watching YouTube videos and keeping up with the latest health tips and trends.
As social media apps are becoming more and more consumed by health experts and nutritionists who are using it to awareness and encourage patients to engage in physical activity.
Elizabeth Watson, a personal trainer from Stay Fit gym in Abu Dhabi suggests that “individuals can use social media as a means of keeping fit, there are a lot of great exercises you can do and train from experts at home just by watching videos on YouTube”.
Norlyn Torrena, a clinical nutritionist from Burjeel Hospital advises her clients to be more technologically active “most of my clients are so engaged with their phones that I advise them to download applications that offer health related services”.
Torrena said that “most people believe that dieting and keeping fit is boring”.
However, by using social media apps keeping fit means that people are “modern and are kept up to date with the latest heath tips and trends”.
“It can be a guide to a healthy lifestyle and exercise if used in the correct way, so I really encourage my clients to download health applications” said Mrs Torrena.
People can also connect with each other and exchange “tips and notes, it’s extremely healthy and fun”.