Ali Mabkhout (left) and Mirko Vucinic celebrate Al Jazira's second goal in their victory over Sharjah. Mutawakil Mubarak / Al Ittihad
Ali Mabkhout (left) and Mirko Vucinic celebrate Al Jazira's second goal in their victory over Sharjah. Mutawakil Mubarak / Al Ittihad
Ali Mabkhout (left) and Mirko Vucinic celebrate Al Jazira's second goal in their victory over Sharjah. Mutawakil Mubarak / Al Ittihad
Ali Mabkhout (left) and Mirko Vucinic celebrate Al Jazira's second goal in their victory over Sharjah. Mutawakil Mubarak / Al Ittihad

Al Jazira edge out Sharjah to reclaim second in Arabian Gulf League table


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Al Jazira held on to achieve a 2-1 victory away at Sharjah in the Arabian Gulf League and reclaim second spot on their own in the table.

Al Shabab had heaped the pressure on the Abu Dhabi club in the race for second spot with a 1-0 win over Fujairah on Sunday that drew them level on points.

But, despite a strong second-half fightback from the hosts at the Sharjah Stadium, Jazira managed to pick up three vital points.

The result puts Al Jazira on 48 points, three ahead of Shabab and seven behind champions Al Ain.

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The visitors needed just five minutes to get their noses in front as UAE international striker Ali Mabkhout toe-poked a finish past national team colleague Mohamed Yousif in the Sharjah goal for his 14th League strike of the season.

Five minutes before the interval, Al Jazira had made it 2-0 and this time it was Mabkhout who put the AGL’s top striker Mirko Vucinic through to score, taking his tally for the season to 25 goals.

A double substitution for the hosts at half-time saw youngsters Yousif Saeed and Muhain Khalifa enter the fray in place of Eisa Ahmed and Hamad Ibrahim.

The changes appeared to have the desired impact as Sharjah looked markedly improved.

They were handed some hope when a penalty was awarded for a foul on Marion Silva, and it was the club’s top scorer Wanderley who converted the spot kick past Ali Khaseif in the 79th minute.

BJazira had to resort to some meaty challenges in the closing stages to prevent Sharjah from scoring an equaliser, with a number of yellow cards issued for their troubles.

However, the home side could not find the net again and they sit 10th in the table with two games to go in the season.

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It Was Just an Accident

Director: Jafar Panahi

Stars: Vahid Mobasseri, Mariam Afshari, Ebrahim Azizi, Hadis Pakbaten, Majid Panahi, Mohamad Ali Elyasmehr

Rating: 4/5

Three ways to limit your social media use

Clinical psychologist, Dr Saliha Afridi at The Lighthouse Arabia suggests three easy things you can do every day to cut back on the time you spend online.

1. Put the social media app in a folder on the second or third screen of your phone so it has to remain a conscious decision to open, rather than something your fingers gravitate towards without consideration.

2. Schedule a time to use social media instead of consistently throughout the day. I recommend setting aside certain times of the day or week when you upload pictures or share information. 

3. Take a mental snapshot rather than a photo on your phone. Instead of sharing it with your social world, try to absorb the moment, connect with your feeling, experience the moment with all five of your senses. You will have a memory of that moment more vividly and for far longer than if you take a picture of it.

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How green is the expo nursery?

Some 400,000 shrubs and 13,000 trees in the on-site nursery

An additional 450,000 shrubs and 4,000 trees to be delivered in the months leading up to the expo

Ghaf, date palm, acacia arabica, acacia tortilis, vitex or sage, techoma and the salvadora are just some heat tolerant native plants in the nursery

Approximately 340 species of shrubs and trees selected for diverse landscape

The nursery team works exclusively with organic fertilisers and pesticides

All shrubs and trees supplied by Dubai Municipality

Most sourced from farms, nurseries across the country

Plants and trees are re-potted when they arrive at nursery to give them room to grow

Some mature trees are in open areas or planted within the expo site

Green waste is recycled as compost

Treated sewage effluent supplied by Dubai Municipality is used to meet the majority of the nursery’s irrigation needs

Construction workforce peaked at 40,000 workers

About 65,000 people have signed up to volunteer

Main themes of expo is  ‘Connecting Minds, Creating the Future’ and three subthemes of opportunity, mobility and sustainability.

Expo 2020 Dubai to open in October 2020 and run for six months

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%3Cp%3E%3Cstrong%3ELamborghini%20LM002%3C%2Fstrong%3E%3Cbr%3E%3Cstrong%3EEngine%3A%3C%2Fstrong%3E%205.2-litre%20V12%3Cbr%3E%3Cstrong%3EPower%3A%3C%2Fstrong%3E%20450hp%20at%206%2C800rpm%3Cbr%3E%3Cstrong%3ETorque%3A%20%3C%2Fstrong%3E500Nm%20at%204%2C500rpm%3Cbr%3E%3Cstrong%3ETransmission%3A%20%3C%2Fstrong%3EFive-speed%20manual%3Cbr%3E%3Cstrong%3E0-100kph%3A%3C%2Fstrong%3E%209%20seconds%20(approx)%3Cbr%3E%3Cstrong%3ETop%20speed%3A%3C%2Fstrong%3E%20210kph%20(approx)%3Cbr%3E%3Cstrong%3EYears%20built%3A%3C%2Fstrong%3E%201986-93%3Cbr%3E%3Cstrong%3ETotal%20vehicles%20built%3A%3C%2Fstrong%3E%20328%3Cbr%3E%3Cstrong%3EValue%20today%3A%3C%2Fstrong%3E%20%24300%2C000%2B%3Cbr%3E%3C%2Fp%3E%0A
Draw:

Group A: Egypt, DR Congo, Uganda, Zimbabwe

Group B: Nigeria, Guinea, Madagascar, Burundi

Group C: Senegal, Algeria, Kenya, Tanzania

Group D: Morocco, Ivory Coast, South Africa, Namibia

Group E: Tunisia, Mali, Mauritania, Angola

Group F: Cameroon, Ghana, Benin, Guinea-Bissau

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Common OCD symptoms and how they manifest

Checking: the obsession or thoughts focus on some harm coming from things not being as they should, which usually centre around the theme of safety. For example, the obsession is “the building will burn down”, therefore the compulsion is checking that the oven is switched off.

Contamination: the obsession is focused on the presence of germs, dirt or harmful bacteria and how this will impact the person and/or their loved ones. For example, the obsession is “the floor is dirty; me and my family will get sick and die”, the compulsion is repetitive cleaning.

Orderliness: the obsession is a fear of sitting with uncomfortable feelings, or to prevent harm coming to oneself or others. Objectively there appears to be no logical link between the obsession and compulsion. For example,” I won’t feel right if the jars aren’t lined up” or “harm will come to my family if I don’t line up all the jars”, so the compulsion is therefore lining up the jars.

Intrusive thoughts: the intrusive thought is usually highly distressing and repetitive. Common examples may include thoughts of perpetrating violence towards others, harming others, or questions over one’s character or deeds, usually in conflict with the person’s true values. An example would be: “I think I might hurt my family”, which in turn leads to the compulsion of avoiding social gatherings.

Hoarding: the intrusive thought is the overvaluing of objects or possessions, while the compulsion is stashing or hoarding these items and refusing to let them go. For example, “this newspaper may come in useful one day”, therefore, the compulsion is hoarding newspapers instead of discarding them the next day.

Source: Dr Robert Chandler, clinical psychologist at Lighthouse Arabia

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