Ahli are confident despite first game setback



Al Ahli's struggle with domestic form and injuries has not affected their confidence, says Henk ten Cate, their manager, as his team gets ready to host Qatar's Al Sadd in the second match of their AFC Champions League campaign tonight. Ahli, the Pro League champions, are lagging behind in seventh in the table. They started their 2010 Asian campaign with a 4-2 defeat at the Iranian club Mes Kerman, after leading 2-1 until the 75th minute.

Ten Cate, however, insists that result has had no bearing on his squad's confidence. "Since I have come here, the one thing that has impressed me the most about these players is their commitment and high spirits," said the Dutchman. "So I do not think there will be any psychological pressure on the team. "The team has just been unlucky this season and fighting hard to come out of this phase. We played a good game against Mes Kerman, but suffered due to a lack of focus towards the end.

"The 4-2 defeat was a tough lesson for the players." Bare, Ahli's Brazilian striker, was injured in last week's Etisalat Cup match meaning Ahmed Khalil will have to play as a lone striker. Cosmin Olaroiu, Al Sadd's Romanian coach, whose team were drubbed 3-0 at home by Saudi Arabia's Al Hilal in the first match, said: "He [Bare] is a good striker, strong and fast, but his absence could actually turn out to be good for Ahli."

Meanwhile, Al Ain are missing Marcio Emerson, their Brazilian forward, for tonight's Group C clash away in Iran with Sepahan. "Emerson is a player no coach wouldn't like to be without, but we have to look at the long term benefits of the team," said Toninho Cerezo, the Al Ain coach. "But as a coach, I am not dependent on one player. We need to play as a team and that should be our strength."

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Coffee: black death or elixir of life?

It is among the greatest health debates of our time; splashed across newspapers with contradicting headlines - is coffee good for you or not?

Depending on what you read, it is either a cancer-causing, sleep-depriving, stomach ulcer-inducing black death or the secret to long life, cutting the chance of stroke, diabetes and cancer.

The latest research - a study of 8,412 people across the UK who each underwent an MRI heart scan - is intended to put to bed (caffeine allowing) conflicting reports of the pros and cons of consumption.

The study, funded by the British Heart Foundation, contradicted previous findings that it stiffens arteries, putting pressure on the heart and increasing the likelihood of a heart attack or stroke, leading to warnings to cut down.

Numerous studies have recognised the benefits of coffee in cutting oral and esophageal cancer, the risk of a stroke and cirrhosis of the liver. 

The benefits are often linked to biologically active compounds including caffeine, flavonoids, lignans, and other polyphenols, which benefit the body. These and othetr coffee compounds regulate genes involved in DNA repair, have anti-inflammatory properties and are associated with lower risk of insulin resistance, which is linked to type-2 diabetes.

But as doctors warn, too much of anything is inadvisable. The British Heart Foundation found the heaviest coffee drinkers in the study were most likely to be men who smoked and drank alcohol regularly.

Excessive amounts of coffee also unsettle the stomach causing or contributing to stomach ulcers. It also stains the teeth over time, hampers absorption of minerals and vitamins like zinc and iron.

It also raises blood pressure, which is largely problematic for people with existing conditions.

So the heaviest drinkers of the black stuff - some in the study had up to 25 cups per day - may want to rein it in.

Rory Reynolds

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BEETLEJUICE BEETLEJUICE

Starring: Winona Ryder, Michael Keaton, Jenny Ortega

Director: Tim Burton

Rating: 3/5

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Arctic Monkeys

Tranquillity Base Hotel Casino (Domino) 

 

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'My Son'

Director: Christian Carion

Starring: James McAvoy, Claire Foy, Tom Cullen, Gary Lewis

Rating: 2/5


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