A computer scientist who developed a brain training headset is bringing his device to the UAE in the hope of easing stress in the workplace and to tackle mental health concerns.
Health professionals are clear on the fact technology can play a vital role in supporting healthcare demands. Japan is arguably one of the front-runners in terms of social care, with specialist cameras mooted as a solution to help safeguard those with dementia.
The mind gym, however, aims to improve focus and turbocharge existing meditation techniques. It has been developed by Dr Jamil El-Imad, a fellow at Imperial College in London at the Institute of Biomedical Engineering, who has been researching digital health and software as therapeutic solutions for mental health for 20 years and, as CEO of Swiss charity the Brain Forum, was tasked with advancing brain research.
Dr El-Imad, who is Lebanese, runs the company NeuroPro. The software and algorithm his Dream Machine headset now uses has proved successful in alleviating stress, focusing the mind and relieving depression.
The semi-circular band is loaded with sensors that transmit wireless signals to reveal the workings of the brain. Dr El-Imad now hopes to launch the device into the UAE’s corporate world, to help those who may struggle to focus during work hours.
“There seems to be a very high rise in our modern society of mental health disorders,” he said. “I'm one of the pioneers in virtual reality and I see, apart from its entertainment value, there are some therapeutic needs. With the Swiss Institute of Technology, I started working in 2010 with an incredible team of scientists and neuroscientists to look at VR to treat phobias. We built our own headset that allowed you to train yourself to overcome the phobia that was successful.”
Short attention spans
A Harvard study in 2010 found that human minds wander for 47 per cent of our waking time. The study used an iPhone app to collect 250,000 data points on subjects’ thoughts, feelings, and actions during their daily lives.
While some of this wandering or ‘day dreaming’ is good for our brains, by fostering creativity and solutions to tough problems, it can also lead to stress or anxiety. That research prompted Dr El-Imad to look for a solution to maintain focus and improve mental heath.
His software creates a virtual reality experience for the wearer of the headset, in a customisable virtual world. It can be a desert sandstorm, a mountainous snowstorm or a foggy day familiar to those living in the UAE. By concentration alone, the fog or storm begins to clear during a session lasting no longer than 10 minutes. Over the course of multiple sessions, it enables the user to take control of their minds and to stay in the moment.
Dr El-Imad said the device provides a few minutes of escapism, while connecting new brain pathways that could also delay the onset of other neurodegeneration, such as dementia.
“In older people, if dementia sets in and gets serious, it's probably too late to help,” he said. “But for people who have a predisposition to dementia or early cognitive decline, such as people diagnosed with diabetes before the age of 40, who are more likely to have early dementia, this could help. You can delay it by up to 10 years if you do any exercise to do with brain training, whether it's chess, or if you have something regular like what we're offering. It’s not harmful and you don't have to spend hours with it, but it could help you delay cognitive decline.”
Dementia a health priority
Similar to other areas of mental health, dementia is a fast-growing health priority, as more people live longer into old age.
According to Alzheimer’s disease International, someone in the world develops dementia every three seconds, with more than 55 million people now diagnosed with the condition. That number is likely to double every year, reaching an estimated 139 million cases worldwide by 2050, ADI said.
To apply the brakes to that rapid growth, pre-emptive techniques, such as regular brain training exercises, could offer the best solution.
While the costs associated with the Dream Machine are expected to vary, depending on access to the hardware required, Dr El-Imad said he expected annual subscription costs to be a “few tens of thousands of dollars”.
“We live in an age of constant interruptions and distractions,” he said. “Generally, people who come to work and get on with their jobs with few distractions tend to be more fulfilled. This is device independent, as the magic is in the software and the algorithm. It allows people to have more control over their thoughts, and the escapism is a breath of fresh air.”
Rock in a Hard Place: Music and Mayhem in the Middle East
Orlando Crowcroft
Zed Books
Slow loris biog
From: Lonely Loris is a Sunda slow loris, one of nine species of the animal native to Indonesia, Malaysia, Thailand and Singapore
Status: Critically endangered, and listed as vulnerable on the International Union for Conservation of Nature red list due to growing demand in the global exotic pet trade. It is one of the most popular primate species found at Indonesian pet markets
Likes: Sleeping, which they do for up to 18 hours a day. When they are awake, they like to eat fruit, insects, small birds and reptiles and some types of vegetation
Dislikes: Sunlight. Being a nocturnal animal, the slow loris wakes around sunset and is active throughout the night
Superpowers: His dangerous elbows. The slow loris’s doe eyes may make it look cute, but it is also deadly. The only known venomous primate, it hisses and clasps its paws and can produce a venom from its elbow that can cause anaphylactic shock and even death in humans
The major Hashd factions linked to Iran:
Badr Organisation: Seen as the most militarily capable faction in the Hashd. Iraqi Shiite exiles opposed to Saddam Hussein set up the group in Tehran in the early 1980s as the Badr Corps under the supervision of the Iran Revolutionary Guards Corps (IRGC). The militia exalts Iran’s Supreme Leader Ali Khamenei but intermittently cooperated with the US military.
Saraya Al Salam (Peace Brigade): Comprised of former members of the officially defunct Mahdi Army, a militia that was commanded by Iraqi cleric Moqtada Al Sadr and fought US and Iraqi government and other forces between 2004 and 2008. As part of a political overhaul aimed as casting Mr Al Sadr as a more nationalist and less sectarian figure, the cleric formed Saraya Al Salam in 2014. The group’s relations with Iran has been volatile.
Kataeb Hezbollah: The group, which is fighting on behalf of the Bashar Al Assad government in Syria, traces its origins to attacks on US forces in Iraq in 2004 and adopts a tough stance against Washington, calling the United States “the enemy of humanity”.
Asaeb Ahl Al Haq: An offshoot of the Mahdi Army active in Syria. Asaeb Ahl Al Haq’s leader Qais al Khazali was a student of Mr Al Moqtada’s late father Mohammed Sadeq Al Sadr, a prominent Shiite cleric who was killed during Saddam Hussein’s rule.
Harakat Hezbollah Al Nujaba: Formed in 2013 to fight alongside Mr Al Assad’s loyalists in Syria before joining the Hashd. The group is seen as among the most ideological and sectarian-driven Hashd militias in Syria and is the major recruiter of foreign fighters to Syria.
Saraya Al Khorasani: The ICRG formed Saraya Al Khorasani in the mid-1990s and the group is seen as the most ideologically attached to Iran among Tehran’s satellites in Iraq.
(Source: The Wilson Centre, the International Centre for the Study of Radicalisation)
What vitamins do we know are beneficial for living in the UAE
Vitamin D: Highly relevant in the UAE due to limited sun exposure; supports bone health, immunity and mood.
Vitamin B12: Important for nerve health and energy production, especially for vegetarians, vegans and individuals with absorption issues.
Iron: Useful only when deficiency or anaemia is confirmed; helps reduce fatigue and support immunity.
Omega-3 (EPA/DHA): Supports heart health and reduces inflammation, especially for those who consume little fish.
ARSENAL IN 1977
Feb 05 Arsenal 0-0 Sunderland
Feb 12 Manchester City 1-0 Arsenal
Feb 15 Middlesbrough 3-0 Arsenal
Feb 19 Arsenal 2-3 West Ham
Feb 26 Middlesbrough 4-1 Arsenal (FA Cup)
Mar 01 Everton 2-1 Arsenal
Mar 05 Arsenal 1-4 ipswich
March 08 Arsenal 1-2 West Brom
Mar 12 QPR 2-1 Arsenal
Mar 23 Stoke 1-1 Arsenal
Apr 02 Arsenal 3-0 Leicester
The%20specs
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World record transfers
1. Kylian Mbappe - to Real Madrid in 2017/18 - €180 million (Dh770.4m - if a deal goes through)
2. Paul Pogba - to Manchester United in 2016/17 - €105m
3. Gareth Bale - to Real Madrid in 2013/14 - €101m
4. Cristiano Ronaldo - to Real Madrid in 2009/10 - €94m
5. Gonzalo Higuain - to Juventus in 2016/17 - €90m
6. Neymar - to Barcelona in 2013/14 - €88.2m
7. Romelu Lukaku - to Manchester United in 2017/18 - €84.7m
8. Luis Suarez - to Barcelona in 2014/15 - €81.72m
9. Angel di Maria - to Manchester United in 2014/15 - €75m
10. James Rodriguez - to Real Madrid in 2014/15 - €75m
LIVERPOOL%20TOP%20SCORERS
%3Cp%3E(Premier%20League%20only)%3Cbr%3EMohamed%20Salah%20129%3Cbr%3ERobbie%20Fowler%20128%3Cbr%3ESteven%20Gerrard%20120%3Cbr%3EMichael%20Owen%20118%3Cbr%3ESadio%20Mane%2090%3Cbr%3E%3C%2Fp%3E%0A
Third Test
Day 3, stumps
India 443-7 (d) & 54-5 (27 ov)
Australia 151
India lead by 346 runs with 5 wickets remaining
Brief scores:
Day 2
England: 277 & 19-0
West Indies: 154
Indoor cricket in a nutshell
Indoor cricket in a nutshell
Indoor Cricket World Cup - Sept 16-20, Insportz, Dubai
16 Indoor cricket matches are 16 overs per side
8 There are eight players per team
9 There have been nine Indoor Cricket World Cups for men. Australia have won every one.
5 Five runs are deducted from the score when a wickets falls
4 Batsmen bat in pairs, facing four overs per partnership
Scoring In indoor cricket, runs are scored by way of both physical and bonus runs. Physical runs are scored by both batsmen completing a run from one crease to the other. Bonus runs are scored when the ball hits a net in different zones, but only when at least one physical run is score.
Zones
A Front net, behind the striker and wicketkeeper: 0 runs
B Side nets, between the striker and halfway down the pitch: 1 run
C Side nets between halfway and the bowlers end: 2 runs
D Back net: 4 runs on the bounce, 6 runs on the full