Sign up to take part in the pop-up class Yoga Lab with Heather at Bodytree Studio. This creative vinyasa class led by Heather Bonker lets the student request what is included, whether it's more hip openers, chanting, longer savasana (relaxation) or arm balances. The class is intensive and is best suited to intermediate yoga participants. Friday, 9am to 10.30am, Dh95 includes juice from Nectar, Bodytree Studio, Abu Dhabi, 02 443 4448, info@bodytreestudio.com
Attend the second event in the Flow Talk Series hosted by CrossFit coach Abeer Al Khaja, who will discuss the best ways to stay fit and healthy through Ramadan, including how to balance training with fasting, top tips and recommended food plans for the Holy Month. Saturday, 11am, free, Flow, Jumeirah Emirates Towers, Dubai, www.flowdubai.com/talkseries
Head to Boxpark to take advantage of the free fitness classes presented by trainers from Fitness First. Classes include Zumba, Body Attack high-intensity interval training and chilled-out morning yoga. Then visit Markette to refuel post workout with a healthy bite. Class participants can enjoy a healthy breakfast or tropical smoothie bowl with fresh juice for Dh54. Saturdays, Mondays and Wednesdays until May 31, 8.30am to 9.30am; Markette breakfast offer for Fitness First activity participants, available 8am to 1pm, free, between Bianca and Markette, Boxpark, Al Wasl Road, Dubai, www.boxpark.ae
Purchase the Summer Break Starter Kit from Motion Ladies Fitness Center and get unlimited classes for two months. Choose from daily classes, including barre, yoga, TRX, Pilates and dance. Classes are available in the early mornings, throughout the day, and in the evenings. New 7am classes include Six Pack Attack, Kettlebells and Core Pilates. The starter kit includes a branded bag, towel and vest top. Available throughout May and valid for two months from purchase date, Dh1,900, Motion Ladies Fitness Center, Umm Suqeim 3, Dubai, 04 328 2538, www.motionfitnesscenter.com
Register now to take part in the Ramadan Night Run at Yas Marina Circuit and Dubai Autodrome. Stay active during the Holy Month and take part with family and friends, choosing from a variety of distances – 3km, 5km and 10km – for runners of all abilities. June 2 at Yas Marina Circuit; June 9 at Dubai Autodrome, 10.15pm to midnight, Yas Marina Circuit, Yas Island, Abu Dhabi; Dubai Autodrome, Dubai, register by May 28 for Abu Dhabi and by June 4 for Dubai at www.premieronline.com