Studies show that it takes from 21 days to two months to form a new habit and adjust to a change in your routine. Photo: Nubelson Fernande / Unsplash
Studies show that it takes from 21 days to two months to form a new habit and adjust to a change in your routine. Photo: Nubelson Fernande / Unsplash

How to form new habits as you adapt to the changed work week




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