Hotel Insider: The Retreat Palm Dubai MGallery by Sofitel



The welcome

I arrive at the “first holistic well-being resort in Dubai” on a Thursday evening late, but not before making a brief stop at Sofitel, The Palm, to get help in locating the property. Due to the lack of signage to the hotel, it is easy to confuse The Retreat for an extension of the neighbouring Sofitel property. When I get to the actual entrance, the check-in is as muddled as the arrival, and takes longer than necessary.

The neighbourhood

Located on the East Crescent of Palm Jumeirah, The Retreat Palm Dubai MGallery is a 30-minute drive from the two major Dubai airports. The Burj Khalifa and The Dubai Mall are 25 minutes down the road, while IMG World of Adventure theme park is 20 minutes by car. The 255-room hotel is in the same vicinity as Atlantis, The Palm, and Anantara, The Palm, which means there are some great photo vantage points within walking distance of the front and back of the property with views of the Burj Al Arab, Atlantis and the JBR skyline.

The room

Of the five room categories available, I'm staying in a club room – one category above the standard – so slightly bigger and on a higher floor. It has floor-to-ceiling windows, a terrace, sitting area and king bed. Upon entry, the air-conditioning is set so low that it takes about half an hour for it to return to a temperate level. The bathroom has its own tub and a good-sized shower. I am impressed by the size of the terrace and the view of the private beach and Atlantis in the distance, but am less impressed by the flickering bedside touch lamp, which I promptly unplug when it's time for bed.

The service

Despite its "holistic" status, I find the service more irritating than relaxing at times. From a food service point of view I find it silly that the staff at a holistic resort like this would be in a mini-flap about being asked to explain the gluten-free items on the buffet (some are labelled, others aren't). In addition, I wait 15 minutes for butter to go with my bread, and am served Diet Pepsi instead of Diet Coke, which wouldn't matter so much if I had been told that was all they served. I am also perplexed by the blank stare I get from the concierge when I ask about the running map advertised in the in-room guest services book. On the flip side, the beach and pool staff are refreshingly helpful and go out of their way to find me a shady spot, despite it being a busy beach day.

The scene

Definitely more beach- and wellness-focussed than a party place (there's no alcohol). Juices, detox programmes, and laughter yoga are more the speed here, and believe me, you won't miss the latter as the chuckles of the hotel's yogis and their guests fill the resort from the beachside podium at sunset.

Overall, it’s a family-friendly vibe, and there are plenty of them enjoying the pool, kid’s club area and giant games boards at the beach club. The 2,000-square-metre Rayya Wellness Centre is the centrepiece of the resort and offers six all-inclusive wellness retreat programmes. Set over two levels, the spa is a good spot for relaxation. It houses a yoga studio, Jacuzzi, wet and dry saunas, a Cryotherapy room, and an oxygenation-infused relaxation room.

The food

Options are limited. Besides the all-day dining restaurant, Vibes, which serves health-focussed à la carte and buffet options, there is only one other restaurant, The Social Kitchen. It is open from 7pm to midnight and serves healthy Levantine cuisine with menu items clearly marked "healthy", "organic", "low-carb", "gluten-free" or "vegetarian". Prices start from Dh48. I can vouch for the slow-cooked lamb shank (Dh163) and the chicken avocado salad, but would suggest sharing. Those looking for a detox kick will appreciate the vitality drinks menu (from Dh42) here. Chapters lobby cafe and Ripples Pool Bar are more casual spots for a coffee or juice. The breakfast buffet, while too busy, is full of variety, and health fanatics will enjoy the selection from the anti-ageing and gluten-free corners, as well as the fruits and salad offerings that come with labels outlining the health benefits.

Loved

The private air-conditioned beachside cabanas that come stocked with a variety of snacks, mini bar and Wi-Fi (from Dh500 for the day), the in-room pillow mist selection, and the hotel herb garden.

Hated

The lack of staff knowledge and the frigid room temperature, which was an issue for the duration of my stay.

The verdict

The healthy-minded will enjoy the packages offered here, as will those looking for an alcohol-free family retreat.

The bottom line

Rooms at The Retreat Palm Dubai MGallery by Sofitel start from Dh1,000 per room per night, and include taxes, breakfast and Wi-Fi. The 24-hour retreat package costs from Dh1,249 per person and includes a welcome ritual, orientation, wellness lunch, group-based activities, ­consultation with the naturopathic doctor and breakfast.

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The bio

Job: Coder, website designer and chief executive, Trinet solutions

School: Year 8 pupil at Elite English School in Abu Hail, Deira

Role Models: Mark Zuckerberg and Elon Musk

Dream City: San Francisco

Hometown: Dubai

City of birth: Thiruvilla, Kerala

The specs

Engine: 2.9-litre twin-turbo V6
Transmission: 8-speed auto
Power: 536hp (including 138hp e-motor)
Torque: 750Nm (including 400Nm e-motor)
Price: From Dh1,380,000
On sale: now

Tips for taking the metro

- set out well ahead of time

- make sure you have at least Dh15 on you Nol card, as there could be big queues for top-up machines

- enter the right cabin. The train may be too busy to move between carriages once you're on

- don't carry too much luggage and tuck it under a seat to make room for fellow passengers

PROFILE OF SWVL

Started: April 2017

Founders: Mostafa Kandil, Ahmed Sabbah and Mahmoud Nouh

Based: Cairo, Egypt

Sector: transport

Size: 450+ employees

Investment: approximately $80 million

Investors include: Dubai’s Beco Capital, US’s Endeavor Catalyst, China’s MSA, Egypt’s Sawari Ventures, Sweden’s Vostok New Ventures, Property Finder CEO Michael Lahyani

Sly Cooper and the Thievius Raccoonus

Developer: Sucker Punch Productions
Publisher: Sony Computer Entertainment
Console: PlayStation 2 to 5
Rating: 5/5

WWE TLC results

Asuka won the SmackDown Women's title in a TLC triple threat with Becky Lynch and Charlotte Flair

Dean Ambrose won the Intercontinental title against Seth Rollins

Daniel Bryan retained the WWE World Heavyweight Championship against AJ Styles

Ronda Rousey retained the Raw Women's Championship against Nia Jax

Rey Mysterio beat Randy Orton in a chairs match

Finn Balor defeated Drew McIntyre

Natalya beat Ruby Riott in a tables match

Braun Strowman beat Baron Corbin in a TLC match

Sheamus and Cesaro retained the SmackDown Tag Titles against The Usos and New Day

R-Truth and Carmella won the Mixed Match Challenge by beating Jinder Mahal and Alicia Fox

'Lost in Space'

Creators: Matt Sazama, Burk Sharpless, Irwin Allen

Stars: Molly Parker, Toby Stephens, Maxwell Jenkins

Rating: 4/5

MATCH INFO

Champions League quarter-final, first leg

Ajax v Juventus, Wednesday, 11pm (UAE)

Match on BeIN Sports

The pillars of the Dubai Metaverse Strategy

Encourage innovation in the metaverse field and boost economic contribution

Develop outstanding talents through education and training

Develop applications and the way they are used in Dubai's government institutions

Adopt, expand and promote secure platforms globally

Develop the infrastructure and regulations

The Mandalorian season 3 episode 1

Director: Rick Famuyiwa

Stars: Pedro Pascal and Katee Sackhoff

Rating: 4/5 

Brown/Black belt finals

3pm: 49kg female: Mayssa Bastos (BRA) v Thamires Aquino (BRA)
3.07pm: 56kg male: Hiago George (BRA) v Carlos Alberto da Silva (BRA)
3.14pm: 55kg female: Amal Amjahid (BEL) v Bianca Basilio (BRA)
3.21pm: 62kg male: Gabriel de Sousa (BRA) v Joao Miyao (BRA)
3.28pm: 62kg female: Beatriz Mesquita (BRA) v Ffion Davies (GBR)
3.35pm: 69kg male: Isaac Doederlein (BRA) v Paulo Miyao (BRA)
3.42pm: 70kg female: Thamara Silva (BRA) v Alessandra Moss (AUS)
3.49pm: 77kg male: Oliver Lovell (GBR) v Tommy Langarkar (NOR)
3.56pm: 85kg male: Faisal Al Ketbi (UAE) v Rudson Mateus Teles (BRA)
4.03pm: 90kg female: Claire-France Thevenon (FRA) v Gabreili Passanha (BRA)
4.10pm: 94kg male: Adam Wardzinski (POL) v Kaynan Duarte (BRA)
4.17pm: 110kg male: Yahia Mansoor Al Hammadi (UAE) v Joao Rocha (BRA

SPECS

Engine: 4-litre V8 twin-turbo
Power: 630hp
Torque: 850Nm
Transmission: 8-speed Tiptronic automatic
Price: From Dh599,000
On sale: Now

Gender pay parity on track in the UAE

The UAE has a good record on gender pay parity, according to Mercer's Total Remuneration Study.

"In some of the lower levels of jobs women tend to be paid more than men, primarily because men are employed in blue collar jobs and women tend to be employed in white collar jobs which pay better," said Ted Raffoul, career products leader, Mena at Mercer. "I am yet to see a company in the UAE – particularly when you are looking at a blue chip multinationals or some of the bigger local companies – that actively discriminates when it comes to gender on pay."

Mr Raffoul said most gender issues are actually due to the cultural class, as the population is dominated by Asian and Arab cultures where men are generally expected to work and earn whereas women are meant to start a family.

"For that reason, we see a different gender gap. There are less women in senior roles because women tend to focus less on this but that’s not due to any companies having a policy penalising women for any reasons – it’s a cultural thing," he said.

As a result, Mr Raffoul said many companies in the UAE are coming up with benefit package programmes to help working mothers and the career development of women in general. 

FINAL RESULT

Sharjah Wanderers 20 Dubai Tigers 25 (After extra-time)

Wanderers
Tries: Gormley, Penalty
cons: Flaherty
Pens: Flaherty 2

Tigers
Tries: O’Donnell, Gibbons, Kelly
Cons: Caldwell 2
Pens: Caldwell, Cross

Western Region Asia Cup T20 Qualifier

Sun Feb 23 – Thu Feb 27, Al Amerat, Oman

The two finalists advance to the Asia qualifier in Malaysia in August

 

Group A

Bahrain, Maldives, Oman, Qatar

 

Group B

UAE, Iran, Kuwait, Saudi Arabia