Today the driver dropped off two bags of food, since Right Bite is taking New Year's Day off. I got a little confused sorting it all, and ended up eating tomorrow night's Italian fish filet with risotto for lunch. As you can see, there was quite a lot of risotto. And the fish was awesome, if tiny. Oh well. I also got a brownie for a snack and I cannot explain how good it was. Good thing tomorrow's is home in my refridgerator or it would be down the hatch.
Last night I arrived home starving and "whoops" ate some baba ghanoush with pita bread. So although my dinner of beef with green beans & brown rice was good (as was the potato and leek soup) I wasn't really that hungry. The moral of the story? As Hala, the Right Bite nutritionist told me, don't get hungry. Also, with all this exercise I am doing (a boxing class and two spinning classes so far) I am pretty sure 1,200 calories a day is not enough.
More importantly though, on the strength of the first three days of this free week trial alone, I have decided I am going to sign up for three more weeks on my own dime. Yalla.
*Right Bite is furnishing the writer with seven days worth of meals and snacks for the purposes of this review.
Ferrari 12Cilindri specs
Engine: naturally aspirated 6.5-liter V12
Power: 819hp
Torque: 678Nm at 7,250rpm
Price: From Dh1,700,000
Available: Now
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Tips to stay safe during hot weather
- Stay hydrated: Drink plenty of fluids, especially water. Avoid alcohol and caffeine, which can increase dehydration.
- Seek cool environments: Use air conditioning, fans, or visit community spaces with climate control.
- Limit outdoor activities: Avoid strenuous activity during peak heat. If outside, seek shade and wear a wide-brimmed hat.
- Dress appropriately: Wear lightweight, loose and light-coloured clothing to facilitate heat loss.
- Check on vulnerable people: Regularly check in on elderly neighbours, young children and those with health conditions.
- Home adaptations: Use blinds or curtains to block sunlight, avoid using ovens or stoves, and ventilate living spaces during cooler hours.
- Recognise heat illness: Learn the signs of heat exhaustion and heat stroke (dizziness, confusion, rapid pulse, nausea), and seek medical attention if symptoms occur.
Five hymns the crowds can join in
Papal Mass will begin at 10.30am at the Zayed Sports City Stadium on Tuesday
Some 17 hymns will be sung by a 120-strong UAE choir
Five hymns will be rehearsed with crowds on Tuesday morning before the Pope arrives at stadium
‘Christ be our Light’ as the entrance song
‘All that I am’ for the offertory or during the symbolic offering of gifts at the altar
‘Make me a Channel of your Peace’ and ‘Soul of my Saviour’ for the communion
‘Tell out my Soul’ as the final hymn after the blessings from the Pope
The choir will also sing the hymn ‘Legions of Heaven’ in Arabic as ‘Assakiroo Sama’
There are 15 Arabic speakers from Syria, Lebanon and Jordan in the choir that comprises residents from the Philippines, India, France, Italy, America, Netherlands, Armenia and Indonesia
The choir will be accompanied by a brass ensemble and an organ
They will practice for the first time at the stadium on the eve of the public mass on Monday evening
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