Sign up your child for the Caboodle's Mini Sculptors Workshop. Courtesy of Caboodle
Sign up your child for the Caboodle's Mini Sculptors Workshop. Courtesy of Caboodle
Sign up your child for the Caboodle's Mini Sculptors Workshop. Courtesy of Caboodle
Sign up your child for the Caboodle's Mini Sculptors Workshop. Courtesy of Caboodle

5 things to do today: Enjoy the Business Express Lunch at Royal China


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enjoy the Business Express Lunch at Royal China, an award-winning restaurant renowned for its traditional dim sum. All mains are served with steamed rice, noodles or Chinese vegetables and Chinese teas. From 11.30am to 3.35pm, from Dh88 for two courses, and Dh128 for three courses, 4L2-001 The Balcony, Precinct Building 4, DIFC, Dubai, reservations at 04 354 5543, www.royalchinadubai.com

register the kids for the Caboodle Mini Sculptors Workshop, where they can roll up their sleeves and get messy creating anything and everything out of clay. Early bird discount of 10 per cent if booked at least one day in advance. September 14, 21 and 28, 3 to 7pm, Dh90 for two hours, Caboodle Pamper & Play, second floor, The Dubai Mall, near Galeries Lafayette parking, 04 325 3367, www.caboodle.ae

take the kids to Safa Park for the programme Tell Me a Story, an interactive storytelling and rhyming session for children up to age 3. From 10.30 to 11.30am, The Archive, Gate 5, Safa Park, Dubai, gandhi.veena@gmail.com, 04 349 4033

sign up for Exploring Typography with Möbius Design Studio, a typography and sculpture workshop to gain insights into the processes that Möbius designers went through to produce the artwork for the show The Beginning of Thinking is Geometric. Participants can construct and illustrate letterforms using discarded organic materials. September 14, 11am to 2pm, free, Maraya Art Centre, Sharjah, 06 556 6555, rsvp@maraya.ae, www.maraya.ae

attend the Arabian Style Exhibition and see the latest in global Arabian style covering arts, handicrafts, fashion and cuisine. From 3 to 10.30pm, Hall 2, Al Ain Convention Centre, Al Ain, www.adnec.ae/al-ain-convention-centre

* Compiled by Ellen Fortini

listings@thenational.ae

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INDIA'S%20TOP%20INFLUENCERS
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UAE currency: the story behind the money in your pockets
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How being social media savvy can improve your well being

Next time when procastinating online remember that you can save thousands on paying for a personal trainer and a gym membership simply by watching YouTube videos and keeping up with the latest health tips and trends.

As social media apps are becoming more and more consumed by health experts and nutritionists who are using it to awareness and encourage patients to engage in physical activity.

Elizabeth Watson, a personal trainer from Stay Fit gym in Abu Dhabi suggests that “individuals can use social media as a means of keeping fit, there are a lot of great exercises you can do and train from experts at home just by watching videos on YouTube”.

Norlyn Torrena, a clinical nutritionist from Burjeel Hospital advises her clients to be more technologically active “most of my clients are so engaged with their phones that I advise them to download applications that offer health related services”.

Torrena said that “most people believe that dieting and keeping fit is boring”.

However, by using social media apps keeping fit means that people are “modern and are kept up to date with the latest heath tips and trends”.

“It can be a guide to a healthy lifestyle and exercise if used in the correct way, so I really encourage my clients to download health applications” said Mrs Torrena.

People can also connect with each other and exchange “tips and notes, it’s extremely healthy and fun”.

COMPANY PROFILE

Name: Qyubic
Started: October 2023
Founder: Namrata Raina
Based: Dubai
Sector: E-commerce
Current number of staff: 10
Investment stage: Pre-seed
Initial investment: Undisclosed 

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The National's picks

4.35pm: Tilal Al Khalediah
5.10pm: Continous
5.45pm: Raging Torrent
6.20pm: West Acre
7pm: Flood Zone
7.40pm: Straight No Chaser
8.15pm: Romantic Warrior
8.50pm: Calandogan
9.30pm: Forever Young

Our legal consultant

Name: Hassan Mohsen Elhais

Position: legal consultant with Al Rowaad Advocates and Legal Consultants.

Under 19 World Cup

Group A: India, Japan, New Zealand, Sri Lanka

Group B: Australia, England, Nigeria, West Indies

Group C: Bangladesh, Pakistan, Scotland, Zimbabwe

Group D: Afghanistan, Canada, South Africa, UAE

 

UAE fixtures

Saturday, January 18, v Canada

Wednesday, January 22, v Afghanistan

Saturday, January 25, v South Africa

Closing the loophole on sugary drinks

As The National reported last year, non-fizzy sugared drinks were not covered when the original tax was introduced in 2017. Sports drinks sold in supermarkets were found to contain, on average, 20 grams of sugar per 500ml bottle.

The non-fizzy drink AriZona Iced Tea contains 65 grams of sugar – about 16 teaspoons – per 680ml can. The average can costs about Dh6, which would rise to Dh9.

Drinks such as Starbucks Bottled Mocha Frappuccino contain 31g of sugar in 270ml, while Nescafe Mocha in a can contains 15.6g of sugar in a 240ml can.

Flavoured water, long-life fruit juice concentrates, pre-packaged sweetened coffee drinks fall under the ‘sweetened drink’ category
 

Not taxed:

Freshly squeezed fruit juices, ground coffee beans, tea leaves and pre-prepared flavoured milkshakes do not come under the ‘sweetened drink’ band.