“When thunder roars, go indoors.” So reads the safety manual released by the National Centre for Environmental Health in the US. This is because it is believed that, while rare, the chances of being struck by lightning increase when the human ear can hear thunder.
Not being outside for the duration of a thunderstorm is best practice. However, if you do find yourself outdoors, avoid open fields and hilltops, and don't shelter under tall, isolated trees. Lower-lying areas, such as a wadi or ravine, are safer than elevated surfaces.
According to National Geographic, while you should head to a low spot, lying down flat is not recommended, as lightning can move along the ground surface, and this current can be as dangerous as a direct lightning bolt.
Inside a car with a hardtop roof, with the windows wound up, is one of the safest places to be. The enclosed, all-metallic casing ensures that, were lightning to strike, the charge would go around outside the vehicle, suggests car retailer Arnold Clark, thus creating a Faraday effect and protecting those within.
However, it's best to avoid touching any metallic areas of the car, outside and in.
Likewise, avoid being near or coming into contact with fences, poles and other metal objects when outside, and even exercise caution in the home by avoiding electronic equipment.
According to the lightning safety tips, published by the Centres for Disease Control and Prevention, computers, laptops, gaming systems, washers and hobs – anything connected to an electrical outlet – is potentially risky to use during a thunderstorm.
This is because lightning can travel through electrical systems, metal wires and even through the plumbing if a house or building is equipped with metal rather than plastic pipes.
Cordless or mobile phones are safer to use than corded phones, and swimming and camping should be avoided during a thunder or lightning storm.
What happens when lightning strikes?
Most lightning strikes are not fatal. They can, however, cause temporary paralysis, unconsciousness and minor to major burns depending on the severity of the strike.
Some people report a temporary loss of hearing and sight.
More serious symptoms include seizures, cardiac arrest, electrical damage to capillaries and sensory loss.
How to help someone struck by lightning
No electric charge remains in a person struck by lightning, so help can be administered immediately, or right after alerting medical authorities.
A person who has been rendered unconscious by a lightning strike may appear not to be breathing or have a pulse, but the New York State Department of Health suggests reviving those who are unconscious first – using CPR – as they are at greater risk than those who can communicate.
Finally, according to the First-Aid Training Co-operative, victims may be confused or nauseous, so communicate with them accordingly and keep them calm until more help arrives.
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The calling app is available to download on Google Play and Apple App Store
To successfully install ToTok, users are asked to enter their phone number and then create a nickname.
The app then gives users the option add their existing phone contacts, allowing them to immediately contact people also using the application by video or voice call or via message.
Users can also invite other contacts to download ToTok to allow them to make contact through the app.
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Fixtures (all in UAE time)
Friday
Everton v Burnley 11pm
Saturday
Bournemouth v Tottenham Hotspur 3.30pm
West Ham United v Southampton 6pm
Wolves v Fulham 6pm
Cardiff City v Crystal Palace 8.30pm
Newcastle United v Liverpool 10.45pm
Sunday
Chelsea v Watford 5pm
Huddersfield v Manchester United 5pm
Arsenal v Brighton 7.30pm
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Manchester City v Leicester City 11pm
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Director: Shashank Khaitan
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Stars: 3
Quick pearls of wisdom
Focus on gratitude: And do so deeply, he says. “Think of one to three things a day that you’re grateful for. It needs to be specific, too, don’t just say ‘air.’ Really think about it. If you’re grateful for, say, what your parents have done for you, that will motivate you to do more for the world.”
Know how to fight: Shetty married his wife, Radhi, three years ago (he met her in a meditation class before he went off and became a monk). He says they’ve had to learn to respect each other’s “fighting styles” – he’s a talk it-out-immediately person, while she needs space to think. “When you’re having an argument, remember, it’s not you against each other. It’s both of you against the problem. When you win, they lose. If you’re on a team you have to win together.”
The years Ramadan fell in May