Cash stuffing can be an effective way to learn how to budget. Getty
Cash stuffing can be an effective way to learn how to budget. Getty
Cash stuffing can be an effective way to learn how to budget. Getty
Cash stuffing can be an effective way to learn how to budget. Getty

What is cash stuffing and how does it help you budget?


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When Giovanna “Gigi” Gonzalez wanted to cut back on her food spending, the finance expert and money coach applied what is known as the “cash-stuffing” method of budgeting.

She put the cash she allotted to food for the week into an envelope and limited her spending to that amount.

“I could see when I had just 20 bucks left for the week, so it was really helpful,” she says.

Popularised through TikTok videos, cash stuffing has brought back the old-fashioned envelope system of budgeting: You divide up your cash into different envelopes, each dedicated to a category of spending or saving.

“It’s a tried and true method,” says Ms Gonzalez, who also founded The First Gen Mentor, a money course where she promotes financial literacy.

If you’re considering joining the cash-stuffing movement yourself, here are some guideposts:

Set aside planning time

Cash stuffing requires an upfront time commitment because you need to plan your spending, withdraw your cash and then “stuff” it into labelled envelopes. That process could easily take an hour or two to get prepared for the week ahead.

“It’s an additional time commitment,” Ms Gonzalez acknowledges, but the upside is that “you immediately feel more in control of your money”.

Keep your cash safe

With so much cash on hand, it’s important to secure it, says Bruce McClary, senior vice president of membership and communications at the National Foundation for Credit Counseling.

“There are all kinds of risks involved if you’re stuffing cash in places where you might forget it or, heaven forbid, something happens and the cash burns,” he says.

Tim Melia, a certified financial planner and founder at Embolden Financial Planning in Seattle, suggests keeping the cash envelopes in a fireproof safe that locks.

Consider a hybrid approach

Ms Gonzalez likes the idea of cash stuffing for everyday expenses but then moving larger amounts for savings or something like a house down payment into a bank account.

“I don’t want that money sitting in an envelope,” she says.

Also, cash doesn’t earn interest, but if you move the money into a high-yield bank account, it can grow.

Mr Melia says cash stuffing is a great way to get started with budgeting and see where your money is going for a month or so. “Then, transition to a spreadsheet and bank account,” he recommends, noting that the discipline of the cash-stuffing method can stick with you.

Mr McClary points out that many banks allow you to create digital envelopes for different categories in the form of separate bank accounts. For example, you might have labelled accounts for travel savings, down payment funds and everyday expenses, as well as a “fun money” account.

“The money is still deposited with a financial institution and insured through the FDIC, but you are able to accomplish this kind of envelope approach and segment it into different spending categories,” McClary says.

Severine Bryan, a personal finance educator and accredited financial counsellor candidate, uses an approach she calls “faux cash stuffing” because she doesn’t carry the bills around.

Instead, she assigns set dollar amounts to different categories like food and transportation, makes sure not to exceed those dollar amounts, and uses her credit card to earn cash back while she spends.

“I’m not using cash, but it’s the same idea,” she says.

Decide whether it's a good fit

For some fans of the cash-stuffing method, the appeal comes down to the fact that you’re touching real cash.

“It feels more real and you’re more aware of your spending, whereas if you’re swiping a credit or debit card, or buying something on Amazon, it doesn’t feel real. It’s just the click of a button,” Ms Gonzalez says.

Mr McClary notes that others are drawn to the simplicity of the method. “It’s not overly complicated and you are less likely to end up in debt because it keeps you spending within your means.”

Ms Bryan says that cash stuffing likely works best for people who are more visual. “If you don’t want the friction of writing numbers down, this method becomes more fun with colourful envelopes. It doesn’t even feel like budgeting,” she says.

Skip the accessories

Even if you like the cash-stuffing method, you don’t need to purchase the accessories marketed by TikTok influencers, which include cute wallets and designer envelopes. Those extra expenditures could make for a rough start to budgeting, Mr Melia warns.

All you need is a stack of envelopes and a pen to label them – and possibly a fireproof safe to keep all that cash secure.

UAE currency: the story behind the money in your pockets
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The alternatives

• Founded in 2014, Telr is a payment aggregator and gateway with an office in Silicon Oasis. It’s e-commerce entry plan costs Dh349 monthly (plus VAT). QR codes direct customers to an online payment page and merchants can generate payments through messaging apps.

• Business Bay’s Pallapay claims 40,000-plus active merchants who can invoice customers and receive payment by card. Fees range from 1.99 per cent plus Dh1 per transaction depending on payment method and location, such as online or via UAE mobile.

• Tap started in May 2013 in Kuwait, allowing Middle East businesses to bill, accept, receive and make payments online “easier, faster and smoother” via goSell and goCollect. It supports more than 10,000 merchants. Monthly fees range from US$65-100, plus card charges of 2.75-3.75 per cent and Dh1.2 per sale.

2checkout’s “all-in-one payment gateway and merchant account” accepts payments in 200-plus markets for 2.4-3.9 per cent, plus a Dh1.2-Dh1.8 currency conversion charge. The US provider processes online shop and mobile transactions and has 17,000-plus active digital commerce users.

• PayPal is probably the best-known online goods payment method - usually used for eBay purchases -  but can be used to receive funds, providing everyone’s signed up. Costs from 2.9 per cent plus Dh1.2 per transaction.

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A widely accepted definition was made by the All Party Parliamentary Group on British Muslims in 2019: “Islamophobia is rooted in racism and is a type of racism that targets expressions of Muslimness or perceived Muslimness.” It further defines it as “inciting hatred or violence against Muslims”.

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The biog

First Job: Abu Dhabi Department of Petroleum in 1974  
Current role: Chairperson of Al Maskari Holding since 2008
Career high: Regularly cited on Forbes list of 100 most powerful Arab Businesswomen
Achievement: Helped establish Al Maskari Medical Centre in 1969 in Abu Dhabi’s Western Region
Future plan: Will now concentrate on her charitable work

In numbers: PKK’s money network in Europe

Germany: PKK collectors typically bring in $18 million in cash a year – amount has trebled since 2010

Revolutionary tax: Investigators say about $2 million a year raised from ‘tax collection’ around Marseille

Extortion: Gunman convicted in 2023 of demanding $10,000 from Kurdish businessman in Stockholm

Drug trade: PKK income claimed by Turkish anti-drugs force in 2024 to be as high as $500 million a year

Denmark: PKK one of two terrorist groups along with Iranian separatists ASMLA to raise “two-digit million amounts”

Contributions: Hundreds of euros expected from typical Kurdish families and thousands from business owners

TV channel: Kurdish Roj TV accounts frozen and went bankrupt after Denmark fined it more than $1 million over PKK links in 2013 

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UAE currency: the story behind the money in your pockets
UAE currency: the story behind the money in your pockets
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Stars: Vahid Mobasseri, Mariam Afshari, Ebrahim Azizi, Hadis Pakbaten, Majid Panahi, Mohamad Ali Elyasmehr

Rating: 4/5

TALE OF THE TAPE

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The specs: Lamborghini Aventador SVJ

Price, base: Dh1,731,672

Engine: 6.5-litre V12

Gearbox: Seven-speed automatic

Power: 770hp @ 8,500rpm

Torque: 720Nm @ 6,750rpm

Fuel economy: 19.6L / 100km

Updated: July 21, 2023, 5:00 AM