Five things to do today: enjoy a treatment at Satori Spa and try new culinary creations

Also introduce your children to golf, enroll your little ones in summer camp, and enjoy retro music.

Introduce your children to golf at Troon Family Golf.
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INTRODUCE your children ages 15 and under to the game of golf with Troon Family Golf. When one adult buys a round for Dh175, one junior golfer can play for free, including complimentary club rental. Two adults can play for Dh300 with two juniors enjoying free golf and club rental. From 2pm to 5pm, Garden Course, Abu Dhabi Golf Club, Khalifa City A, 02 558 8990,

TRY the new cast of culinary creations at THE One Khalidiya Theatre & Restaurant, including beetroot-cured kingfish gravlax, quinoa and halloumi salad and chargrilled lamb cutlets with rustic mash (pictured). From 9am to 10pm, Zayed the First Street, Abu Dhabi,, 02 681 6500

ENJOY any 50-minute massage or treatment at Satori Spa as part of the Dubai Summer Surprises Spa Packages promotion and follow it with a refreshing dip in the infinity pool as a complimentary treat. From 9am to 8pm, Bab Al Shams Desert Resort and Spa, Dubai,, 04 809 6498

KICK-START your weekend with Throwback Thursday at Heroes. DJ Chris Delaney will play favourite tracks from back in the day and from 11pm the band The International Playboys will perform live music. From 8pm until 3.30am, Heroes, Crowne Plaza, Hamdan Bin Mohammed Street, Abu Dhabi, 02 616 6132

ENROLL your children ages 5-12 for the Dolphin Summer Camp, where they can enjoy activities such as water sports, painting, cooking and filming. Runs until August 21, from 9am to 3pm, Sundays to Thursdays, from Dh160 per day, Khalidiya Palace Rayhaan by Rotana, Abu Dhabi, 02 657 0182, email