ADEN, YEMEN // Yemen has seen increased unrest in recent days following the killing of a tribal chief in the south of the country.
Said Ben Habriche was among six tribesmen killed on December 2 in fighting that erupted when his bodyguards refused to hand over their weapons to soldiers at a checkpoint. Two soldiers also died.
Protests have flared as Ben Habriche was to be buried on Saturday. Protest organisers are pressing authorities to hand over the suspect accused of killing him and to provide jobs for southerners in the security forces and oil sector.
Southern grievances are the main issue obstructing Yemen’s national dialogue aimed at sealing a reconciliation following a 2011 revolt that led to the ouster of the long-time president, Ali Abdullah Saleh.
Tension also spiked in northern Yemen, where the Sunni Islamist Al Islah party accused Shiite rebels known as Huthis of abducting one of its members as fighting raged.
* Agencies
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How to protect yourself when air quality drops
Install an air filter in your home.
Close your windows and turn on the AC.
Shower or bath after being outside.
Wear a face mask.
Stay indoors when conditions are particularly poor.
If driving, turn your engine off when stationary.
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Joker: Folie a Deux
Starring: Joaquin Phoenix, Lady Gaga, Brendan Gleeson
Director: Todd Phillips
Rating: 2/5
The low down on MPS
What is myofascial pain syndrome?
Myofascial pain syndrome refers to pain and inflammation in the body’s soft tissue. MPS is a chronic condition that affects the fascia (connective tissue that covers the muscles, which develops knots, also known as trigger points).
What are trigger points?
Trigger points are irritable knots in the soft tissue that covers muscle tissue. Through injury or overuse, muscle fibres contract as a reactive and protective measure, creating tension in the form of hard and, palpable nodules. Overuse and sustained posture are the main culprits in developing trigger points.
What is myofascial or trigger-point release?
Releasing these nodules requires a hands-on technique that involves applying gentle sustained pressure to release muscular shortness and tightness. This eliminates restrictions in connective tissue in orderto restore motion and alleviate pain. Therapy balls have proven effective at causing enough commotion in the tissue, prompting the release of these hard knots.
Moon Music
Artist: Coldplay
Label: Parlophone/Atlantic
Number of tracks: 10
Rating: 3/5
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