More from The National:
Sunday's best photos: from the world cycling championships to a dog at a polling station
Saturday's best photos: from flamingo shoes to bunker shots
Friday's best photos: from Saudi National Day to an Iraqi book market
Thursday's best photos: from Frankie the Dinosaur to a remote-controlled cockroach
Wednesday's best photos: from London Fashion Week to whales in Tasmania
Tuesday's best photos: from a typhoon seen from above to Chilean police dogs
Bournemouth 0
Manchester United 2
Smalling (28'), Lukaku (70')
The%20Mother%20
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CONCRETE COWBOY
Directed by: Ricky Staub
Starring: Idris Elba, Caleb McLaughlin, Jharrel Jerome
3.5/5 stars
THE BIO
Favourite author - Paulo Coelho
Favourite holiday destination - Cuba
New York Times or Jordan Times? NYT is a school and JT was my practice field
Role model - My Grandfather
Dream interviewee - Che Guevara
Jetour T1 specs
Engine: 2-litre turbocharged
Power: 254hp
Torque: 390Nm
Price: From Dh126,000
Available: Now
Five healthy carbs and how to eat them
Brown rice: consume an amount that fits in the palm of your hand
Non-starchy vegetables, such as broccoli: consume raw or at low temperatures, and don’t reheat
Oatmeal: look out for pure whole oat grains or kernels, which are locally grown and packaged; avoid those that have travelled from afar
Fruit: a medium bowl a day and no more, and never fruit juices
Lentils and lentil pasta: soak these well and cook them at a low temperature; refrain from eating highly processed pasta variants
Courtesy Roma Megchiani, functional nutritionist at Dubai’s 77 Veggie Boutique