• Lizzo and other cast members celebrate as she accepts the award for Outstanding Competition Programme for 'Lizzo's Watch Out for the Big Grrrls', at the Emmy Awards in Los Angeles. Reuters
    Lizzo and other cast members celebrate as she accepts the award for Outstanding Competition Programme for 'Lizzo's Watch Out for the Big Grrrls', at the Emmy Awards in Los Angeles. Reuters
  • Kenyan security forces intervene during a stampede at the entrance of the Moi International Sports Centre Kasarani in Nairobi, ahead of William Ruto's inauguration ceremony. AFP
    Kenyan security forces intervene during a stampede at the entrance of the Moi International Sports Centre Kasarani in Nairobi, ahead of William Ruto's inauguration ceremony. AFP
  • A Ukrainian soldier helps a wounded fellow soldier on the road in freed territory in the Kharkiv region of the country. AP
    A Ukrainian soldier helps a wounded fellow soldier on the road in freed territory in the Kharkiv region of the country. AP
  • Denver Broncos running back Melvin Gordon III, upper left, fumbles the ball as Broncos offensive tackle Cameron Fleming (73) loses his helmet during the second half of an NFL football game against the Seattle Seahawks. AP
    Denver Broncos running back Melvin Gordon III, upper left, fumbles the ball as Broncos offensive tackle Cameron Fleming (73) loses his helmet during the second half of an NFL football game against the Seattle Seahawks. AP
  • Indigenous Mayan authorities hold up their batons as they protest against Guatemala´s 201 years of independence from Spain, in Guatemala City. They also demanded the resignation of President Alejandro Giammattei. AP
    Indigenous Mayan authorities hold up their batons as they protest against Guatemala´s 201 years of independence from Spain, in Guatemala City. They also demanded the resignation of President Alejandro Giammattei. AP
  • A man takes a selfie in a sunflower field near the Syrian town of Maarat Misrin. AFP
    A man takes a selfie in a sunflower field near the Syrian town of Maarat Misrin. AFP
  • Buddhist monks walk in line to get lunch during the Pchum Ben festival (Festival of Death) at a pagoda in Phnom Penh. AFP
    Buddhist monks walk in line to get lunch during the Pchum Ben festival (Festival of Death) at a pagoda in Phnom Penh. AFP
  • Outgoing Kenyan President Uhuru Kenyatta inspects a guard of honour at the Moi International Sports Centre Kasarani in Nairobi ahead of William Ruto's inauguration ceremony. AFP
    Outgoing Kenyan President Uhuru Kenyatta inspects a guard of honour at the Moi International Sports Centre Kasarani in Nairobi ahead of William Ruto's inauguration ceremony. AFP
  • Boys with painted faces pose before performing in a play during the Indra Jatra festival at Basantapur Durbar Square in Kathmandu. AFP
    Boys with painted faces pose before performing in a play during the Indra Jatra festival at Basantapur Durbar Square in Kathmandu. AFP
  • Bruce Pollard, 3, wearing a guardsman's costume, in Windsor, England following the death of Queen Elizabeth II. Reuters
    Bruce Pollard, 3, wearing a guardsman's costume, in Windsor, England following the death of Queen Elizabeth II. Reuters
  • The sun sets over Victoria Harbour in Hong Kong. Air pollution in some parts of Hong Kong reached 'serious', the highest health risk level, according to the air quality health index operated by the Environmental Protection Department. EPA
    The sun sets over Victoria Harbour in Hong Kong. Air pollution in some parts of Hong Kong reached 'serious', the highest health risk level, according to the air quality health index operated by the Environmental Protection Department. EPA
  • Kolkata police officers charge as hundreds of Bharatiya Janata party (BJP) activists protest against an education recruitment corruption issue in Kolkata, India. EPA
    Kolkata police officers charge as hundreds of Bharatiya Janata party (BJP) activists protest against an education recruitment corruption issue in Kolkata, India. EPA
  • State Ballet Berlin (Staatsballett Berlin) ensemble perform their program "From Berlin with love" on the deck of a ship touring Berlin's landmarks at Spree river, Germany September 12, 2022. REUTERS / Fabrizio Bensch TPX IMAGES OF THE DAY
    State Ballet Berlin (Staatsballett Berlin) ensemble perform their program "From Berlin with love" on the deck of a ship touring Berlin's landmarks at Spree river, Germany September 12, 2022. REUTERS / Fabrizio Bensch TPX IMAGES OF THE DAY

Today's best photos: from Lizzo's Emmy win to a Berlin ballet tour


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More from The National:

Monday's best photos: from Burj Khalifa Queen tribute to Red Bull cliff diving

Sunday's best photos: from donkey racing to New York Fashion Week

Saturday's best photos: from Indra Jatra to an ancient martial art in Sri Lanka

Friday's best photos: from a double rainbow over Buckingham Palace to a tornado in Italy

Thursday's best photos: from a library in a basement to a football match on a mountain

Wednesday's best photos: from a wildfire in California to the Tarantula Nebula

Three ways to limit your social media use

Clinical psychologist, Dr Saliha Afridi at The Lighthouse Arabia suggests three easy things you can do every day to cut back on the time you spend online.

1. Put the social media app in a folder on the second or third screen of your phone so it has to remain a conscious decision to open, rather than something your fingers gravitate towards without consideration.

2. Schedule a time to use social media instead of consistently throughout the day. I recommend setting aside certain times of the day or week when you upload pictures or share information. 

3. Take a mental snapshot rather than a photo on your phone. Instead of sharing it with your social world, try to absorb the moment, connect with your feeling, experience the moment with all five of your senses. You will have a memory of that moment more vividly and for far longer than if you take a picture of it.

UAE currency: the story behind the money in your pockets
Labour dispute

The insured employee may still file an ILOE claim even if a labour dispute is ongoing post termination, but the insurer may suspend or reject payment, until the courts resolve the dispute, especially if the reason for termination is contested. The outcome of the labour court proceedings can directly affect eligibility.


- Abdullah Ishnaneh, Partner, BSA Law 

Red flags
  • Promises of high, fixed or 'guaranteed' returns.
  • Unregulated structured products or complex investments often used to bypass traditional safeguards.
  • Lack of clear information, vague language, no access to audited financials.
  • Overseas companies targeting investors in other jurisdictions - this can make legal recovery difficult.
  • Hard-selling tactics - creating urgency, offering 'exclusive' deals.

Courtesy: Carol Glynn, founder of Conscious Finance Coaching

The Voice of Hind Rajab

Starring: Saja Kilani, Clara Khoury, Motaz Malhees

Director: Kaouther Ben Hania

Rating: 4/5

'Cheb%20Khaled'
%3Cp%3E%3Cstrong%3EArtist%3A%20%3C%2Fstrong%3EKhaled%3Cbr%3E%3Cstrong%3ELabel%3A%20%3C%2Fstrong%3EBelieve%3Cbr%3E%3Cstrong%3ERating%3A%3C%2Fstrong%3E%204%2F5%3C%2Fp%3E%0A
UAE currency: the story behind the money in your pockets
Brief scoreline:

Manchester United 2

Rashford 28', Martial 72'

Watford 1

Doucoure 90'

The biog

Most memorable achievement: Leading my first city-wide charity campaign in Toronto holds a special place in my heart. It was for Amnesty International’s Stop Violence Against Women program and showed me the power of how communities can come together in the smallest ways to have such wide impact.

Favourite film: Childhood favourite would be Disney’s Jungle Book and classic favourite Gone With The Wind.

Favourite book: To Kill A Mockingbird for a timeless story on justice and courage and Harry Potters for my love of all things magical.

Favourite quote: “We make a living by what we get, but we make a life by what we give.” — Winston Churchill

Favourite food: Dim sum

Favourite place to travel to: Anywhere with natural beauty, wildlife and awe-inspiring sunsets.

Updated: September 13, 2022, 1:37 PM