Natalie Hore, founder of well-being company Breathes Wellness, believes trauma can have a profound effect on one’s relationship with money. Photo: Natalie Hore
Natalie Hore, founder of well-being company Breathes Wellness, believes trauma can have a profound effect on one’s relationship with money. Photo: Natalie Hore
Natalie Hore, founder of well-being company Breathes Wellness, believes trauma can have a profound effect on one’s relationship with money. Photo: Natalie Hore
Natalie Hore, founder of well-being company Breathes Wellness, believes trauma can have a profound effect on one’s relationship with money. Photo: Natalie Hore

Money & Me: ‘I bought my first property at the age of 21’


  • English
  • Arabic

Natalie Hore has worked both sides of the fence, climbing to the top of the business world before pivoting to become a life coach, yoga instructor, nutritionist and sound therapist.

Along the way, the Australian national has worked for government and non-profit organisations and launched several businesses.

She uses her experience across these sectors in her work with Breathes Wellness, a UAE-based well-being company she founded last year to help people overcome personal trauma, adversity and emotional distress. The company runs workshops and retreats for people and companies across the UAE and internationally.

Ms Hore, 47, is married and lives in Abu Dhabi’s Al Bandar area.

How did your upbringing shape your attitude towards money?

I was raised in Melbourne, Australia, during the late 1970s. Both my parents and school instilled in me the value of saving from an early age, setting up a bank account for me that accrued monthly interest.

They emphasised the significance of earning money and encouraged me to explore creative ways to do so.

What did you earn in your first job?

I began earning a steady income by babysitting in my local neighbourhood when I was 12 years old. I was paid A$20 ($12.90) per hour.

During that period, my parents were primarily responsible for covering my daily expenses. Consequently, the money I earned was mostly saved or used to purchase clothing beyond the usual necessities.

How has your salary increased in the years since?

My current earnings can vary significantly, depending on the services I provide. But it can sometimes reach up to 50 times my initial hourly rate.

How do you manage the uncertainty of a variable income?

I have different income streams, including income from my work and rent from properties I own. Taken together, they ensure there’s a roof over our heads and money to put food on the table.

I take the view that anything on top of that is extra. That said, since our business is in the growth phase, I’m now working to build a dependable revenue stream.

How much do you save each month?

It varies, but I will try to save between Dh1,000 ($272) to Dh5,000 per month. This goes into my bank account.

Are you insecure about money?

I have a strong conviction that I invested wisely in my future from a young age.

I bought my first property at 21 and have continued to make forward-looking investments since then.

Over the years, I’ve learnt to adapt to various situations, whether it’s a career change, job loss, or other circumstances, knowing I’ve built a sufficient nest egg to support myself until I regain stability.

I’ve also embraced hard work, successfully launching six businesses and gaining valuable insights from those experiences.

How much is that property worth now?

I have invested in properties in both Australia and the UAE. I bought my first house after saving for the deposit and getting a mortgage in 1997 for AU$164,000; it is now worth approximately A$700,000.

Do you invest in other asset classes?

I have ventured into the stock market and hold a superannuation account from my time working in Australia. I also invest in education and myself.

Natalie Hore has a superannuation fund in her home country of Australia. Photo: Natalie Hore
Natalie Hore has a superannuation fund in her home country of Australia. Photo: Natalie Hore

Do you track your superannuation fund?

I check in on it from time to time. I also add funds, which helps my corpus grow – this is something I need to look out for as an expat.

Do you know exactly how much you are worth?

I don’t quantify my self-worth in terms of monetary value. I recognise my true worth is immeasurable – just ask my mother.

What is your money philosophy?

I see finances as a reward for the effort I have put into a task that is of benefit to another person, and as a tool to enable financial security, personal growth, and the ability to make a positive impact in the world.

What factors affect money?

Money can be influenced by numerous factors, including career, health, education, family, housing, debt, savings and investments, the wider economic environment, your own lifestyle choices, your attitudes and behaviours, as well as inheritance, windfalls and luck.

Taking a holistic view of your financial situation involves considering all these factors and how they interact.

It’s essential to create a balanced and sustainable financial plan that aligns with your goals and values.

How does trauma affect our relationship with money?

Trauma can have a profound impact on one’s relationship with money. Trauma can trigger strong emotional responses. These can affect financial decision-making, leading to impulsive or avoidant behaviours.

Some people use spending as a way to come to terms with trauma or emotional pain, which can lead to overspending, accumulating debt, hoarding or compulsive gambling, while other trauma survivors may avoid dealing with financial matters altogether, resulting in neglecting bills, taxes or financial planning.

Trauma can also erode one’s self-esteem and self-worth, which can lead to underestimating one's earning potential, staying in low-paying jobs or not pursuing financial opportunities.

Additionally, trauma survivors may become risk-averse, avoiding investments or financial decisions that carry any degree of uncertainty, which can limit their ability to grow wealth.

I have a strong conviction that I invested wisely in my future from a young age
Natalie Hore,
founder, Breathes Wellness

Therapy, counselling, or financial education can help people address the emotional and behavioural aspects of their relationship with money, allowing them to make healthier financial choices.

How did you deal with psychological issues to sort out your relationship with money?

For a long time, my struggles with trauma made me feel utterly devoid of self-worth. To compensate, I often prioritised giving to others rather than to myself.

However, as I came to recognise my value [after repeated panic and anxiety attacks], I finally began to appreciate my own experiences, expertise, time and abilities.

What helped you to do that?

It started with affirmations. Even though I didn’t believe them initially, they helped shift my mindset, so I now recognise that what I bring to the table is extremely valuable – this is something I’d almost wilfully ignored by giving away work for free in the non-profit sector.

Yoga and journaling were the other two strategies that helped with that healing process, allowing the tears to fall, because I hadn’t realised I was holding on to so much.

After that, it was like the doors opened and I walked out with confidence that what I do works, and my work is brilliant.

How did you pay for that?

A combination of rental income and savings. Also, because I’m married, I’m not on my own – but we did have to tighten our belts a fair bit.

Do you prefer to use a card or cash?

Definitely, card. I prefer to use a debit card over a credit card wherever possible.

How many credit cards do you have?

One.

How much cash is in your wallet right now?

Dh350.

What car do you drive?

A second-hand Mercedes AMG GT Sport.

Sole survivors
  • Cecelia Crocker was on board Northwest Airlines Flight 255 in 1987 when it crashed in Detroit, killing 154 people, including her parents and brother. The plane had hit a light pole on take off
  • George Lamson Jr, from Minnesota, was on a Galaxy Airlines flight that crashed in Reno in 1985, killing 68 people. His entire seat was launched out of the plane
  • Bahia Bakari, then 12, survived when a Yemenia Airways flight crashed near the Comoros in 2009, killing 152. She was found clinging to wreckage after floating in the ocean for 13 hours.
  • Jim Polehinke was the co-pilot and sole survivor of a 2006 Comair flight that crashed in Lexington, Kentucky, killing 49.
GAC GS8 Specs

Engine: 2.0-litre 4cyl turbo

Power: 248hp at 5,200rpm

Torque: 400Nm at 1,750-4,000rpm

Transmission: 8-speed auto

Fuel consumption: 9.1L/100km

On sale: Now

Price: From Dh149,900

COMPANY PROFILE
Name: Kumulus Water
 
Started: 2021
 
Founders: Iheb Triki and Mohamed Ali Abid
 
Based: Tunisia 
 
Sector: Water technology 
 
Number of staff: 22 
 
Investment raised: $4 million 
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%3Cp%3E%3Cstrong%3ECreator%3A%3C%2Fstrong%3E%20Ramez%20Galal%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EStarring%3A%3C%2Fstrong%3E%20Ramez%20Galal%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EStreaming%20on%3A%20%3C%2Fstrong%3EMBC%20Shahid%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3ERating%3A%20%3C%2Fstrong%3E2.5%2F5%3C%2Fp%3E%0A
German intelligence warnings
  • 2002: "Hezbollah supporters feared becoming a target of security services because of the effects of [9/11] ... discussions on Hezbollah policy moved from mosques into smaller circles in private homes." Supporters in Germany: 800
  • 2013: "Financial and logistical support from Germany for Hezbollah in Lebanon supports the armed struggle against Israel ... Hezbollah supporters in Germany hold back from actions that would gain publicity." Supporters in Germany: 950
  • 2023: "It must be reckoned with that Hezbollah will continue to plan terrorist actions outside the Middle East against Israel or Israeli interests." Supporters in Germany: 1,250 

Source: Federal Office for the Protection of the Constitution

The story in numbers

18

This is how many recognised sects Lebanon is home to, along with about four million citizens

450,000

More than this many Palestinian refugees are registered with UNRWA in Lebanon, with about 45 per cent of them living in the country’s 12 refugee camps

1.5 million

There are just under 1 million Syrian refugees registered with the UN, although the government puts the figure upwards of 1.5m

73

The percentage of stateless people in Lebanon, who are not of Palestinian origin, born to a Lebanese mother, according to a 2012-2013 study by human rights organisation Frontiers Ruwad Association

18,000

The number of marriages recorded between Lebanese women and foreigners between the years 1995 and 2008, according to a 2009 study backed by the UN Development Programme

77,400

The number of people believed to be affected by the current nationality law, according to the 2009 UN study

4,926

This is how many Lebanese-Palestinian households there were in Lebanon in 2016, according to a census by the Lebanese-Palestinian dialogue committee

Who has lived at The Bishops Avenue?
  • George Sainsbury of the supermarket dynasty, sugar magnate William Park Lyle and actress Dame Gracie Fields were residents in the 1930s when the street was only known as ‘Millionaires’ Row’.
  • Then came the international super rich, including the last king of Greece, Constantine II, the Sultan of Brunei and Indian steel magnate Lakshmi Mittal who was at one point ranked the third richest person in the world.
  • Turkish tycoon Halis Torprak sold his mansion for £50m in 2008 after spending just two days there. The House of Saud sold 10 properties on the road in 2013 for almost £80m.
  • Other residents have included Iraqi businessman Nemir Kirdar, singer Ariana Grande, holiday camp impresario Sir Billy Butlin, businessman Asil Nadir, Paul McCartney’s former wife Heather Mills. 
Hunting park to luxury living
  • Land was originally the Bishop of London's hunting park, hence the name
  • The road was laid out in the mid 19th Century, meandering through woodland and farmland
  • Its earliest houses at the turn of the 20th Century were substantial detached properties with extensive grounds

 

England's Ashes squad

Joe Root (captain), Moeen Ali, Jimmy Anderson, Jofra Archer, Jonny Bairstow, Stuart Broad, Rory Burns, Jos Buttler, Sam Curran, Joe Denly, Jason Roy, Ben Stokes, Olly Stone, Chris Woakes. 

The biog

DOB: March 13, 1987
Place of birth: Jeddah, Saudi Arabia but lived in Virginia in the US and raised in Lebanon
School: ACS in Lebanon
University: BSA in Graphic Design at the American University of Beirut
MSA in Design Entrepreneurship at the School of Visual Arts in New York City
Nationality: Lebanese
Status: Single
Favourite thing to do: I really enjoy cycling, I was a participant in Cycling for Gaza for the second time this year

TWISTERS

Director: Lee Isaac Chung

Starring: Glen Powell, Daisy Edgar-Jones, Anthony Ramos

Rating: 2.5/5

Second ODI

England 322-7 (50 ovs)
India 236 (50 ovs)

England win by 86 runs

Next match: Tuesday, July 17, Headingley 

Profile box

Founders: Michele Ferrario, Nino Ulsamer and Freddy Lim
Started: established in 2016 and launched in July 2017
Based: Singapore, with offices in the UAE, Malaysia, Hong Kong, Thailand
Sector: FinTech, wealth management
Initial investment: $500,000 in seed round 1 in 2016; $2.2m in seed round 2 in 2017; $5m in series A round in 2018; $12m in series B round in 2019; $16m in series C round in 2020 and $25m in series D round in 2021
Current staff: more than 160 employees
Stage: series D 
Investors: EightRoads Ventures, Square Peg Capital, Sequoia Capital India

The Written World: How Literature Shaped History
Martin Puchner
Granta

Company%20Profile
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Getting%20there
%3Cp%3EGiven%20its%20remote%20location%2C%20getting%20to%20Borneo%20can%20feel%20daunting%20even%20for%20the%20most%20seasoned%20traveller.%20But%20you%20can%20fly%20directly%20from%20Kuala%20Lumpur%20to%20Sandakan%20and%20Sepilok%20is%20only%20half%20an%20hour%20away%20by%20taxi.%20Sandakan%20has%20plenty%20of%20accommodation%20options%2C%20while%20Sepilok%20has%20a%20few%20nature%20lodges%20close%20to%20the%20main%20attractions.%3C%2Fp%3E%0A
TEACHERS' PAY - WHAT YOU NEED TO KNOW

Pay varies significantly depending on the school, its rating and the curriculum. Here's a rough guide as of January 2021:

- top end schools tend to pay Dh16,000-17,000 a month - plus a monthly housing allowance of up to Dh6,000. These tend to be British curriculum schools rated 'outstanding' or 'very good', followed by American schools

- average salary across curriculums and skill levels is about Dh10,000, recruiters say

- it is becoming more common for schools to provide accommodation, sometimes in an apartment block with other teachers, rather than hand teachers a cash housing allowance

- some strong performing schools have cut back on salaries since the pandemic began, sometimes offering Dh16,000 including the housing allowance, which reflects the slump in rental costs, and sheer demand for jobs

- maths and science teachers are most in demand and some schools will pay up to Dh3,000 more than other teachers in recognition of their technical skills

- at the other end of the market, teachers in some Indian schools, where fees are lower and competition among applicants is intense, can be paid as low as Dh3,000 per month

- in Indian schools, it has also become common for teachers to share residential accommodation, living in a block with colleagues

WIDE%20VIEW
%3Cp%3EThe%20benefits%20of%20HoloLens%202%2C%20according%20to%20Microsoft%3A%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EManufacturing%3A%3C%2Fstrong%3E%20Reduces%20downtime%20and%20speeds%20up%20onboarding%20and%20upskilling%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EEngineering%20and%20construction%3A%3C%2Fstrong%3E%20Accelerates%20the%20pace%20of%20construction%20and%20mitigates%20risks%20earlier%20in%20the%20construction%20cycle%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EHealth%20care%3A%3C%2Fstrong%3E%20Enhances%20the%20delivery%20of%20patient%20treatment%20at%20the%20point%20of%20care%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EEducation%3A%3C%2Fstrong%3E%20Improves%20student%20outcomes%20and%20teaches%20from%20anywhere%20with%20experiential%20learning%3C%2Fp%3E%0A
Updated: November 14, 2023, 6:20 AM