Remote-controlled bicycle bomb kills 3 Afghan children



KABUL, Afghanistan // Police say a bomb blast has killed three children on the outskirts of Kandahar city in southern Afghanistan.

Khan Mohammad Mujhid, the police chief in Kandahar province, says a remote-controlled bomb, set up on a bicycle, exploded in a parking lot. He says six civilians were also wounded in Wednesday's blast.

The parking area is gathering place for Afghans traveling to and from Saudi Arabia for the annual hajj pilgrimage.

Tens of thousands of Afghan and international forces have been pushing hard to rout Taliban insurgents from Kandahar province.

Militants have responded with bomb attacks aimed at threatening the population and preventing the government from gaining the support of the people.

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Siblings: five brothers and one sister

Education: Bachelors in Political Science at the University of Minnesota

Interests: Swimming, tennis and the gym

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What he did to pass the time during the trip: listen to audio books

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What is myofascial pain syndrome?

Myofascial pain syndrome refers to pain and inflammation in the body’s soft tissue. MPS is a chronic condition that affects the fascia (­connective tissue that covers the muscles, which develops knots, also known as trigger points).

What are trigger points?

Trigger points are irritable knots in the soft ­tissue that covers muscle tissue. Through injury or overuse, muscle fibres contract as a reactive and protective measure, creating tension in the form of hard and, palpable nodules. Overuse and ­sustained posture are the main culprits in developing ­trigger points.

What is myofascial or trigger-point release?

Releasing these nodules requires a hands-on technique that involves applying gentle ­sustained pressure to release muscular shortness and tightness. This eliminates restrictions in ­connective tissue in orderto restore motion and alleviate pain. ­Therapy balls have proven effective at causing enough commotion in the tissue, prompting the release of these hard knots.

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