More than 1,000 people took to the waters on Saturday for the various races of the Abu Dhabi Swimming Festival.
Among the participants was South African Olympic swimming gold medallist Chad Le Clos, who came first as an honorary entrant in the mile-long race. The 22-year old said the festival could grow “to become one of the must-attend mass-participation swimming events in the world”.
newsdesk@thenational.ae
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What vitamins do we know are beneficial for living in the UAE
Vitamin D: Highly relevant in the UAE due to limited sun exposure; supports bone health, immunity and mood.
Vitamin B12: Important for nerve health and energy production, especially for vegetarians, vegans and individuals with absorption issues.
Iron: Useful only when deficiency or anaemia is confirmed; helps reduce fatigue and support immunity.
Omega-3 (EPA/DHA): Supports heart health and reduces inflammation, especially for those who consume little fish.
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