The Sleep Cycle survey of 1,000 residents looked into the sleeping patterns of residents during the holy month. The survey, carried out last month, quizzed men and women between 18 and 55.
The country with the lowest levels of stress in the region was Oman, even though it also showed the least amount of sleep at just five hours 45 minutes a night, 48 minutes less than in the week before Ramadan.
newsdesk@thenational.ae