Free check-ups



ABU DHABI // A week-long health initiative is under way in the capital to raise awareness of diseases that afflict a high number of people in the UAE. Four malls across the city - Marina Mall, Abu Dhabi Mall, Khalidiya Mall and Al Wahda Mall - are offering free check-ups to shoppers, and hosting health education talks.

Shoppers can be tested for hypertension, diabetes, and obesity - diseases which are all affecting growing numbers of people. Nurses will carry out the tests, measuring blood pressure, blood sugar levels and body mass indexes. "We want to approach the community as a whole, because the main objective is raising the health care in the country as a whole," said Dr Islam Fahmi, supervisor of network and management care for Green Crescent, the health insurance company supporting the initiative.

One in five people in the UAE have diabetes, according to Dr Fahmi. He said although people could treat Type 2 diabetes by taking medication, education would also help. An early diagnosis, he said, would increase the possibility of a cure or, at least, prevent the disease from worsening. Early diagnosis would also alleviate the strain on the health care system caused by people not finding out they had a disease until it was nearly beyond treatment.

The UAE also has the highest rate of obesity in the Gulf. "The UAE will have a big problem with these diseases. Whenever you can reach people and let them know what they have in advance the cost of the treatment will be less," said Sara Darwish, senior public relations executive of ExHealth, the Dubai firm that conceived the initiative. Part of Green Crescent's campaign is encouraging people to take part in regular activity.

"When I say regular activity, I don't mean three hours in the gym. It can just be 30 or 40 minutes, walking or jogging," Dr Fahmi said. A simple change of lifestyle, including a healthier diet and a little more exercise, can help prevent these and other diseases from developing, he said. The health initiative has had positive feedback. "A lot of people, they come and they are interested," Dr Fahmi said. "They want to know more about the diseases and what they can do to prevent them. Malls attract significant numbers of people. We don't want to wait for people to come to us, we want to bring services to their doorsteps."

The initiative, which is being supervised by the Health Authority Abu Dhabi, was launched on Tuesday to mark World Health Day.
arolandi@thenational.ae

Zakat definitions

Zakat: an Arabic word meaning ‘to cleanse’ or ‘purification’.

Nisab: the minimum amount that a Muslim must have before being obliged to pay zakat. Traditionally, the nisab threshold was 87.48 grams of gold, or 612.36 grams of silver. The monetary value of the nisab therefore varies by current prices and currencies.

Zakat Al Mal: the ‘cleansing’ of wealth, as one of the five pillars of Islam; a spiritual duty for all Muslims meeting the ‘nisab’ wealth criteria in a lunar year, to pay 2.5 per cent of their wealth in alms to the deserving and needy.

Zakat Al Fitr: a donation to charity given during Ramadan, before Eid Al Fitr, in the form of food. Every adult Muslim who possesses food in excess of the needs of themselves and their family must pay two qadahs (an old measure just over 2 kilograms) of flour, wheat, barley or rice from each person in a household, as a minimum.

Common OCD symptoms and how they manifest

Checking: the obsession or thoughts focus on some harm coming from things not being as they should, which usually centre around the theme of safety. For example, the obsession is “the building will burn down”, therefore the compulsion is checking that the oven is switched off.

Contamination: the obsession is focused on the presence of germs, dirt or harmful bacteria and how this will impact the person and/or their loved ones. For example, the obsession is “the floor is dirty; me and my family will get sick and die”, the compulsion is repetitive cleaning.

Orderliness: the obsession is a fear of sitting with uncomfortable feelings, or to prevent harm coming to oneself or others. Objectively there appears to be no logical link between the obsession and compulsion. For example,” I won’t feel right if the jars aren’t lined up” or “harm will come to my family if I don’t line up all the jars”, so the compulsion is therefore lining up the jars.

Intrusive thoughts: the intrusive thought is usually highly distressing and repetitive. Common examples may include thoughts of perpetrating violence towards others, harming others, or questions over one’s character or deeds, usually in conflict with the person’s true values. An example would be: “I think I might hurt my family”, which in turn leads to the compulsion of avoiding social gatherings.

Hoarding: the intrusive thought is the overvaluing of objects or possessions, while the compulsion is stashing or hoarding these items and refusing to let them go. For example, “this newspaper may come in useful one day”, therefore, the compulsion is hoarding newspapers instead of discarding them the next day.

Source: Dr Robert Chandler, clinical psychologist at Lighthouse Arabia

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Round 2: Beat Naomi Osaka 7-6, 1-6, 7-5
Round 3: Beat Marie Bouzkova 6-4, 6-2
Round 4: Beat Anastasia Potapova 6-0, 6-0
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