• People who have diabetes should eat plenty of fresh vegetables and avoid fried and sugary foods.
    People who have diabetes should eat plenty of fresh vegetables and avoid fried and sugary foods.
  • Tuna is rich in omega-3 fatty acids and helps to manage diabetes because it can lower inflammation and improve blood sugar control. Silvia Razgova / The National
    Tuna is rich in omega-3 fatty acids and helps to manage diabetes because it can lower inflammation and improve blood sugar control. Silvia Razgova / The National
  • Replacing processed foods with fresh, home-cooked meals brings many health benefits. Antonie Robertson / The National
    Replacing processed foods with fresh, home-cooked meals brings many health benefits. Antonie Robertson / The National
  • Berries are beneficial for people with diabetes because they are packed with antioxidants and fibre. iStockphoto
    Berries are beneficial for people with diabetes because they are packed with antioxidants and fibre. iStockphoto
  • Greek salads made with lettuce, onions, tomatoes and cucumbers are low in calories, high in nutrients and help regulate blood sugar levels.
    Greek salads made with lettuce, onions, tomatoes and cucumbers are low in calories, high in nutrients and help regulate blood sugar levels.
  • The good fats in avocados can help you prevent diabetes complications, such as heart attacks and strokes, and help your body to use insulin more effectively.
    The good fats in avocados can help you prevent diabetes complications, such as heart attacks and strokes, and help your body to use insulin more effectively.
  • Citrus fruits can lower blood sugar levels. Pawan Singh / The National
    Citrus fruits can lower blood sugar levels. Pawan Singh / The National
  • Walnuts can be a good snack for people with type-2 diabetes. They may help to prevent heart disease, control blood sugar levels and aid weight loss.
    Walnuts can be a good snack for people with type-2 diabetes. They may help to prevent heart disease, control blood sugar levels and aid weight loss.

Doctors urge UAE public to have regular screenings for diabetes


  • English
  • Arabic

When Nada Al Ammari began potty training her firstborn son, she realised something was not right.

The 35-year-old Emirati mother of two suffers from type-1 diabetes and said she had a gut feeling that her son was also diabetic long before he showed any symptoms.

“Within 10 minutes he had passed urine more than three times,” Ms Al Ammari said.

She took her son to hospital, where doctors diagnosed diabetes.

Do not underestimate the effects of diabetes on your mental well-being
Nada Al Ammari

Ms Al Ammari is outspoken about her illness and advocates diabetes awareness.

Like her son, who is now 7, she had the condition diagnosed at an early age.

“When my son was diagnosed, I realised that I was not at peace with my diabetes. I was, like the saying goes, faking it until I made it. Nothing prepares you for this,” she said.

“I was giving lectures but I realised that, while I knew how diabetes affected me, I never realised how it affected the people around me.

"My son’s diagnosis hurt me more than me having diabetes. I knew that there was no affirmative reason for diabetes but I began blaming myself for his illness.”

Nada Al Ammari has type-1 diabetes and advocates greater awareness about the illness. Fatima Al Marzooqi / The National
Nada Al Ammari has type-1 diabetes and advocates greater awareness about the illness. Fatima Al Marzooqi / The National

But she said her son's situation has made her stronger.

“I realised that it was important to seek support. Do not underestimate the effects of diabetes on your mental well-being," she said.

"You have to have a psychologist or a support group or friends that you can talk to who are going through the same problems and most importantly educate yourself.

"There is a lot of information out there on diabetes and how to manage it.”

Dr Soha Saeed, consultant and chairwoman of obstetrics and gynaecology at Corniche Hospital in Abu Dhabi, said medics were able to monitor blood sugar levels during pregnancy.

“Corniche Hospital uses the latest blood glucose meters, which is applied to the mother’s arm and automatically measures and records blood glucose levels for a whole week while she is at her home," Dr Saeed said.

"Based on the readings, a tailored management plan is developed to control the mother’s blood sugar and to monitor the pregnancy on an ongoing basis, ensuring a healthy foetus and pregnancy.”

The World Health Organisation says diabetes was the ninth biggest cause of death in 2019, with an estimated 1.5 million fatalities directly caused by the disease.

About one in 10 of diabetics have type-1, which means the body cannot produce insulin and struggles to regulate blood sugar levels.

Type-2 diabetes is generally characterised by insulin resistance, when the body does not fully respond to insulin.

“Patients with diabetes should pay attention to their health condition, especially the feet, as diabetic foot syndrome (DFD) is one of the most common complications that diabetic patients suffer from," said Dr Muhammad Al-Hussein, an internal medicine specialist at Madinat Zayed Hospital.

"DFD can often develop from a simple inconvenience to complicated debilitations.

“There are three main factors that affect the feet of diabetic patients, the first of which is the lack of blood circulation in the main arteries of the feet; the second factor is diabetic neuropathy as a result of the peripheral nervous system being affected; and the third factor is that infections that occur as a result of all the previous factors.”

Abu Dhabi Health Services Company (Seha), which offers comprehensive treatment plans that allow patients to lead healthy and stable lives, encouraged the public to have regular screenings for the condition.

Diabetes in remission with a healthy lifestyle - in pictures

  • Martial arts instructor John Duval is free from diabetes just three months after being given the shock diagnosis during a hospital stay as he recovered from Covid-19. All photos by Chris Whiteoak / The National
    Martial arts instructor John Duval is free from diabetes just three months after being given the shock diagnosis during a hospital stay as he recovered from Covid-19. All photos by Chris Whiteoak / The National
  • 41-year-old Austrian John Duval speaks with Dr Ihsan Almarzooqi, co founder and managing director of GluCare. He introduced lifestyle changes and is now in remission.
    41-year-old Austrian John Duval speaks with Dr Ihsan Almarzooqi, co founder and managing director of GluCare. He introduced lifestyle changes and is now in remission.
  • John Duval, who teaches kung fu, tai chi and qigong, did weigh 136kg but now weighs 105kg after recovering from covid.
    John Duval, who teaches kung fu, tai chi and qigong, did weigh 136kg but now weighs 105kg after recovering from covid.
  • GluCare's management programme includes a comprehensive patient assessment and biometric wearable devices to monitor how a patient responds to certain foods.
    GluCare's management programme includes a comprehensive patient assessment and biometric wearable devices to monitor how a patient responds to certain foods.
  • 41-year-old Austrian John Duval found out he had undiagnosed diabetes when he was fighting Covid-19. He introduced lifestyle changes and is now in remission.
    41-year-old Austrian John Duval found out he had undiagnosed diabetes when he was fighting Covid-19. He introduced lifestyle changes and is now in remission.
  • 41-year-old Austrian John Duval has a consultation with Dr Yousef Said a Diabetologist. John found out he had undiagnosed diabetes when he was fighting Covid-19.
    41-year-old Austrian John Duval has a consultation with Dr Yousef Said a Diabetologist. John found out he had undiagnosed diabetes when he was fighting Covid-19.
  • John Duval signed up to a diabetes monitoring and treatment programme with GluCare using Digital Therapeutics (DTx) to check his blood sugar levels, dietary intake and exercise.
    John Duval signed up to a diabetes monitoring and treatment programme with GluCare using Digital Therapeutics (DTx) to check his blood sugar levels, dietary intake and exercise.
  • Doctors told John Duval his blood sugar level was over 400 and prescribed insulin three times a day.
    Doctors told John Duval his blood sugar level was over 400 and prescribed insulin three times a day.
  • Martial arts and tai chi instructor John Duval.
    Martial arts and tai chi instructor John Duval.
  • John Duval teaches tai chi at the Golden Eagle Martial Arts centre in Dubai.
    John Duval teaches tai chi at the Golden Eagle Martial Arts centre in Dubai.
Company%20profile
%3Cp%3EName%3A%20Tabby%3Cbr%3EFounded%3A%20August%202019%3B%20platform%20went%20live%20in%20February%202020%3Cbr%3EFounder%2FCEO%3A%20Hosam%20Arab%2C%20co-founder%3A%20Daniil%20Barkalov%3Cbr%3EBased%3A%20Dubai%2C%20UAE%3Cbr%3ESector%3A%20Payments%3Cbr%3ESize%3A%2040-50%20employees%3Cbr%3EStage%3A%20Series%20A%3Cbr%3EInvestors%3A%20Arbor%20Ventures%2C%20Mubadala%20Capital%2C%20Wamda%20Capital%2C%20STV%2C%20Raed%20Ventures%2C%20Global%20Founders%20Capital%2C%20JIMCO%2C%20Global%20Ventures%2C%20Venture%20Souq%2C%20Outliers%20VC%2C%20MSA%20Capital%2C%20HOF%20and%20AB%20Accelerator.%3Cbr%3E%3C%2Fp%3E%0A
%20Ramez%20Gab%20Min%20El%20Akher
%3Cp%3E%3Cstrong%3ECreator%3A%3C%2Fstrong%3E%20Ramez%20Galal%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EStarring%3A%3C%2Fstrong%3E%20Ramez%20Galal%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EStreaming%20on%3A%20%3C%2Fstrong%3EMBC%20Shahid%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3ERating%3A%20%3C%2Fstrong%3E2.5%2F5%3C%2Fp%3E%0A

Understand What Black Is

The Last Poets

(Studio Rockers)

The specs

Engine: 2.0-litre 4cyl turbo

Power: 261hp at 5,500rpm

Torque: 405Nm at 1,750-3,500rpm

Transmission: 9-speed auto

Fuel consumption: 6.9L/100km

On sale: Now

Price: From Dh117,059

Results

Ashraf Ghani 50.64 per cent

Abdullah Abdullah 39.52 per cent

Gulbuddin Hekmatyar 3.85 per cent

Rahmatullah Nabil 1.8 per cent

French business

France has organised a delegation of leading businesses to travel to Syria. The group was led by French shipping giant CMA CGM, which struck a 30-year contract in May with the Syrian government to develop and run Latakia port. Also present were water and waste management company Suez, defence multinational Thales, and Ellipse Group, which is currently looking into rehabilitating Syrian hospitals.

Results:

6.30pm: Maiden | US$45,000 (Dirt) | 1,400 metres

Winner: Tabarak, Royston Ffrench (jockey), Rashed Bouresly (trainer)

7.05pm: Handicap | $175,000 (Turf) | 3,200m

Winner: Dubhe, William Buick, Charlie Appleby

7.40pm: UAE 2000 Guineas Group 3 | $250,000 (D) | 1,600m

Winner: Estihdaaf, Christophe Soumillon, Saeed bin Suroor

8.15pm: Handicap | $135,000 (T) | 1,800m

Winner: Nordic Lights, William Buick, Charlie Appleby

8.50pm: Al Maktoum Challenge Round 2 Group 2 | $450,000 (D) | 1,900m

Winner: North America, Richard Mullen, Satish Seemar

9.25pm: Handicap | $175,000 (T) | 1,200m

Winner: Mazzini, Adrie de Vries, Fawzi Nass

10pm: Handicap | $135,000 (T) | 1,400m.

Winner: Mubtasim, William Buick, Charlie Appleby

Drishyam 2

Directed by: Jeethu Joseph

Starring: Mohanlal, Meena, Ansiba, Murali Gopy

Rating: 4 stars

Polarised public

31% in UK say BBC is biased to left-wing views

19% in UK say BBC is biased to right-wing views

19% in UK say BBC is not biased at all

Source: YouGov

Dubai Bling season three

Cast: Loujain Adada, Zeina Khoury, Farhana Bodi, Ebraheem Al Samadi, Mona Kattan, and couples Safa & Fahad Siddiqui and DJ Bliss & Danya Mohammed 

Rating: 1/5

MATCH INFO

Rugby World Cup (all times UAE)

Final: England v South Africa, Saturday, 1pm

CHELSEA SQUAD

Arrizabalaga, Bettinelli, Rudiger, Christensen, Silva, Chalobah, Sarr, Azpilicueta, James, Kenedy, Alonso, Jorginho, Kante, Kovacic, Saul, Barkley, Ziyech, Pulisic, Mount, Hudson-Odoi, Werner, Havertz, Lukaku. 

The burning issue

The internal combustion engine is facing a watershed moment – major manufacturer Volvo is to stop producing petroleum-powered vehicles by 2021 and countries in Europe, including the UK, have vowed to ban their sale before 2040. The National takes a look at the story of one of the most successful technologies of the last 100 years and how it has impacted life in the UAE. 

Read part four: an affection for classic cars lives on

Read part three: the age of the electric vehicle begins

Read part one: how cars came to the UAE

 

Benefits of first-time home buyers' scheme
  • Priority access to new homes from participating developers
  • Discounts on sales price of off-plan units
  • Flexible payment plans from developers
  • Mortgages with better interest rates, faster approval times and reduced fees
  • DLD registration fee can be paid through banks or credit cards at zero interest rates
Updated: November 15, 2021, 7:44 AM