• Russ Cook's run through Africa took him and his team far from the tourist trail. All photos: Jarred Karp Photography
    Russ Cook's run through Africa took him and his team far from the tourist trail. All photos: Jarred Karp Photography
  • Cook's arrival in many countries sparked curiosity
    Cook's arrival in many countries sparked curiosity
  • As the team travelled, they were met with friendly welcomes and often given gifts
    As the team travelled, they were met with friendly welcomes and often given gifts
  • The crew were often invited to stay in locals' homes
    The crew were often invited to stay in locals' homes
  • Harry Gallimore from Cook's support team chats to police officers during the mission
    Harry Gallimore from Cook's support team chats to police officers during the mission
  • Guss van Veen, right, who was part of the support crew, is all smiles with locals during the mission
    Guss van Veen, right, who was part of the support crew, is all smiles with locals during the mission
  • Stan Gaskell, left, was lead editor for Russ Cook's Project Africa
    Stan Gaskell, left, was lead editor for Russ Cook's Project Africa
  • After 352 days, Cook crosses the finish line
    After 352 days, Cook crosses the finish line

Travelling Africa alongside Russ Cook: 'I’d do the whole thing again'


  • English
  • Arabic

When people dream of holidays in Africa, their thoughts are often of wildlife safaris. Kruger National Park, the Maasai Mara, the Serengeti, the Ngorongoro Crater and others rank high on many travellers’ bucket lists. But when you’ve set yourself the challenge to run the entire length of Africa, there’s no time, energy, or finances for safaris. That's something that Russ Cook, 27, and his team found out when they set out to travel by foot across 16 different countries, from the continent's southern coast to its northern tip.

Instead of leopards and lions, what Cook and his crew experienced was the beauty of the people of Africa. Over 352 days, Cook’s mission, dubbed Project Africa, took him through many destinations that aren’t big hitters on the mainstream tourism trail – from Cameroon and the Ivory Coast to Senegal and Mauritania.

And while Cook’s physical endurance was the primary focus of his regular YouTube video updates, his interactions with those he met along the way challenged many prejudices about the continent that are often portrayed in Western media – that many countries are too dangerous and hostile for visitors.

Supported by a team of people, mostly from the UK and Europe, Cook also counted Jarred Karp, a director, cinematographer, and photographer from South Africa, among his crew. Following Cook’s completion of Project Africa, The National got the chance to chat with Karp, who uses the Instagram handle @saint_yared, about the perspective he gained by travelling through the continent alongside the Hardest Geezer.

From left, Jarred Karp, Harry Gallimore, Russ Cook and Stan Gaskell near the Vioolsdrift Namibian Border. Photo: Saint Yared / Instagram
From left, Jarred Karp, Harry Gallimore, Russ Cook and Stan Gaskell near the Vioolsdrift Namibian Border. Photo: Saint Yared / Instagram

With Cook running on foot and setting a slower pace to the mission, Karp and the team, who travelled by camper van, had plenty time to fully immerse themselves in local life and culture.

“You’re travelling a maximum of 60 to 80 km a day, so you’re really taking in every little thing,” said Karp.

While mostly a financial and practical choice, travelling and sleeping in the team’s trusty van led them to some unique and unexpected places such as the town in Angola where they stumbled across one of the oldest Catholic churches on African soil. Some of the places they ventured to were so far off the tourist trail that the team were often the only people visiting local restaurants and hotels. When accommodation was scarce, bush camping was on the agenda and even in seemingly isolated spots, locals passing to and from their homes would always stop for a chat, filled with curiosity for this ginger-haired British man and his van full of filming equipment.

The people who own the least, often give the most

Russ Cook's journey though Africa on foot meant he and his team had plenty of opportunities to see parts of the country far from the tourist trail. Photo: Jarred Karp Photography
Russ Cook's journey though Africa on foot meant he and his team had plenty of opportunities to see parts of the country far from the tourist trail. Photo: Jarred Karp Photography

Despite this, Karp rarely felt uneasy about the attention.

“The general consensus was intrigue: Why are there white guys with cameras getting out of a van in the middle of Africa? People were always very welcoming, receptive and open. The only protocol we had to follow was of meeting the chief when we arrived in new places.”

This warm reception extended into unbridled hospitality, where locals permitted Cook and the team to park up on their properties or invited the crew into their homes for food and much-needed showers.

Often the people who owned the least gave the most. In the Republic of the Congo, on a dirt track off a logging path, local villagers gave the team four smoked catfish as a welcome gift.

“These catfish were their well-being and income; produce they’d typically sell standing on the side of the road. Yet, they gave the fish to us and refused to take any money,” said Karp.

The team were often invited to stay in locals' homes as they traversed Africa. Photo: Jarred Karp Photography
The team were often invited to stay in locals' homes as they traversed Africa. Photo: Jarred Karp Photography

On one occasion in the Republic of the Congo, the team approached a woman asking where they could buy fufu, a staple food in the country that’s made from cassava root. Instead of pointing them in the right direction, she went and fetched her own bag of fufu grind.

“In the middle of the jungle, with the sounds of monkeys and insects, there she’s sitting, whisking this fufu for us right next to the van in the burning day sun. She wanted nothing in return.”

In Ghana, the team met a man whose story made the biggest impression on Karp.

“He’d travelled in search of a better life, and at one point had been sleeping on the streets. One day, a Muslim man approached him, found out he was homeless, and gave him a job and a place to stay. The man converted to Islam and decided to continue this legacy of giving and helping others.”

When the team pulled up outside his house to ask where they could camp for the night. His answer?

“Here,” said Karp.

“He brought three massive buckets of water so we could shower in his home, where there was only a toilet and a bed.”

While kindness like this almost became the norm throughout the mission, the team had to tackle a few dangerous situations.

Kidnapping and robberies don't define a nation

In the Congo, Cook was kidnapped by a machete-armed gang and driven into the jungle on the back of a motorbike. Karp recalls that this was the moment the team all realised the true dangers of the mission. And it's an incident that Cook has yet to speak publicly on.

In Angola, the team were robbed at gunpoint – their cameras, phones, cash and passports stolen. “The cops are on it and trying to get to the bottom of this. Gun crime is not the norm in the area that we were, and they are taking it very seriously,” Karp wrote on Instagram about the incident. But he's keen to share that these isolated incidents don’t define the people or the places where they happened.

“I want to go back to Benguela, which was the town we got robbed in. I really loved it. I’m considering teaching at a school there that is always looking for first-language English speakers.”

Travelling has taught Karp not to judge a book by its cover, and to be open to anything.

“That’s how you find yourself in situations that give you an opportunity to tell a beautiful story. Even in war zones, people will show you respect and kindness. You can’t judge a whole country on one person.”

With 15 countries behind him, Cook ended Project Africa in Tunisia where Karp, after a break from the mission, supported the team during the final few days.

Even in war zones, people will show you respect and kindness.
Jarred Karp,
Project Africa

“Tunisia is a stunning country. The only close comparison is the rolling hills of France. It was the perfect backdrop for the end of the mission – we couldn’t have asked for better views,” he said.

Landscape aside, Karp found the experience in Tunisia “surreal”. There, he was reunited with Cook and the team, and met the hundreds of people who flew out to cheer on and run the last section alongside him.

“These supporters, who really understood the premise of the mission, made us feel special. They proved that the mission hit the right note and reached the right people. Before we even started the videos, we wanted people to feel like they were part of Project Africa. Tunisia made us realise we’d achieved this. Everyone was there to celebrate the same human being, and the same ideology – get up and do something even when you don’t feel up to it.”

Bitten by the Africa bug

Project Africa might be over, but the photographer and filmmaker admits he’d jump at the chance to join Cook on another mission.

“I’d do the whole thing again. I wouldn’t say no. If Cook asked: ‘Hey man, let’s go again’, I’d say ‘cool, when are we leaving?’”

Until that time comes, Karp has embarked on his own mission to better understand his home country.

After Cook crossed the finish line in Tunisia, Karp flew back to the place where Project Africa started – Cape Agulhas, the southern-most tip of Africa, to work on a photobook about the diverse history of the local town.

“I’ve got this thing about exploring where you’re from,” he explained. “It’s special to experience your own country because you develop pride for where you’re from. South Africa is intense, with complex political issues, but step away from that and you meet beautiful people.”

South Africa is only the start. Joining Cook on his mission has inspired Karp to explore the continent further.

“The issue is, I’ve been bitten by the Africa bug,” he laughed. “One of my dreams is to tell African stories.”

He encourages people to look beyond the headlines, the stereotypes and the misconceptions, and instead take time to listen to people’s stories.

“Come and experience Africa. You can have a beautiful experience just by talking to people.”

But where to start with an adventure to Africa?

“The place you buy a ticket to,” answered Karp. “In 2019, Russ ran from Asia to London with a backpack, a can of food, and a second change of clothes. If I have a toothbrush, a wallet and a passport, I can figure out the rest. Where there’s a will there’s a way. If you want to do it, just do it. Stop with the excuses.”

Dr Amal Khalid Alias revealed a recent case of a woman with daughters, who specifically wanted a boy.

A semen analysis of the father showed abnormal sperm so the couple required IVF.

Out of 21 eggs collected, six were unused leaving 15 suitable for IVF.

A specific procedure was used, called intracytoplasmic sperm injection where a single sperm cell is inserted into the egg.

On day three of the process, 14 embryos were biopsied for gender selection.

The next day, a pre-implantation genetic report revealed four normal male embryos, three female and seven abnormal samples.

Day five of the treatment saw two male embryos transferred to the patient.

The woman recorded a positive pregnancy test two weeks later. 

The specs

Engine: 3.8-litre twin-turbo V8

Power: 611bhp

Torque: 620Nm

Transmission: seven-speed automatic

Price: upon application

On sale: now

The specs: 2018 Mercedes-Benz E 300 Cabriolet

Price, base / as tested: Dh275,250 / Dh328,465

Engine: 2.0-litre four-cylinder

Power: 245hp @ 5,500rpm

Torque: 370Nm @ 1,300rpm

Transmission: Nine-speed automatic

Fuel consumption, combined: 7.0L / 100km

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Western Clubs Champions League:

  • Friday, Sep 8 - Abu Dhabi Harlequins v Bahrain
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Lexus LX700h specs

Engine: 3.4-litre twin-turbo V6 plus supplementary electric motor

Power: 464hp at 5,200rpm

Torque: 790Nm from 2,000-3,600rpm

Transmission: 10-speed auto

Fuel consumption: 11.7L/100km

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Infiniti QX80 specs

Engine: twin-turbocharged 3.5-liter V6

Power: 450hp

Torque: 700Nm

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Brief scores:

Day 2

England: 277 & 19-0

West Indies: 154

Monday's results
  • UAE beat Bahrain by 51 runs
  • Qatar beat Maldives by 44 runs
  • Saudi Arabia beat Kuwait by seven wickets
Company profile

Name: Back to Games and Boardgame Space

Started: Back to Games (2015); Boardgame Space (Mark Azzam became co-founder in 2017)

Founder: Back to Games (Mr Azzam); Boardgame Space (Mr Azzam and Feras Al Bastaki)

Based: Dubai and Abu Dhabi 

Industry: Back to Games (retail); Boardgame Space (wholesale and distribution) 

Funding: Back to Games: self-funded by Mr Azzam with Dh1.3 million; Mr Azzam invested Dh250,000 in Boardgame Space  

Growth: Back to Games: from 300 products in 2015 to 7,000 in 2019; Boardgame Space: from 34 games in 2017 to 3,500 in 2019

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How much do leading UAE’s UK curriculum schools charge for Year 6?
  1. Nord Anglia International School (Dubai) – Dh85,032
  2. Kings School Al Barsha (Dubai) – Dh71,905
  3. Brighton College Abu Dhabi - Dh68,560
  4. Jumeirah English Speaking School (Dubai) – Dh59,728
  5. Gems Wellington International School – Dubai Branch – Dh58,488
  6. The British School Al Khubairat (Abu Dhabi) - Dh54,170
  7. Dubai English Speaking School – Dh51,269

*Annual tuition fees covering the 2024/2025 academic year

Avatar: Fire and Ash

Director: James Cameron

Starring: Sam Worthington, Sigourney Weaver, Zoe Saldana

Rating: 4.5/5

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MATCH INFO

What: 2006 World Cup quarter-final
When: July 1
Where: Gelsenkirchen Stadium, Gelsenkirchen, Germany

Result:
England 0 Portugal 0
(Portugal win 3-1 on penalties)

Groom and Two Brides

Director: Elie Semaan

Starring: Abdullah Boushehri, Laila Abdallah, Lulwa Almulla

Rating: 3/5

Company profile

Date started: 2015

Founder: John Tsioris and Ioanna Angelidaki

Based: Dubai

Sector: Online grocery delivery

Staff: 200

Funding: Undisclosed, but investors include the Jabbar Internet Group and Venture Friends

Dubai Bling season three

Cast: Loujain Adada, Zeina Khoury, Farhana Bodi, Ebraheem Al Samadi, Mona Kattan, and couples Safa & Fahad Siddiqui and DJ Bliss & Danya Mohammed 

Rating: 1/5

if you go

The flights 

Etihad and Emirates fly direct to Kolkata from Dh1,504 and Dh1,450 return including taxes, respectively. The flight takes four hours 30 minutes outbound and 5 hours 30 minute returning. 

The trains

Numerous trains link Kolkata and Murshidabad but the daily early morning Hazarduari Express (3’ 52”) is the fastest and most convenient; this service also stops in Plassey. The return train departs Murshidabad late afternoon. Though just about feasible as a day trip, staying overnight is recommended.

The hotels

Mursidabad’s hotels are less than modest but Berhampore, 11km south, offers more accommodation and facilities (and the Hazarduari Express also pauses here). Try Hotel The Fame, with an array of rooms from doubles at Rs1,596/Dh90 to a ‘grand presidential suite’ at Rs7,854/Dh443.

Updated: April 23, 2024, 4:12 AM