British endurance athlete Russ Cook on Sunday became the first person to run the entire length of Africa, arriving in Ras Angela, Tunisia, to complete the more than 16,000km challenge.
Cook, from Worthing, West Sussex, started the historic journey in South Africa in April 2023.
The endurance runner, nicknamed the "Hardest Geezer", travelled across 16 countries, completed more than 385 marathons and raised about £574,000 ($724,000) for charity along the way.
He and his team documented the challenge, titled "Project Africa", on social media. Cook faced route changes, car accidents, illness, injuries, malnutrition, extreme weather and an armed robbery on his way to the finish line.
Problems securing an Algerian visa almost derailed the mission, but thanks to the power of social media, he was able to pass through the country before entering Tunisia.
Cook issued an open invitation to his thousands of followers to join him for the final stretch. He ran the last marathon of the journey alongside hundreds who flew in from around the world to be part of the historic event.
On the final day, Cook ran through the Tunisian countryside alongside supporters, some dressed up like the British athlete, complete with fake ginger beards.
At the halfway mark, Cook, 27, shared his appreciation to the support of those who joined him on his journey.
"I want to say a massive thank you to everyone who has come out," he said. "I can’t really get my head around how there’s this many people in Tunisia. Top vibes out there."
He crossed the finish line, marked by a red ribbon, and saluted a cheering crowd gathered beside a sculpture outlining the continent he spent the previous year running across. Cook was greeted by his family, including his partner, and his team.
“I’m pretty tired," Cook told Sky News at the finish line.
He planned to celebrate by throwing a party at a hotel in Bizerte, Tunisia, featuring a performance from British punk rock duo Soft Play, formerly known as Slaves.
“Can’t quite believe it but we’ve managed to pull off Soft Play playing the finish line party in Tunisia," Cook said on X, where he shared regular updates on his quest.
Last Tuesday, Mr Cook said the challenge had “no doubt been the toughest of my life”, but that it was an “immense honour”.
“We have met incredible people in every single country we’ve been to that have welcomed us with love and kindness. The human spirit is a beautiful thing,” he said on X.
“Very grateful for these experiences and would definitely encourage anyone out there to go get after that adventure, whatever it looks like for you. Thank you to the people of Africa for being such an amazing part of this journey.”
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EA Sports FC 24
SPECS
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Company Fact Box
Company name/date started: Abwaab Technologies / September 2019
Founders: Hamdi Tabbaa, co-founder and CEO. Hussein Alsarabi, co-founder and CTO
Based: Amman, Jordan
Sector: Education Technology
Size (employees/revenue): Total team size: 65. Full-time employees: 25. Revenue undisclosed
Stage: early-stage startup
Investors: Adam Tech Ventures, Endure Capital, Equitrust, the World Bank-backed Innovative Startups SMEs Fund, a London investment fund, a number of former and current executives from Uber and Netflix, among others.
Paatal Lok season two
Directors: Avinash Arun, Prosit Roy
Stars: Jaideep Ahlawat, Ishwak Singh, Lc Sekhose, Merenla Imsong
Rating: 4.5/5
Company Profile
Name: Thndr
Started: 2019
Co-founders: Ahmad Hammouda and Seif Amr
Sector: FinTech
Headquarters: Egypt
UAE base: Hub71, Abu Dhabi
Current number of staff: More than 150
Funds raised: $22 million
FFP EXPLAINED
What is Financial Fair Play?
Introduced in 2011 by Uefa, European football’s governing body, it demands that clubs live within their means. Chiefly, spend within their income and not make substantial losses.
What the rules dictate?
The second phase of its implementation limits losses to €30 million (Dh136m) over three seasons. Extra expenditure is permitted for investment in sustainable areas (youth academies, stadium development, etc). Money provided by owners is not viewed as income. Revenue from “related parties” to those owners is assessed by Uefa's “financial control body” to be sure it is a fair value, or in line with market prices.
What are the penalties?
There are a number of punishments, including fines, a loss of prize money or having to reduce squad size for European competition – as happened to PSG in 2014. There is even the threat of a competition ban, which could in theory lead to PSG’s suspension from the Uefa Champions League.
What can victims do?
Always use only regulated platforms
Stop all transactions and communication on suspicion
Save all evidence (screenshots, chat logs, transaction IDs)
Report to local authorities
Warn others to prevent further harm
Courtesy: Crystal Intelligence
Company%20profile
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Who has lived at The Bishops Avenue?
- George Sainsbury of the supermarket dynasty, sugar magnate William Park Lyle and actress Dame Gracie Fields were residents in the 1930s when the street was only known as ‘Millionaires’ Row’.
- Then came the international super rich, including the last king of Greece, Constantine II, the Sultan of Brunei and Indian steel magnate Lakshmi Mittal who was at one point ranked the third richest person in the world.
- Turkish tycoon Halis Torprak sold his mansion for £50m in 2008 after spending just two days there. The House of Saud sold 10 properties on the road in 2013 for almost £80m.
- Other residents have included Iraqi businessman Nemir Kirdar, singer Ariana Grande, holiday camp impresario Sir Billy Butlin, businessman Asil Nadir, Paul McCartney’s former wife Heather Mills.
Hunting park to luxury living
- Land was originally the Bishop of London's hunting park, hence the name
- The road was laid out in the mid 19th Century, meandering through woodland and farmland
- Its earliest houses at the turn of the 20th Century were substantial detached properties with extensive grounds
Tearful appearance
Chancellor Rachel Reeves set markets on edge as she appeared visibly distraught in parliament on Wednesday.
Legislative setbacks for the government have blown a new hole in the budgetary calculations at a time when the deficit is stubbornly large and the economy is struggling to grow.
She appeared with Keir Starmer on Thursday and the pair embraced, but he had failed to give her his backing as she cried a day earlier.
A spokesman said her upset demeanour was due to a personal matter.
UAE currency: the story behind the money in your pockets