The Ethiopian distance runner has broken 26 records and won many world and Olympic titles.
The Ethiopian distance runner has broken 26 records and won many world and Olympic titles.
The Ethiopian distance runner has broken 26 records and won many world and Olympic titles.
The Ethiopian distance runner has broken 26 records and won many world and Olympic titles.

The Dubai course suits me and I've had solid training


  • English
  • Arabic

There are less than two weeks to go now until the Dubai marathon and I can't wait to get underway again. Last year's race was the first time I had competed in Dubai and it was a fantastic experience for me. I got such a wonderful reception from the crowds and really enjoyed the race. It helps of course that I won, but the course really seems to suit my running style and I am expecting another fast race this year.

My hope is to set another world record in Dubai. I feel like I am in great shape. I have had a good winter's training at home in Ethiopia, and I have even greater confidence now than last year after such a great result in Berlin in September when I broke my own world record. In fact, my preparations for Dubai have been far better than they were for the Berlin Marathon. In Germany, I came into the race having only just recovered from an injury to my leg, where as now I have more than three months of solid training behind me.

The last two weeks of preparation for a big race are a familiar process to me now. Last summer I competed in my fourth Olympic Games in Beijing and, at this point in my career, I really should know what is required to be ready and in the best shape. Needless to say, however, that it doesn't get any easier. I run every day of the year in Addis Ababa, which is at around 2,500m above sea-level. Normally, I run at least 20km a day and the high altitude in my home city really helps my preparations. It is a huge advantage to prepare for a marathon in this way, it allows you to train harder and for longer, and sets me in good stead for what I'm sure will be a very competitive event next week.

In general, the marathon is now the focus of my athletics career. They say that you don't really reach your prime as a marathon runner until you are into your 30s. It is undoubtedly a huge test for anyone, and you never forget the first time you run that distance. Running on the road is a very different prospect to the track - there is no need to worry about running round bends or wearing spiked running shoes for one.

I enjoy taking in the crowds and scenery during a marathon and Dubai is a fantastic location to be running. Aside from training for Dubai, I have had many other obligations in Ethiopia over the past few months. I have been tracking the progress of 14 young athletes from around the world whom I am mentoring in a fantastic global sports programme. G4S 4teen is a team of some of the most promising stars of the future with a common dream of competing at London 2012.

Four of the 14 had qualified to compete in Beijing and in December I was thrilled to have one of them, Pauline Korikwiang, train with me in Addis Ababa for two days. Haile Gebrselassie is the global ambassador for G4S 4teen, helping 14 aspiring athletes to achieve their dream of competing at London 2012. More information www.g4ssport.com

MATCH INFO

Manchester City 6 Huddersfield Town 1
Man City: Agüero (25', 35', 75'), Jesus (31'), Silva (48'), Kongolo (84' og)
Huddersfield: Stankovic (43')

Ziina users can donate to relief efforts in Beirut

Ziina users will be able to use the app to help relief efforts in Beirut, which has been left reeling after an August blast caused an estimated $15 billion in damage and left thousands homeless. Ziina has partnered with the United Nations High Commissioner for Refugees to raise money for the Lebanese capital, co-founder Faisal Toukan says. “As of October 1, the UNHCR has the first certified badge on Ziina and is automatically part of user's top friends' list during this campaign. Users can now donate any amount to the Beirut relief with two clicks. The money raised will go towards rebuilding houses for the families that were impacted by the explosion.”

The biog

Age: 46

Number of Children: Four

Hobby: Reading history books

Loves: Sports

ALRAWABI%20SCHOOL%20FOR%20GIRLS
%3Cp%3ECreator%3A%20Tima%20Shomali%3C%2Fp%3E%0A%3Cp%3EStarring%3A%C2%A0Tara%20Abboud%2C%C2%A0Kira%20Yaghnam%2C%20Tara%20Atalla%3C%2Fp%3E%0A%3Cp%3ERating%3A%204%2F5%3C%2Fp%3E%0A
Desert Warrior

Starring: Anthony Mackie, Aiysha Hart, Ben Kingsley

Director: Rupert Wyatt

Rating: 3/5

UAE currency: the story behind the money in your pockets
The burning issue

The internal combustion engine is facing a watershed moment – major manufacturer Volvo is to stop producing petroleum-powered vehicles by 2021 and countries in Europe, including the UK, have vowed to ban their sale before 2040. The National takes a look at the story of one of the most successful technologies of the last 100 years and how it has impacted life in the UAE. 

Read part four: an affection for classic cars lives on

Read part three: the age of the electric vehicle begins

Read part one: how cars came to the UAE

 

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SPECS
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Our family matters legal consultant

Name: Hassan Mohsen Elhais

Position: legal consultant with Al Rowaad Advocates and Legal Consultants.

Sunday's Super Four matches

Dubai, 3.30pm
India v Pakistan

Abu Dhabi, 3.30pm
Bangladesh v Afghanistan

SPECS
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Scoreline

Syria 1-1 Australia

Syria Al Somah 85'

Australia Kruse 40'

Avatar: Fire and Ash

Director: James Cameron

Starring: Sam Worthington, Sigourney Weaver, Zoe Saldana

Rating: 4.5/5

The Bio

Favourite place in UAE: Al Rams pearling village

What one book should everyone read: Any book written before electricity was invented. When a writer willingly worked under candlelight, you know he/she had a real passion for their craft

Your favourite type of pearl: All of them. No pearl looks the same and each carries its own unique characteristics, like humans

Best time to swim in the sea: When there is enough light to see beneath the surface

MATCH INFO

What: 2006 World Cup quarter-final
When: July 1
Where: Gelsenkirchen Stadium, Gelsenkirchen, Germany

Result:
England 0 Portugal 0
(Portugal win 3-1 on penalties)

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Groom and Two Brides

Director: Elie Semaan

Starring: Abdullah Boushehri, Laila Abdallah, Lulwa Almulla

Rating: 3/5

UPI facts

More than 2.2 million Indian tourists arrived in UAE in 2023
More than 3.5 million Indians reside in UAE
Indian tourists can make purchases in UAE using rupee accounts in India through QR-code-based UPI real-time payment systems
Indian residents in UAE can use their non-resident NRO and NRE accounts held in Indian banks linked to a UAE mobile number for UPI transactions