• Rafael Nadal and Mackenzie McDonald greet at the net following their second round match at the Australian Open in Melbourne, Australia on January 18, 2023. AP
    Rafael Nadal and Mackenzie McDonald greet at the net following their second round match at the Australian Open in Melbourne, Australia on January 18, 2023. AP
  • Rafael Nadal sits in his chair between changeovers during his second round match against Mackenzie McDonald. AP
    Rafael Nadal sits in his chair between changeovers during his second round match against Mackenzie McDonald. AP
  • Rafael Nadal applauds the fans after defeat to Mackenzie McDonald at the Australian Open. AFP
    Rafael Nadal applauds the fans after defeat to Mackenzie McDonald at the Australian Open. AFP
  • Rafael Nadal leaves the court after defeat to Mackenzie McDonald at the Australian Open. AFP
    Rafael Nadal leaves the court after defeat to Mackenzie McDonald at the Australian Open. AFP
  • Rafael Nadal bends over injured during his match against Mackenzie McDonald at the Australian Open. EPA
    Rafael Nadal bends over injured during his match against Mackenzie McDonald at the Australian Open. EPA
  • Rafael Nadal medical treatment during his match against Mackenzie McDonald at the Australian Open. EPA
    Rafael Nadal medical treatment during his match against Mackenzie McDonald at the Australian Open. EPA
  • Rafael Nadal during his second round loss to Mackenzie McDonald at the Australian Ope. AP
    Rafael Nadal during his second round loss to Mackenzie McDonald at the Australian Ope. AP
  • Mackenzie McDonald celebrates winning a point against Rafael Nadal. AFP
    Mackenzie McDonald celebrates winning a point against Rafael Nadal. AFP
  • Mackenzie Mcdonald plays a forehand to Rafael Nadal. Reuters
    Mackenzie Mcdonald plays a forehand to Rafael Nadal. Reuters
  • Rafael Nadal plays a backhand volley to Mackenzie McDonald. EPA
    Rafael Nadal plays a backhand volley to Mackenzie McDonald. EPA
  • Rafael Nadal receives medical attention after sustaining an injury during his second round match against Mackenzie Mcdonald. Reuters
    Rafael Nadal receives medical attention after sustaining an injury during his second round match against Mackenzie Mcdonald. Reuters
  • Rafael Nadal walks back onto the court after medial time out during his second round match against Mackenzie McDonald. AP
    Rafael Nadal walks back onto the court after medial time out during his second round match against Mackenzie McDonald. AP
  • Rafael Nadal walks off the court to receive medical attention after sustaining an injury. Reuters
    Rafael Nadal walks off the court to receive medical attention after sustaining an injury. Reuters
  • Mackenzie McDonald hits a return against Rafael Nadal. AFP
    Mackenzie McDonald hits a return against Rafael Nadal. AFP

Rafael Nadal 'destroyed mentally' after Australian Open exit but vows to 'keep fighting'


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It was a sight that, sadly, has been far too frequent throughout Rafael Nadal's incomparable career.

Granted, the Spaniard had started slowly in the second round of his Australian Open title defence against American Mackenzie McDonald, where he found himself a set and a break down in the second.

But any chance of a Nadal fightback were extinguished by one sudden movement: while running for a backhand, the top seed tweaked his left hip, and after inspection from a trainer when trailing 6-4, 5-3, Nadal went off court for a medical time-out.

From there, Nadal was practically immobile and barely able to hit his backhand, but he continued to battle on in trademark fashion before succumbing to a 6-4, 6-4, 7-5 defeat to world No 65 McDonald.

It was the Spaniard's earliest exit from a major in seven years and will lead to more questions about whether his long list of injury problems are catching up with him. His 2021 and 2022 seasons were severely affected by a long-term foot injury, before an abdominal tear at Wimbledon last year led to another six-week layoff. In all, Nadal has missed 11 Grand Slams throughout his career because of injury.

Yet, while the chatter about Nadal's future is sure to resurface, the record 22-time Grand Slam champion insisted he will fight on, despite admitting the setback has left him "destroyed mentally".

"Now is not the right moment to have something like this [injury], but in the end you have to keep going," Nadal, 36, said. "It's sometimes frustrating and difficult to accept. Sometimes you feel super tired about all this stuff in terms of injuries.

"I can't come here and lie and say life is fantastic and that I'm staying positive. Not now, but tomorrow starts another day, now it's a tough moment, a tough day. You need to accept that, and keep going.

"In the end, I can't complain about my life at all. In terms of sport and injuries and tough moments, that's another one. I can't say that I'm not destroyed mentally at this time because I would be lying.

"Let's see, hopefully it's not too bad. I had three positive weeks in terms of practice, so I really hope it doesn't put me out of the court for a long time because then its tough to make the recovery again and the amount of work to come back at a decent level. I went through this process too many times in my career. I'm ready to keep doing this, I think, but it's not easy without a doubt."

Upon arriving in Australia, Nadal almost immediately fielded questions about his possible retirement, to which he curtly responded that he would make the announcement himself when the time comes.

Inevitably, the Spaniard was asked why he continues to put himself through the disappointment of injury and the subsequent grind of recovery, when he has achieved so much in his career, and his answer was decidedly simple.

"I like what I do. I like playing tennis, I know it's not forever," he said. "I like to be competitive. And that's it. It's not too complicated to understand. When you like to do one thing, in the end sacrifice always makes sense. When you do things you like to do, it's not sacrifice; sacrifice is doing thing you don't want to do – that is not my case."

Nadal did admit, though, that if the hip injury proved to be another long-term problem, it would become increasingly difficult to return to the top level.

"It is tiring, I'm frustrated to spend a lot of my tennis career in the recovery process but I've accepted it and I've been able to manage it well," he said. "But the last seven months have been a tough period. I don't know what happens in the future but I need to avoid another long period of time [away] because then it's tough.

"To be away for seven months playing almost nothing and then if I have to spend a long time again [not playing] its super difficult to find a rhythm, be competitive and be ready to fight for the things I want to fight for. Let's see how the injury is and then let's see how I can follow the calendar."

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Other must-tries

Tomato and walnut salad

A lesson in simple, seasonal eating. Wedges of tomato, chunks of cucumber, thinly sliced red onion, coriander or parsley leaves, and perhaps some fresh dill are drizzled with a crushed walnut and garlic dressing. Do consider yourself warned: if you eat this salad in Georgia during the summer months, the tomatoes will be so ripe and flavourful that every tomato you eat from that day forth will taste lacklustre in comparison.

Badrijani nigvzit

A delicious vegetarian snack or starter. It consists of thinly sliced, fried then cooled aubergine smothered with a thick and creamy walnut sauce and folded or rolled. Take note, even though it seems like you should be able to pick these morsels up with your hands, they’re not as durable as they look. A knife and fork is the way to go.

Pkhali

This healthy little dish (a nice antidote to the khachapuri) is usually made with steamed then chopped cabbage, spinach, beetroot or green beans, combined with walnuts, garlic and herbs to make a vegetable pâté or paste. The mix is then often formed into rounds, chilled in the fridge and topped with pomegranate seeds before being served.

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Desert Warrior

Starring: Anthony Mackie, Aiysha Hart, Ben Kingsley

Director: Rupert Wyatt

Rating: 3/5

BEETLEJUICE BEETLEJUICE

Starring: Winona Ryder, Michael Keaton, Jenny Ortega

Director: Tim Burton

Rating: 3/5

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if you go

The flights

Air Astana flies direct from Dubai to Almaty from Dh2,440 per person return, and to Astana (via Almaty) from Dh2,930 return, both including taxes. 

The hotels

Rooms at the Ritz-Carlton Almaty cost from Dh1,944 per night including taxes; and in Astana the new Ritz-Carlton Astana (www.marriott) costs from Dh1,325; alternatively, the new St Regis Astana costs from Dh1,458 per night including taxes. 

When to visit

March-May and September-November

Visas

Citizens of many countries, including the UAE do not need a visa to enter Kazakhstan for up to 30 days. Contact the nearest Kazakhstan embassy or consulate.

The specs

Engine: 2.0-litre 4cyl turbo

Power: 261hp at 5,500rpm

Torque: 405Nm at 1,750-3,500rpm

Transmission: 9-speed auto

Fuel consumption: 6.9L/100km

On sale: Now

Price: From Dh117,059

UAE currency: the story behind the money in your pockets
The biog

Family: wife, four children, 11 grandchildren, 16 great-grandchildren

Reads: Newspapers, historical, religious books and biographies

Education: High school in Thatta, a city now in Pakistan

Regrets: Not completing college in Karachi when universities were shut down following protests by freedom fighters for the British to quit India 

 

Happiness: Work on creative ideas, you will also need ideals to make people happy

Ways to control drones

Countries have been coming up with ways to restrict and monitor the use of non-commercial drones to keep them from trespassing on controlled areas such as airports.

"Drones vary in size and some can be as big as a small city car - so imagine the impact of one hitting an airplane. It's a huge risk, especially when commercial airliners are not designed to make or take sudden evasive manoeuvres like drones can" says Saj Ahmed, chief analyst at London-based StrategicAero Research.

New measures have now been taken to monitor drone activity, Geo-fencing technology is one.

It's a method designed to prevent drones from drifting into banned areas. The technology uses GPS location signals to stop its machines flying close to airports and other restricted zones.

The European commission has recently announced a blueprint to make drone use in low-level airspace safe, secure and environmentally friendly. This process is called “U-Space” – it covers altitudes of up to 150 metres. It is also noteworthy that that UK Civil Aviation Authority recommends drones to be flown at no higher than 400ft. “U-Space” technology will be governed by a system similar to air traffic control management, which will be automated using tools like geo-fencing.

The UAE has drawn serious measures to ensure users register their devices under strict new laws. Authorities have urged that users must obtain approval in advance before flying the drones, non registered drone use in Dubai will result in a fine of up to twenty thousand dirhams under a new resolution approved by Sheikh Hamdan bin Mohammed, Crown Prince of Dubai.

Mr Ahmad suggest that "Hefty fines running into hundreds of thousands of dollars need to compensate for the cost of airport disruption and flight diversions to lengthy jail spells, confiscation of travel rights and use of drones for a lengthy period" must be enforced in order to reduce airport intrusion.

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What is the FNC?

The Federal National Council is one of five federal authorities established by the UAE constitution. It held its first session on December 2, 1972, a year to the day after Federation.
It has 40 members, eight of whom are women. The members represent the UAE population through each of the emirates. Abu Dhabi and Dubai have eight members each, Sharjah and Ras al Khaimah six, and Ajman, Fujairah and Umm Al Quwain have four.
They bring Emirati issues to the council for debate and put those concerns to ministers summoned for questioning. 
The FNC’s main functions include passing, amending or rejecting federal draft laws, discussing international treaties and agreements, and offering recommendations on general subjects raised during sessions.
Federal draft laws must first pass through the FNC for recommendations when members can amend the laws to suit the needs of citizens. The draft laws are then forwarded to the Cabinet for consideration and approval. 
Since 2006, half of the members have been elected by UAE citizens to serve four-year terms and the other half are appointed by the Ruler’s Courts of the seven emirates.
In the 2015 elections, 78 of the 252 candidates were women. Women also represented 48 per cent of all voters and 67 per cent of the voters were under the age of 40.
 

FIRST TEST SCORES

England 458
South Africa 361 & 119 (36.4 overs)

England won by 211 runs and lead series 1-0

Player of the match: Moeen Ali (England)

 

SPECS
%3Cp%3E%3Cstrong%3EEngine%3A%20%3C%2Fstrong%3E4-litre%20flat-six%0D%3Cbr%3E%3Cstrong%3EPower%3A%20%3C%2Fstrong%3E525hp%20(GT3)%2C%20500hp%20(GT4)%0D%3Cbr%3E%3Cstrong%3ETorque%3A%20%3C%2Fstrong%3E465Nm%20(GT3)%2C%20450Nm%20(GT4)%0D%3Cbr%3E%3Cstrong%3ETransmission%3A%20%3C%2Fstrong%3ESeven-speed%20automatic%0D%3Cbr%3E%3Cstrong%3EPrice%3A%20%3C%2Fstrong%3EFrom%20Dh944%2C000%20(GT3)%2C%20Dh581%2C700%20(GT4)%0D%3Cbr%3E%3Cstrong%3EOn%20sale%3A%20%3C%2Fstrong%3ENow%0D%3Cbr%3E%3C%2Fp%3E%0A

THE BIO

Favourite holiday destination: Whenever I have any free time I always go back to see my family in Caltra, Galway, it’s the only place I can properly relax.

Favourite film: The Way, starring Martin Sheen. It’s about the Camino de Santiago walk from France to Spain.

Personal motto: If something’s meant for you it won’t pass you by.

What vitamins do we know are beneficial for living in the UAE

Vitamin D: Highly relevant in the UAE due to limited sun exposure; supports bone health, immunity and mood.Vitamin B12: Important for nerve health and energy production, especially for vegetarians, vegans and individuals with absorption issues.Iron: Useful only when deficiency or anaemia is confirmed; helps reduce fatigue and support immunity.Omega-3 (EPA/DHA): Supports heart health and reduces inflammation, especially for those who consume little fish.

HOW TO WATCH

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Instagram: @thenationalnews.com  

TikTok: @thenationalnews 

The biog

Favourite films: Casablanca and Lawrence of Arabia

Favourite books: Start with Why by Simon Sinek and Good to be Great by Jim Collins

Favourite dish: Grilled fish

Inspiration: Sheikh Zayed's visionary leadership taught me to embrace new challenges.

HER%20FIRST%20PALESTINIAN
%3Cp%3EAuthor%3A%20Saeed%20Teebi%3C%2Fp%3E%0A%3Cp%3EPages%3A%20256%3C%2Fp%3E%0A%3Cp%3EPublisher%3A%C2%A0House%20of%20Anansi%20Press%3C%2Fp%3E%0A
Generation Start-up: Awok company profile

Started: 2013

Founder: Ulugbek Yuldashev

Sector: e-commerce

Size: 600 plus

Stage: still in talks with VCs

Principal Investors: self-financed by founder

The burning issue

The internal combustion engine is facing a watershed moment – major manufacturer Volvo is to stop producing petroleum-powered vehicles by 2021 and countries in Europe, including the UK, have vowed to ban their sale before 2040. The National takes a look at the story of one of the most successful technologies of the last 100 years and how it has impacted life in the UAE.

Part three: an affection for classic cars lives on

Read part two: how climate change drove the race for an alternative 

Read part one: how cars came to the UAE

Tips%20for%20travelling%20while%20needing%20dialysis
%3Cul%3E%0A%3Cli%3EInform%20your%20doctor%20about%20your%20plans.%C2%A0%3C%2Fli%3E%0A%3Cli%3EAsk%20about%20your%20treatment%20so%20you%20know%20how%20it%20works.%C2%A0%3C%2Fli%3E%0A%3Cli%3EPay%20attention%20to%20your%20health%20if%20you%20travel%20to%20a%20hot%20destination.%C2%A0%3C%2Fli%3E%0A%3Cli%3EPlan%20your%20trip%20well.%C2%A0%3C%2Fli%3E%0A%3C%2Ful%3E%0A
Our family matters legal consultant

Name: Hassan Mohsen Elhais

Position: legal consultant with Al Rowaad Advocates and Legal Consultants.

RACECARD
%3Cp%3E%0D%3Cstrong%3E6pm%3A%3C%2Fstrong%3E%20Abu%20Dhabi%20Land%20Forces%20-%20Maiden%20(TB)%20Dh82%2C500%20(Dirt)%201%2C200m%0D%3Cbr%3E%3Cstrong%3E6.35pm%3A%20%3C%2Fstrong%3EDubai%20Naval%20Forces%20-%20Maiden%20(TB)%20Dh82%2C500%20(D)%201%2C400m%0D%3Cbr%3E%3Cstrong%3E7.10pm%3A%3C%2Fstrong%3E%20Sharjah%20Air%20Force%20-%20Maiden%20(TB)%20Dh82%2C500%20(D)%201%2C200m%0D%3Cbr%3E%3Cstrong%3E7.45pm%3A%20%3C%2Fstrong%3EAjman%20Presidential%20Guard%20-%20Handicap%20(TB)%20Dh95%2C000%20(D)%201%2C200m%0D%3Cbr%3E%3Cstrong%3E8.20pm%3A%3C%2Fstrong%3E%20Dubai%20Creek%20Mile%20%E2%80%93%20Listed%20(TB)%20Dh132%2C500%20(D)%201%2C600m%0D%3Cbr%3E%3Cstrong%3E8.55pm%3A%20%3C%2Fstrong%3EUmm%20Al%20Quwain%20and%20Ras%20Al%20Khaimah%20Joint%20Aviation%20-%20Rated%20Conditions%20(TB)%20Dh95%2C000%20(D)%201%2C600m%0D%3Cbr%3E%3Cstrong%3E9.30pm%3A%3C%2Fstrong%3E%20Fujairah%20National%20Service%20and%20Reserve%20-%20Handicap%20(TB)%20Dh82%2C500%20(D)%201%2C400m%3C%2Fp%3E%0A
The%20stats%20and%20facts
%3Cp%3E1.9%20million%20women%20are%20at%20risk%20of%20developing%20cervical%20cancer%20in%20the%20UAE%3C%2Fp%3E%0A%3Cp%3E80%25%20of%20people%2C%20females%20and%20males%2C%20will%20get%20human%20papillomavirus%20(HPV)%20once%20in%20their%20lifetime%3C%2Fp%3E%0A%3Cp%3EOut%20of%20more%20than%20100%20types%20of%20HPV%2C%2014%20strains%20are%20cancer-causing%3C%2Fp%3E%0A%3Cp%3E99.9%25%20of%20cervical%20cancers%20are%20caused%20by%20the%20virus%3C%2Fp%3E%0A%3Cp%3EA%20five-year%20survival%20rate%20of%20close%20to%2096%25%20can%20be%20achieved%20with%20regular%20screenings%20for%20cervical%20cancer%20detection%3C%2Fp%3E%0A%3Cp%3EWomen%20aged%2025%20to%2029%20should%20get%20a%20Pap%20smear%20every%20three%20years%3C%2Fp%3E%0A%3Cp%3EWomen%20aged%2030%20to%2065%20should%20do%20a%20Pap%20smear%20and%20HPV%20test%20every%20five%20years%3C%2Fp%3E%0A%3Cp%3EChildren%20aged%2013%20and%20above%20should%20get%20the%20HPV%20vaccine%3C%2Fp%3E%0A
Tamkeen's offering
  • Option 1: 70% in year 1, 50% in year 2, 30% in year 3
  • Option 2: 50% across three years
  • Option 3: 30% across five years 
Scoreline

UAE 2-1 Saudi Arabia

UAE Mabkhout 21’, Khalil 59’

Saudi Al Abed (pen) 20’

Man of the match Ahmed Khalil (UAE)

Updated: January 18, 2023, 10:53 AM