Omar al Salfah poses with his 200m gold medal.
Omar al Salfah poses with his 200m gold medal.

Silver lining for injury-hit relay team



The UAE remarkably broke the men's 4x400m relay national record to pick up a silver medal on the final day of the Arab Athletics Championships on Friday night - despite two members of the team never having run competitively over the distance. Shortly after Omar Juma al Salfa had superbly claimed the UAE's first senior gold medal in championship history by winning the 200m in Damascus, Syria, he came to his country's rescue to run a heroic final leg run and lift them from fourth to second in a record time of 3mins 9secs.

Al Salfa's younger brother, Bilal, was also called up to the team after finishing sixth behind his sibling in the 200m. Like his brother, Bilal had never before competed in a 400m event. The brothers were drafted into the team after hurdler Ali Obaid, whose 49.68sec personal best over the barriers at 400m would have guaranteed him a medal in the individual event, and 47.20-pace runner, Harith Salim were ruled out with injuries.

Ahmed al Kamali, the UAE Federation president, approached the al Salfa brothers an hour before the event to asked them to run. "We didn't know what to do, we had won silver in the 4x100m relay and we really wanted to compete. But we thought we would have to pull out," said al Kamali. "I asked Omar if he would run. They had never done 400m before but he said yes, joking he was doing it for fun because he had won gold and it would be the first and last 400m he would run." Jasim Saeed ran the first leg and handed over to Bilal. Omar took the last leg and was handed the baton in fourth position by the third-leg runner Soud Abdul Karim.

Omar's tactical race saw him complete a steady 300m and finish strongly on the home straight to take second place behind Saudi Arabia. "Omar showed good tactical awareness and Bilal was excellent in the second leg," said al Kamali. @Email:stregoning@thenational.ae

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Israel Palestine on Swedish TV 1958-1989

Director: Goran Hugo Olsson

Rating: 5/5

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How to wear a kandura

Dos

  • Wear the right fabric for the right season and occasion 
  • Always ask for the dress code if you don’t know
  • Wear a white kandura, white ghutra / shemagh (headwear) and black shoes for work 
  • Wear 100 per cent cotton under the kandura as most fabrics are polyester

Don’ts 

  • Wear hamdania for work, always wear a ghutra and agal 
  • Buy a kandura only based on how it feels; ask questions about the fabric and understand what you are buying
'Worse than a prison sentence'

Marie Byrne, a counsellor who volunteers at the UAE government's mental health crisis helpline, said the ordeal the crew had been through would take time to overcome.

“It was worse than a prison sentence, where at least someone can deal with a set amount of time incarcerated," she said.

“They were living in perpetual mystery as to how their futures would pan out, and what that would be.

“Because of coronavirus, the world is very different now to the one they left, that will also have an impact.

“It will not fully register until they are on dry land. Some have not seen their young children grow up while others will have to rebuild relationships.

“It will be a challenge mentally, and to find other work to support their families as they have been out of circulation for so long. Hopefully they will get the care they need when they get home.”

Auron Mein Kahan Dum Tha

Starring: Ajay Devgn, Tabu, Shantanu Maheshwari, Jimmy Shergill, Saiee Manjrekar

Director: Neeraj Pandey

Rating: 2.5/5

BEETLEJUICE BEETLEJUICE

Starring: Winona Ryder, Michael Keaton, Jenny Ortega

Director: Tim Burton

Rating: 3/5

England World Cup squad

Eoin Morgan (capt), Moeen Ali, Jofra Archer, Jonny Bairstow, Jos Buttler (wkt), Tom Curran, Liam Dawson, Liam Plunkett, Adil Rashid, Joe Root, Jason Roy, Ben Stokes, James Vince, Chris Woakes, Mark Wood


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