Triathlete Flora Duffy fulfilled not just her own dream but that of a whole nation by winning Bermuda's first Olympic gold medal in Tokyo on Tuesday morning.
The 33-year-old produced a performance of a true champion at Odaiba Marine Park, dominating the 10 kilometres run and crossing the line more than a minute ahead of Britain's Georgia Taylor-Brown in second.
Bermuda was already the least populated country to win a summer Olympic medal thanks to a bronze for boxer Clarence Hill in 1976 but now the island territory has its first champion.
"It's been a heck of a lot of pressure for five years," said Duffy, who became Bermuda's first female Commonwealth Games champion in 2018.
"I would never recommend being an Olympic favourite for five years. Of course it's made it all worth it now.
"I think the whole of Bermuda is going crazy. That's what makes it so special to me is that, yes, this was my dream, but I also knew it was bigger than me. I'm just proud I could be Bermuda's first gold medallist, first female medallist, and hopefully inspire everyone back home that this is possible."
It was 6:45 on a miserable morning in Odaiba Bay when Duffy along with 53 women were set at the startline. The heavy rains from Tropical Storm Nepartak that lashed down in Tokyo in the hours leading up to the race, and which left a hanging drizzle did nothing to dampen the spirits, nor distract from what would be the biggest race of their lives.
As the race got underway in the water, Duffy stayed with the leading pack, trailing Britain’s Jessica Learmouth by 10 seconds after the first lap. The leading group broke away in the second lap, Duffy posting the fastest split in the last 550m.
On the bikes, the rain finally began to let up, and Duffy accelerated along with the leading group, with the belief that her moment was yet to come. She posted an incredible 1 hour, 2 minutes and 49 seconds for the 40k bike ride before transitioning into the run.
Once the bikes were racked, viewers witnessed nothing short of a masterclass from the Bermudan. She broke away from the pack, and carved out a lead within the first kilometer and never slowed, nor looked back. Halfway through the 10k Duffy was truly out of sight.
As Duffy pushed towards the finish, she showed her first signs of emotion, gripping her fists and pumping her arms over her head in the final 50m. As she crossed the finish line she clutched the finishing banner and raised it high, before collapsing to the floor with her hands covering her face.
“I tried to just keep my composure and not allow my mind to drift to the fact that this was really happening until about the last kilometer of the run,” Duffy said. “I saw my husband — he’s my coach — on the side of the road and just gave him a little smile. From there I just sort of allowed all the emotions to come.”
The Bermudan had made history. Until Tuesday, the Atlantic island’s (population of 65,000) highest honour at the games was a bronze medal in boxing won 45 years ago.
Flora Duffy changed that in just under two hours, swimming, cycling and running through the wind and rain around Tokyo Bay to win the Olympic women’s triathlon for Bermuda’s first gold medal.
“I think [the medal] is bigger than me. It’s going to inspire the youth of Bermuda and everyone back home that competing on the world stage from a small island is really possible,” said Duffy.
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The National photo project
Chris Whiteoak, a photographer at The National, spent months taking some of Jacqui Allan's props around the UAE, positioning them perfectly in front of some of the country's most recognisable landmarks. He placed a pirate on Kite Beach, in front of the Burj Al Arab, the Cheshire Cat from Alice in Wonderland at the Burj Khalifa, and brought one of Allan's snails (Freddie, which represents her grandfather) to the Dubai Frame. In Abu Dhabi, a dinosaur went to Al Ain's Jebel Hafeet. And a flamingo was taken all the way to the Hatta Mountains. This special project suitably brings to life the quirky nature of Allan's prop shop (and Allan herself!).
How to donate
Send “thenational” to the following numbers or call the hotline on: 0502955999
2289 – Dh10
2252 – Dh 50
6025 – Dh20
6027 – Dh 100
6026 – Dh 200
RESULTS
Bantamweight title:
Vinicius de Oliveira (BRA) bt Xavier Alaoui (MAR)
(KO round 2)
Catchweight 68kg:
Sean Soriano (USA) bt Noad Lahat (ISR)
(TKO round 1)
Middleweight:
Denis Tiuliulin (RUS) bt Juscelino Ferreira (BRA)
(TKO round 1)
Lightweight:
Anas Siraj Mounir (MAR) bt Joachim Tollefsen (DEN)
(Unanimous decision)
Catchweight 68kg:
Austin Arnett (USA) bt Daniel Vega (MEX)
(TKO round 3)
Lightweight:
Carrington Banks (USA) bt Marcio Andrade (BRA)
(Unanimous decision)
Catchweight 58kg:
Corinne Laframboise (CAN) bt Malin Hermansson (SWE)
(Submission round 2)
Bantamweight:
Jalal Al Daaja (CAN) bt Juares Dea (CMR)
(Split decision)
Middleweight:
Mohamad Osseili (LEB) bt Ivan Slynko (UKR)
(TKO round 1)
Featherweight:
Tarun Grigoryan (ARM) bt Islam Makhamadjanov (UZB)
(Unanimous decision)
Catchweight 54kg:
Mariagiovanna Vai (ITA) bt Daniella Shutov (ISR)
(Submission round 1)
Middleweight:
Joan Arastey (ESP) bt Omran Chaaban (LEB)
(Unanimous decision)
Welterweight:
Bruno Carvalho (POR) bt Souhil Tahiri (ALG)
(TKO)
India squads
T20: Rohit Sharma (c), Shikhar Dhawan, KL Rahul, Sanju Samson, Shreyas Iyer, Manish Pandey, Rishabh Pant, Washington Sundar, Krunal Pandya, Yuzvendra Chahal, Rahul Chahar, Deepak Chahar, Khaleel Ahmed, Shivam Dube, Shardul Thakur
Test: Virat Kohli (c), Rohit Sharma, Mayank Agarwal, Cheteshwar Pujara, Ajinkya Rahane, Hanuma Vihari, Wriddhiman Saha (wk), Ravindra Jadeja, Ravichandran Ashwin, Kuldeep Yadav, Mohammed Shami, Umesh Yadav, Ishant Sharma, Shubman Gill, Rishabh Pant
Our family matters legal consultant
Name: Hassan Mohsen Elhais
Position: legal consultant with Al Rowaad Advocates and Legal Consultants.
Mobile phone packages comparison
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%3Cp%3EDirectors%3A%20Joaquim%20Dos%20Santos%2C%20Kemp%20Powers%2C%20Justin%20K.%20Thompson%3Cbr%3EStars%3A%20Shameik%20Moore%2C%20Hailee%20Steinfeld%2C%20Oscar%20Isaac%3Cbr%3ERating%3A%204%2F5%3C%2Fp%3E%0A
CONCRETE COWBOY
Directed by: Ricky Staub
Starring: Idris Elba, Caleb McLaughlin, Jharrel Jerome
3.5/5 stars
GROUP RESULTS
Group A
Results
Ireland beat UAE by 226 runs
West Indies beat Netherlands by 54 runs
Group B
Results
Zimbabwe tied with Scotland
Nepal beat Hong Kong by five wickets
If you go
The flights Etihad (www.etihad.com) and Spice Jet (www.spicejet.com) fly direct from Abu Dhabi and Dubai to Pune respectively from Dh1,000 return including taxes. Pune airport is 90 minutes away by road.
The hotels A stay at Atmantan Wellness Resort (www.atmantan.com) costs from Rs24,000 (Dh1,235) per night, including taxes, consultations, meals and a treatment package.
McIlroy's struggles in 2016/17
European Tour: 6 events, 16 rounds, 5 cuts, 0 wins, 3 top-10s, 4 top-25s, 72,5567 points, ranked 16th
PGA Tour: 8 events, 26 rounds, 6 cuts, 0 wins, 4 top-10s, 5 top-25s, 526 points, ranked 71st
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UAE currency: the story behind the money in your pockets
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How the bonus system works
The two riders are among several riders in the UAE to receive the top payment of £10,000 under the Thank You Fund of £16 million (Dh80m), which was announced in conjunction with Deliveroo's £8 billion (Dh40bn) stock market listing earlier this year.
The £10,000 (Dh50,000) payment is made to those riders who have completed the highest number of orders in each market.
There are also riders who will receive payments of £1,000 (Dh5,000) and £500 (Dh2,500).
All riders who have worked with Deliveroo for at least one year and completed 2,000 orders will receive £200 (Dh1,000), the company said when it announced the scheme.
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