The opening ceremony of the 2020 Olympic Games finally got under way on Friday after being delayed a year due to the coronavirus pandemic.
Eight years after Japanese newscasters shed tears as Tokyo celebrated winning the right to stage the Games, the ceremony is taking place before empty stands and with the city in a state of emergency.
A ring of steel has been erected around the Olympic Stadium, meaning the excited locals, who were due to be a part of the ceremony until the decision to ban spectators from the Games was made earlier this month, were left to watch those lucky enough to be allowed in from behind fences.
With more than 11,000 athletes arriving from 207 nations for the event, a bio-secure bubble has been set-up to try to keep the action flowing in the Japanese capital during the next two weeks.
Athletes, support staff and media are subject to strict Covid-19 protocols, including regular testing and daily health checks.
Japan's Emperor Naruhito is set to declare the opening of the Games, reprising the role of his grandfather who opened the last Tokyo Olympics in 1964.
Those Games were enthusiastically embraced in Japan and abroad, and heralded a new era for the nation after it emerged from the devastation of Second World War and was on its way to becoming an economic powerhouse.
This time, the Tokyo Olympics have been greatly complicated by the Covid-19 pandemic and battered by a series of scandals. Public opinion polls consistently show that a majority of Japanese are against holding the event during the pandemic.
Traditionally a highlight of any Summer Games, featuring the parade of nations and the lighting of the Olympic cauldron, Tokyo's opening ceremony will be drastically pared back.
Fewer than 1,000 dignitaries and officials will be present at the stadium. Most world leaders have opted to stay away, though US First Lady Jill Biden and French President Emmanuel Macron — whose country will host the 2024 Paris Olympics — will attend.
A few hundred protesters demonstrated against the Games on Friday morning near the Tokyo government building where governor Yuriko Koike welcomed the Olympic flame.
“Even though the pandemic continues, we will hold a safe and secure Games,” Koike said. “We are determine to see it through. Today is the first step towards that.”
There was also plenty of enthusiasm outside the 68,000-seat stadium in the hours before the ceremony, as hundreds of people gathered hoping to soak up the atmosphere and watch the fireworks expected during the extravaganza.
Mako Fukuhara arrived six hours before the ceremony to grab a spot. “We're here for the atmosphere, the light-up and the fireworks,” she told AFP. “Until now it didn't feel like the Olympics, but now we are by the stadium, it feels like the Olympics!”
More on Quran memorisation:
if you go
The flights
Emirates have direct flights from Dubai to Glasgow from Dh3,115. Alternatively, if you want to see a bit of Edinburgh first, then you can fly there direct with Etihad from Abu Dhabi.
The hotel
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Located in the heart of Mackintosh's Glasgow, the Dakota Deluxe is perhaps the most refined hotel anywhere in the city. Doubles from Dh850
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Events and tours
There are various Mackintosh specific events throughout 2018 – for more details and to see a map of his surviving designs see glasgowmackintosh.com
For walking tours focussing on the Glasgow Style, see the website of the Glasgow School of Art.
More information
For ideas on planning a trip to Scotland, visit www.visitscotland.com
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BOSH!'s pantry essentials
Nutritional yeast
This is Firth's pick and an ingredient he says, "gives you an instant cheesy flavour". He advises making your own cream cheese with it or simply using it to whip up a mac and cheese or wholesome lasagne. It's available in organic and specialist grocery stores across the UAE.
Seeds
"We've got a big jar of mixed seeds in our kitchen," Theasby explains. "That's what you use to make a bolognese or pie or salad: just grab a handful of seeds and sprinkle them over the top. It's a really good way to make sure you're getting your omegas."
Umami flavours
"I could say soya sauce, but I'll say all umami-makers and have them in the same batch," says Firth. He suggests having items such as Marmite, balsamic vinegar and other general, dark, umami-tasting products in your cupboard "to make your bolognese a little bit more 'umptious'".
Onions and garlic
"If you've got them, you can cook basically anything from that base," says Theasby. "These ingredients are so prevalent in every world cuisine and if you've got them in your cupboard, then you know you've got the foundation of a really nice meal."
Your grain of choice
Whether rice, quinoa, pasta or buckwheat, Firth advises always having a stock of your favourite grains in the cupboard. "That you, you have an instant meal and all you have to do is just chuck a bit of veg in."