Heavyweight MMA fighter Pouya Rahmani who trains at Team Nogueira, Dubai. Chris Whiteoak / The National
Heavyweight MMA fighter Pouya Rahmani who trains at Team Nogueira, Dubai. Chris Whiteoak / The National
Heavyweight MMA fighter Pouya Rahmani who trains at Team Nogueira, Dubai. Chris Whiteoak / The National
Heavyweight MMA fighter Pouya Rahmani who trains at Team Nogueira, Dubai. Chris Whiteoak / The National

Hard work pays off for Pouya Rahmani as heavyweight lands deal with PFL


Amith Passela
  • English
  • Arabic

Pouya Rahmani finally reached the light at the end of the tunnel. The former Iran national team wrestler spent more than three years trying to break into professional mixed martial arts before making his debut in the Eurasia promotion ACA Young Eagles in August 2023.

Rahmani, 32, has a terrific record in his two years as a professional fighter. He is undefeated in four MMA fights and two grappling contests in the Abu Dhabi Extreme Championship.

He won all four MMA fights in the first round, and the first of his two grappling contests in the opening session followed a unanimous decision in the next.

That standout record has won Rahmani a contract with the Professional Fighters League (PFL) to feature in the promotion’s 2025 Global Tournament in the heavyweight division.

“This was my goal to be in one of the biggest MMA promotions in the world. It took me three years. I was waiting for a fight, and no one gave it to me,” Rahmani told The National.

“I was just waiting for the opportunity. After three years of waiting, I fight in the ACA. And I just was waiting for the opportunity to be in one of the biggest organisations. So, now I am there, and I am so happy.”

Rahmani almost gave up on his dreams of becoming a professional MMA fighter despite years of hard work. “I almost give up martial arts,” he explained.

“I said to myself, 'OK, no one wants to fight with me after the first six or seven match-ups were cancelled'. I felt maybe martial arts was not for me.

“After all of this, this happened. Finally, this happened, and I just can’t believe my stars.”

  • Heavyweight MMA fighter Pouya Rahmani has signed with the PFL. All pictures by Chris Whiteoak / The National
    Heavyweight MMA fighter Pouya Rahmani has signed with the PFL. All pictures by Chris Whiteoak / The National
  • Heavyweight MMA fighter Pouya Rahmani of Team Nogueira, Dubai.
    Heavyweight MMA fighter Pouya Rahmani of Team Nogueira, Dubai.
  • Heavyweight MMA fighter Pouya Rahmani.
    Heavyweight MMA fighter Pouya Rahmani.
  • Heavyweight MMA fighter Pouya Rahmani in training.
    Heavyweight MMA fighter Pouya Rahmani in training.
  • Heavyweight MMA fighter Pouya Rahmani.
    Heavyweight MMA fighter Pouya Rahmani.
  • Heavyweight MMA fighter Pouya Rahmani with strength and conditioning coach Zoran Kostic.
    Heavyweight MMA fighter Pouya Rahmani with strength and conditioning coach Zoran Kostic.
  • Heavyweight MMA fighter Pouya Rahmani with strength and conditioning coach Zoran Kostic.
    Heavyweight MMA fighter Pouya Rahmani with strength and conditioning coach Zoran Kostic.

Rahmani was a national wrestling champion in Iran and a member of the national team for over a decade. He was also twice world champion in beach wrestling.

“I practised jiu-jitsu and became champion too, and then I decided to do MMA,” he added. “I watch MMA every day and I feel I can beat all of these guys together, you know, even if they give me all these guys to fight in one day.”

Having signed with PFL, Rahmani is now anxiously awaiting his big day and a debut in the promotion which he says will be in April or May.

“I will have more time to prepare. I have already started my camp, and oh yeah, I can’t wait for that day,” the wrestling coach at Team Nogueira in Dubai said.

“I have been living in Dubai for three and a half years. It’s the best place for martial arts with the facilities and infrastructure,” he said of the city.

“A lot of big champions come over here. They train here, especially in our gym which is one of the biggest for martial arts. We have a lot of good fighters as training partners, so they come to train with us.

“This is very good for those pursuing full-time in martial arts, and you can grow every day, you can see, you can take something from each fighter in our gym and then you can make your package full.”

Rahmani has also set up his camp in the gym where he works. “I'm a wrestling and MMA coach. When you are a coach, your eyes and mind are more open and you can see and learn a lot of new things,” he said.

“I have been a wrestling coach back home in Iran and I had a stint in India as well. At the same time, I have continued my professional career as an athlete.”

Rahmani does only two classes per day and makes time to continue with his training. He also leads an unfussy lifestyle which takes him from home to the gym and back again.

“My lifestyle is simple. I wake up, I go for my training, I do my job, I rest, I eat, again I train, I go back home,” he said. “I have a lot of free time to keep myself in good shape and be ready for any calls for a contest.

“I’m always ready to take on anybody. When you have a goal to be a champion you don't care whether your opponent is wrestler, grappler, boxer, kickboxer. You have to beat everyone to be a champion.”

PFL has provided Rahmani the break he had been yearning for and the Iranian powerhouse is confident of making the most of the opportunity.

“You know, from the time I was told that I’m contracted by PFL, I feel like my entire life changed as never before,” he said.

“I was super excited because always when I watch MMA fights, I’m thinking why I'm not there, why I cannot fight there and what's the reason I’m not there to beat these guys.

“I say to myself, 'Pouya! You are better than them'. I have got that opportunity and got a step closer to achieve those goals. The PFL Global tournament is the biggest in the format and I feel like the stage is set for me to prove what I can do.”

Dr Afridi's warning signs of digital addiction

Spending an excessive amount of time on the phone.

Neglecting personal, social, or academic responsibilities.

Losing interest in other activities or hobbies that were once enjoyed.

Having withdrawal symptoms like feeling anxious, restless, or upset when the technology is not available.

Experiencing sleep disturbances or changes in sleep patterns.

What are the guidelines?

Under 18 months: Avoid screen time altogether, except for video chatting with family.

Aged 18-24 months: If screens are introduced, it should be high-quality content watched with a caregiver to help the child understand what they are seeing.

Aged 2-5 years: Limit to one-hour per day of high-quality programming, with co-viewing whenever possible.

Aged 6-12 years: Set consistent limits on screen time to ensure it does not interfere with sleep, physical activity, or social interactions.

Teenagers: Encourage a balanced approach – screens should not replace sleep, exercise, or face-to-face socialisation.

Source: American Paediatric Association
A cheaper choice

Vanuatu: $130,000

Why on earth pick Vanuatu? Easy. The South Pacific country has no income tax, wealth tax, capital gains or inheritance tax. And in 2015, when it was hit by Cyclone Pam, it signed an agreement with the EU that gave it some serious passport power.

Cost: A minimum investment of $130,000 for a family of up to four, plus $25,000 in fees.

Criteria: Applicants must have a minimum net worth of $250,000. The process take six to eight weeks, after which the investor must travel to Vanuatu or Hong Kong to take the oath of allegiance. Citizenship and passport are normally provided on the same day.

Benefits:  No tax, no restrictions on dual citizenship, no requirement to visit or reside to retain a passport. Visa-free access to 129 countries.

MIDWAY

Produced: Lionsgate Films, Shanghai Ryui Entertainment, Street Light Entertainment
Directed: Roland Emmerich
Cast: Ed Skrein, Woody Harrelson, Dennis Quaid, Aaron Eckhart, Luke Evans, Nick Jonas, Mandy Moore, Darren Criss
Rating: 3.5/5 stars

Volvo ES90 Specs

Engine: Electric single motor (96kW), twin motor (106kW) and twin motor performance (106kW)

Power: 333hp, 449hp, 680hp

Torque: 480Nm, 670Nm, 870Nm

On sale: Later in 2025 or early 2026, depending on region

Price: Exact regional pricing TBA

Avatar: Fire and Ash

Director: James Cameron

Starring: Sam Worthington, Sigourney Weaver, Zoe Saldana

Rating: 4.5/5

Our legal consultants

Name: Hassan Mohsen Elhais

Position: legal consultant with Al Rowaad Advocates and Legal Consultants.

'Joker'

Directed by: Todd Phillips

Starring: Joaquin Phoenix

Rating: Five out of five stars

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Who's who in Yemen conflict

Houthis: Iran-backed rebels who occupy Sanaa and run unrecognised government

Yemeni government: Exiled government in Aden led by eight-member Presidential Leadership Council

Southern Transitional Council: Faction in Yemeni government that seeks autonomy for the south

Habrish 'rebels': Tribal-backed forces feuding with STC over control of oil in government territory

The five pillars of Islam

1. Fasting 

2. Prayer 

3. Hajj 

4. Shahada 

5. Zakat 

How to watch Ireland v Pakistan in UAE

When: The one-off Test starts on Friday, May 11
What time: Each day’s play is scheduled to start at 2pm UAE time.
TV: The match will be broadcast on OSN Sports Cricket HD. Subscribers to the channel can also stream the action live on OSN Play.

Six large-scale objects on show
  • Concrete wall and windows from the now demolished Robin Hood Gardens housing estate in Poplar
  • The 17th Century Agra Colonnade, from the bathhouse of the fort of Agra in India
  • A stagecloth for The Ballet Russes that is 10m high – the largest Picasso in the world
  • Frank Lloyd Wright’s 1930s Kaufmann Office
  • A full-scale Frankfurt Kitchen designed by Margarete Schütte-Lihotzky, which transformed kitchen design in the 20th century
  • Torrijos Palace dome
'Cheb%20Khaled'
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The specs

Engine: 3.0-litre flat-six twin-turbocharged

Transmission: eight-speed PDK automatic

Power: 445bhp

Torque: 530Nm

Price: Dh474,600

On Sale: Now

Ten tax points to be aware of in 2026

1. Domestic VAT refund amendments: request your refund within five years

If a business does not apply for the refund on time, they lose their credit.

2. E-invoicing in the UAE

Businesses should continue preparing for the implementation of e-invoicing in the UAE, with 2026 a preparation and transition period ahead of phased mandatory adoption. 

3. More tax audits

Tax authorities are increasingly using data already available across multiple filings to identify audit risks. 

4. More beneficial VAT and excise tax penalty regime

Tax disputes are expected to become more frequent and more structured, with clearer administrative objection and appeal processes. The UAE has adopted a new penalty regime for VAT and excise disputes, which now mirrors the penalty regime for corporate tax.

5. Greater emphasis on statutory audit

There is a greater need for the accuracy of financial statements. The International Financial Reporting Standards standards need to be strictly adhered to and, as a result, the quality of the audits will need to increase.

6. Further transfer pricing enforcement

Transfer pricing enforcement, which refers to the practice of establishing prices for internal transactions between related entities, is expected to broaden in scope. The UAE will shortly open the possibility to negotiate advance pricing agreements, or essentially rulings for transfer pricing purposes. 

7. Limited time periods for audits

Recent amendments also introduce a default five-year limitation period for tax audits and assessments, subject to specific statutory exceptions. While the standard audit and assessment period is five years, this may be extended to up to 15 years in cases involving fraud or tax evasion. 

8. Pillar 2 implementation 

Many multinational groups will begin to feel the practical effect of the Domestic Minimum Top-Up Tax (DMTT), the UAE's implementation of the OECD’s global minimum tax under Pillar 2. While the rules apply for financial years starting on or after January 1, 2025, it is 2026 that marks the transition to an operational phase.

9. Reduced compliance obligations for imported goods and services

Businesses that apply the reverse-charge mechanism for VAT purposes in the UAE may benefit from reduced compliance obligations. 

10. Substance and CbC reporting focus

Tax authorities are expected to continue strengthening the enforcement of economic substance and Country-by-Country (CbC) reporting frameworks. In the UAE, these regimes are increasingly being used as risk-assessment tools, providing tax authorities with a comprehensive view of multinational groups’ global footprints and enabling them to assess whether profits are aligned with real economic activity. 

Contributed by Thomas Vanhee and Hend Rashwan, Aurifer

Skoda Superb Specs

Engine: 2-litre TSI petrol

Power: 190hp

Torque: 320Nm

Price: From Dh147,000

Available: Now

BMW M5 specs

Engine: 4.4-litre twin-turbo V-8 petrol enging with additional electric motor

Power: 727hp

Torque: 1,000Nm

Transmission: 8-speed auto

Fuel consumption: 10.6L/100km

On sale: Now

Price: From Dh650,000

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Ferrari 12Cilindri specs

Engine: naturally aspirated 6.5-liter V12

Power: 819hp

Torque: 678Nm at 7,250rpm

Price: From Dh1,700,000

Available: Now

At a glance

- 20,000 new jobs for Emiratis over three years

- Dh300 million set aside to train 18,000 jobseekers in new skills

- Managerial jobs in government restricted to Emiratis

- Emiratis to get priority for 160 types of job in private sector

- Portion of VAT revenues will fund more graduate programmes

- 8,000 Emirati graduates to do 6-12 month replacements in public or private sector on a Dh10,000 monthly wage - 40 per cent of which will be paid by government

Five famous companies founded by teens

There are numerous success stories of teen businesses that were created in college dorm rooms and other modest circumstances. Below are some of the most recognisable names in the industry:

  1. Facebook: Mark Zuckerberg and his friends started Facebook when he was a 19-year-old Harvard undergraduate. 
  2. Dell: When Michael Dell was an undergraduate student at Texas University in 1984, he started upgrading computers for profit. He starting working full-time on his business when he was 19. Eventually, his company became the Dell Computer Corporation and then Dell Inc. 
  3. Subway: Fred DeLuca opened the first Subway restaurant when he was 17. In 1965, Mr DeLuca needed extra money for college, so he decided to open his own business. Peter Buck, a family friend, lent him $1,000 and together, they opened Pete’s Super Submarines. A few years later, the company was rebranded and called Subway. 
  4. Mashable: In 2005, Pete Cashmore created Mashable in Scotland when he was a teenager. The site was then a technology blog. Over the next few decades, Mr Cashmore has turned Mashable into a global media company.
  5. Oculus VR: Palmer Luckey founded Oculus VR in June 2012, when he was 19. In August that year, Oculus launched its Kickstarter campaign and raised more than $1 million in three days. Facebook bought Oculus for $2 billion two years later.
EA Sports FC 26

Publisher: EA Sports

Consoles: PC, PlayStation 4/5, Xbox Series X/S

Rating: 3/5

Afcon 2019

SEMI-FINALS

Senegal v Tunisia, 8pm

Algeria v Nigeria, 11pm

Matches are live on BeIN Sports

Naga
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The specs: 2018 Ducati SuperSport S

Price, base / as tested: Dh74,900 / Dh85,900

Engine: 937cc

Transmission: Six-speed gearbox

Power: 110hp @ 9,000rpm

Torque: 93Nm @ 6,500rpm

Fuel economy, combined: 5.9L / 100km

Updated: February 13, 2025, 9:28 AM