Amid the respite of an air-conditioned office at the Real Boxing Only gym in Al Quoz industrial area, Hamzah Sheeraz makes a statement that could have multiple meanings.
“Mentally, you go to a place you have never been before,” says the 22-year-old boxer from the UK.
That could apply to a couple of things that have taken place over recent weeks for the WBO European junior-middleweight champion.
It is not, as it turns out, a reference to the football team for which he inherited a deep love from his family – much to his current chagrin. Although Arsenal, he points out, are a test of patience at present, too.
“I’ve ended up being a diehard fan – just at the wrong time,” Sheeraz says. “I’d have got rid of [manager Mikel Arteta] ages ago. I went to the game against Chelsea with [his promoter] Frank Warren. That put a real downer on my day.”
Still, though. His team might be struggling, but at least they have a nice stadium. One which Warren has picked out for a future world title fight for Hamzah, should the young fighter continue his current rate of progress.
Which is the reason he is currently in Dubai. The European champion will go for the WBO’s International title, against a yet-to-be-announced American opponent in November. He is hoping for a shot at a world title "within four or five fights".
His training camp in Dubai is actually a precursor to an even-more intensive one in Los Angeles, at the home gym of his trainer, Ricky Funez.
It seems difficult to imagine how they can simulate any tougher conditions than these, though.
Despite training in the middle of the day, the air-conditioning in the gym has been turned off. Sheeraz wears a sweat top, too, and Funez pushes him to his physical limits.
“Training in this heat, mentally you go to a place you have never been before,” says Sheeraz, whose professional records stands at 13 wins and no losses.
“It is not about motivation – I don’t need any help with motivation – but you need to keep yourself going and keep yourself in check.
“I did it in America first, and I was dying. I was in a gym, about two times the size of this office, they blasted the heaters, and I had my sweat suit on.In the first week, I was dying. Like for this camp - if you had seen me last week, I was finished.
“It takes about a week and a half for your body to acclimatise to the heat. It never gets any easier, but it is good for the weight.”
Managing weight is an essential part of any boxer’s life, but particularly so for Sheeraz.
The British Pakistani fighter is distinctive in that he fights at light middleweight – so with an upper limit of 154lbs, or 69.85kg – and yet stands at a towering 6ft 3ins tall.
“The heat is a massive factor, because I am massive for the weight,” he says of his reasoning for being in Dubai to prepare for a big fight. “To be 6ft 3in and 154lbs is almost unheard of. So coming here has been good for the weather, and the facilities over here are the best of the best in everything.”
Sheeraz has been coming to the city regularly since he was eight years old, which was coincidentally the age he followed another family obsession, and took up boxing.
His grandfather had fought, as had his uncle, who had a fine amateur career, while the youngster had famous role models, too.
“Being a British Pakistani, Amir Khan was the obvious one for me,” Sheeraz says. “I used to watch him on ITV, because at the time it was free, so I would tune in when he was coming up. At the time, he was the only British Pakistani doing it.
“And I used to go to the fights. I must have been to 10 of his fights, up until he won the world title, then after that he would fight in America and obviously I couldn’t go.”
Despite witnessing the brutality of pro-boxing in the flesh at such a young age, he says he never flinched when he saw his hero taking a punch.
“I was so young then, I was naïve to it all,” Sheeraz says. “I didn’t realise how much a punch hurt, how much a body shot hurts, and the sacrifice and hard training that goes into a camp before fight night.
“At fight night, all you see is the lights, cameras and the action, and that’s it. You get the win, and you go home.
“But it’s not like that at all. I discovered it at my first training session with Ricky. He said, ‘This is it, this is elite-level training, and this is what it takes to get to the top’.”
The fact Funez has taken on Sheeraz is a clue to both the promise and the character of the young boxer.
He has trained the likes of Shane Mosley and Ryan Garcia, as well as Jake and Logan Paul, in the past, but admits he had fallen out of love with the sport before the lanky boy from London came along.
“When I was asked to look at this kid, I didn’t want nothing to do with boxing,” Funez says. “When you invest years in a fighter, then they decide to leave you, it is heart breaking. If they go to another trainer, then get a big fight, that trainer gets the fruits of my hard work.
“Hamzah brought me back to life. He is a sharp kid, bright, intelligent, and disciplined, which is what I liked.
“Everything I tell him to do, he does. If he doesn’t know how to do it, he will try it and practice it. He absorbs everything.
“This kid is special, and people just don’t know it yet.”
It Was Just an Accident
Director: Jafar Panahi
Stars: Vahid Mobasseri, Mariam Afshari, Ebrahim Azizi, Hadis Pakbaten, Majid Panahi, Mohamad Ali Elyasmehr
Rating: 4/5
The specs
Engine: 4.0-litre V8 twin-turbocharged and three electric motors
Power: Combined output 920hp
Torque: 730Nm at 4,000-7,000rpm
Transmission: 8-speed dual-clutch automatic
Fuel consumption: 11.2L/100km
On sale: Now, deliveries expected later in 2025
Price: expected to start at Dh1,432,000
What the law says
Micro-retirement is not a recognised concept or employment status under Federal Decree Law No. 33 of 2021 on the Regulation of Labour Relations (as amended) (UAE Labour Law). As such, it reflects a voluntary work-life balance practice, rather than a recognised legal employment category, according to Dilini Loku, senior associate for law firm Gateley Middle East.
“Some companies may offer formal sabbatical policies or career break programmes; however, beyond such arrangements, there is no automatic right or statutory entitlement to extended breaks,” she explains.
“Any leave taken beyond statutory entitlements, such as annual leave, is typically regarded as unpaid leave in accordance with Article 33 of the UAE Labour Law. While employees may legally take unpaid leave, such requests are subject to the employer’s discretion and require approval.”
If an employee resigns to pursue micro-retirement, the employment contract is terminated, and the employer is under no legal obligation to rehire the employee in the future unless specific contractual agreements are in place (such as return-to-work arrangements), which are generally uncommon, Ms Loku adds.
if you go
The flights
Emirates have direct flights from Dubai to Glasgow from Dh3,115. Alternatively, if you want to see a bit of Edinburgh first, then you can fly there direct with Etihad from Abu Dhabi.
The hotel
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Located in the heart of Mackintosh's Glasgow, the Dakota Deluxe is perhaps the most refined hotel anywhere in the city. Doubles from Dh850
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Events and tours
There are various Mackintosh specific events throughout 2018 – for more details and to see a map of his surviving designs see glasgowmackintosh.com
For walking tours focussing on the Glasgow Style, see the website of the Glasgow School of Art.
More information
For ideas on planning a trip to Scotland, visit www.visitscotland.com
About Takalam
Date started: early 2020
Founders: Khawla Hammad and Inas Abu Shashieh
Based: Abu Dhabi
Sector: HealthTech and wellness
Number of staff: 4
Funding to date: Bootstrapped
6.30pm: Al Maktoum Challenge Round-3 Group 1 (PA) | US$95,000 | (Dirt) 2,000m
7.05pm: Meydan Classic Listed (TB) ) | $175,000) | (Turf) 1,600m
7.40pm: Handicap (TB) ) | $135,000 ) | (D) 1,600m
8.15pm: Nad Al Sheba Trophy Group 3 (TB) ) | $300,000) | (T) 2,810m
8.50pm: Curlin Handicap Listed (TB)) | $160,000) | (D) 2,000m
9.25pm: Handicap (TB)) | $175,000) | (T) 1,400m
10pm: Handicap (TB) ) | $135,000 ) | (T) 2,000m
Wicked: For Good
Director: Jon M Chu
Starring: Ariana Grande, Cynthia Erivo, Jonathan Bailey, Jeff Goldblum, Michelle Yeoh, Ethan Slater
Rating: 4/5
BMW M5 specs
Engine: 4.4-litre twin-turbo V-8 petrol enging with additional electric motor
Power: 727hp
Torque: 1,000Nm
Transmission: 8-speed auto
Fuel consumption: 10.6L/100km
On sale: Now
Price: From Dh650,000
Avatar: Fire and Ash
Director: James Cameron
Starring: Sam Worthington, Sigourney Weaver, Zoe Saldana
Rating: 4.5/5
Skoda Superb Specs
Engine: 2-litre TSI petrol
Power: 190hp
Torque: 320Nm
Price: From Dh147,000
Available: Now
Islamophobia definition
A widely accepted definition was made by the All Party Parliamentary Group on British Muslims in 2019: “Islamophobia is rooted in racism and is a type of racism that targets expressions of Muslimness or perceived Muslimness.” It further defines it as “inciting hatred or violence against Muslims”.
UAE currency: the story behind the money in your pockets
Venom
Director: Ruben Fleischer
Cast: Tom Hardy, Michelle Williams, Riz Ahmed
Rating: 1.5/5
Our legal columnist
Name: Yousef Al Bahar
Advocate at Al Bahar & Associate Advocates and Legal Consultants, established in 1994
Education: Mr Al Bahar was born in 1979 and graduated in 2008 from the Judicial Institute. He took after his father, who was one of the first Emirati lawyers
SQUADS
South Africa:
Faf du Plessis (capt), Hashim Amla, Temba Bavuma, Farhaan Behardien, Quinton de Kock (wkt), AB de Villiers, JP Duminy, Imran Tahir, David Miller, Wayne Parnell, Dane Paterson, Andile Phehlukwayo, Dwaine Pretorius, Kagiso Rabada
Coach: Ottis Gibson
Bangladesh:
Mashrafe Mortaza (capt), Imrul Kayes, Liton Das (wkt), Mahmudullah, Mehidy Hasan, Mohammad Saifuddin, Mominul Haque, Mushfiqur Rahim (wkt), Mustafizur Rahman, Nasir Hossain, Rubel Hossain, Sabbir Rahman, Shakib Al Hasan, Soumya Sarkar, Tamim Iqbal, Taskin Ahmed.
Coach: Chandika Hathurusingha
Other IPL batting records
Most sixes: 292 – Chris Gayle
Most fours: 491 – Gautam Gambhir
Highest individual score: 175 not out – Chris Gayle (for Royal Challengers Bangalore against Pune Warriors in 2013)
Highest strike-rate: 177.29 – Andre Russell
Highest strike-rate in an innings: 422.22 – Chris Morris (for Delhi Daredevils against Rising Pune Supergiant in 2017)
Highest average: 52.16 – Vijay Shankar
Most centuries: 6 – Chris Gayle
Most fifties: 36 – Gautam Gambhir
Fastest hundred (balls faced): 30 – Chris Gayle (for Royal Challengers Bangalore against Pune Warriors in 2013)
Fastest fifty (balls faced): 14 – Lokesh Rahul (for Kings XI Punjab against Delhi Daredevils in 2018)
MOUNTAINHEAD REVIEW
Starring: Ramy Youssef, Steve Carell, Jason Schwartzman
Director: Jesse Armstrong
Rating: 3.5/5
'Unrivaled: Why America Will Remain the World’s Sole Superpower'
Michael Beckley, Cornell Press
Desert Warrior
Starring: Anthony Mackie, Aiysha Hart, Ben Kingsley
Director: Rupert Wyatt
Rating: 3/5
Score
Third Test, Day 2
New Zealand 274
Pakistan 139-3 (61 ov)
Pakistan trail by 135 runs with 7 wickets remaining in the innings
The National's picks
4.35pm: Tilal Al Khalediah
5.10pm: Continous
5.45pm: Raging Torrent
6.20pm: West Acre
7pm: Flood Zone
7.40pm: Straight No Chaser
8.15pm: Romantic Warrior
8.50pm: Calandogan
9.30pm: Forever Young
Company%20profile%20
%3Cp%3E%3Cstrong%3EName%3A%20%3C%2Fstrong%3EYodawy%3Cbr%3E%3Cstrong%3EBased%3A%3C%2Fstrong%3E%20Egypt%3Cbr%3E%3Cstrong%3EFounders%3A%20%3C%2Fstrong%3EKarim%20Khashaba%2C%20Sherief%20El-Feky%20and%20Yasser%20AbdelGawad%3Cstrong%3E%3Cbr%3ESector%3A%20%3C%2Fstrong%3EHealthTech%3Cbr%3E%3Cstrong%3ETotal%20funding%3A%20%3C%2Fstrong%3E%2424.5%20million%3Cbr%3E%3Cstrong%3EInvestors%3A%20%3C%2Fstrong%3EAlgebra%20Ventures%2C%20Global%20Ventures%2C%20MEVP%20and%20Delivery%20Hero%20Ventures%2C%20among%20others%3Cstrong%3E%3Cbr%3ENumber%20of%20employees%3A%3C%2Fstrong%3E%20500%3Cbr%3E%3C%2Fp%3E%0A
Red Sparrow
Dir: Francis Lawrence
Starring: Jennifer Lawrence, Joel Egerton, Charlotte Rampling, Jeremy Irons
Three stars