If parenting were a proper job, a lot of us would be on a written warning by now. Nobody can claim to get it completely right, but Walter S Gilliam, an associate professor of child psychiatry at Yale School of Medicine, who was in Abu Dhabi recently, lists the five tips that make the process easier.
1 Talk, talk all the time
Talk to your child for the sake of talking. Take them on a shopping trip and talk while in the store – tell them what you are doing. Don’t be embarrassed – many people talk to themselves all the time; talking to your baby isn’t going to look any sillier. Another way to broaden your child’s vocabulary is to slowly add more words and simple phrases. For example, if your toddler is looking at a big red lorry and says “Lorry”, say “Red lorry”, so the child repeats it after you. Add another word to the phrase – “Big red lorry” and so on.
2 Praise them more
Are you very critical of your child? Try this exercise: put 10 dirham coins in your right pocket and empty out your left pocket. Every time you praise your child, transfer a dirham to your left pocket. Every time you say something negative, transfer a dirham to the right pocket. At the end of the day, you should end up with more coins in your left pocket than your right. We are not trained to notice the positive, but it’s important that we do.
3 End supermarket tantrums
Why are the sweets always put at the checkout counters where kids can easily get them? If you don’t want your child to have a meltdown while you’re bagging the groceries, take them to the store on a day you don’t urgently need to buy anything. Tell them that if they want something, they have to ask politely for it. Say something like: “I may not give it to you, but if you cry, or grab, you definitely won’t get it.” If they throw a tantrum, take them out of the store but don’t say a word and wait until the histrionics subside. Gilliam admits that this takes a bit of patience, but do this once or twice and the problem will be solved. Try to be consistent – no first or second warnings.
4 Keep them out of your bed
Your three-year-old still wants to climb in bed with you because he probably is jealous – “Daddy has mummy and I have nobody”. Offer a new transitional toy, such as a teddy bear, that your child can take to bed.
5 Minimise sibling rivalry
Tell your children why you love them – at the same time, without favouring one over the other, says Gilliam. For example, say: “I love you because your eyes are the bluest.” Then turn to the other one and say: “And I love you because your eyes are the brownest.” The idea is to find something unique about that child and point it out to them. Another good idea is for each parent to have “alone time” with each child. It’s not fair on children if they have to constantly demand and share their parents’ attention.
artslife@thenational.ae
A MINECRAFT MOVIE
Director: Jared Hess
Starring: Jack Black, Jennifer Coolidge, Jason Momoa
Rating: 3/5
Teams in the EHL
White Bears, Al Ain Theebs, Dubai Mighty Camels, Abu Dhabi Storms, Abu Dhabi Scorpions and Vipers
The biog
Favourite film: Motorcycle Dairies, Monsieur Hulot’s Holiday, Kagemusha
Favourite book: One Hundred Years of Solitude
Holiday destination: Sri Lanka
First car: VW Golf
Proudest achievement: Building Robotics Labs at Khalifa University and King’s College London, Daughters
Driverless cars or drones: Driverless Cars
Karwaan
Producer: Ronnie Screwvala
Director: Akarsh Khurana
Starring: Irrfan Khan, Dulquer Salmaan, Mithila Palkar
Rating: 4/5
Key facilities
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- Premier League-standard football pitch
- 400m Olympic running track
- NBA-spec basketball court with auditorium
- 600-seat auditorium
- Spaces for historical and cultural exploration
- An elevated football field that doubles as a helipad
- Specialist robotics and science laboratories
- AR and VR-enabled learning centres
- Disruption Lab and Research Centre for developing entrepreneurial skills
Volvo ES90 Specs
Engine: Electric single motor (96kW), twin motor (106kW) and twin motor performance (106kW)
Power: 333hp, 449hp, 680hp
Torque: 480Nm, 670Nm, 870Nm
On sale: Later in 2025 or early 2026, depending on region
Price: Exact regional pricing TBA
The low down on MPS
What is myofascial pain syndrome?
Myofascial pain syndrome refers to pain and inflammation in the body’s soft tissue. MPS is a chronic condition that affects the fascia (connective tissue that covers the muscles, which develops knots, also known as trigger points).
What are trigger points?
Trigger points are irritable knots in the soft tissue that covers muscle tissue. Through injury or overuse, muscle fibres contract as a reactive and protective measure, creating tension in the form of hard and, palpable nodules. Overuse and sustained posture are the main culprits in developing trigger points.
What is myofascial or trigger-point release?
Releasing these nodules requires a hands-on technique that involves applying gentle sustained pressure to release muscular shortness and tightness. This eliminates restrictions in connective tissue in orderto restore motion and alleviate pain. Therapy balls have proven effective at causing enough commotion in the tissue, prompting the release of these hard knots.
Herc's Adventures
Developer: Big Ape Productions
Publisher: LucasArts
Console: PlayStation 1 & 5, Sega Saturn
Rating: 4/5
The biog
Favourite films: Casablanca and Lawrence of Arabia
Favourite books: Start with Why by Simon Sinek and Good to be Great by Jim Collins
Favourite dish: Grilled fish
Inspiration: Sheikh Zayed's visionary leadership taught me to embrace new challenges.
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GAC GS8 Specs
Engine: 2.0-litre 4cyl turbo
Power: 248hp at 5,200rpm
Torque: 400Nm at 1,750-4,000rpm
Transmission: 8-speed auto
Fuel consumption: 9.1L/100km
On sale: Now
Price: From Dh149,900
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