Researchers have not previously tracked whether there could be a dementia impact from childhood. PA
Researchers have not previously tracked whether there could be a dementia impact from childhood. PA
Researchers have not previously tracked whether there could be a dementia impact from childhood. PA
Researchers have not previously tracked whether there could be a dementia impact from childhood. PA

Unhealthy childhood could affect brain health in later life


Neil Murphy
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Having an unhealthy childhood could affect the brain in later life, according to new research.

A child’s body mass index (BMI), blood pressure and physical activity levels have been linked to differences in the brain by the age of 20 – particularly the areas linked to dementia.

While it is known that a person’s health in mid-life can be a potential predictor for dementia in their later years, researchers have not previously tracked whether there could be an impact from childhood onwards.

Experts said the new study, published in the journal eBioMedicine, suggests that being unhealthy in childhood and adolescence could set the stage for later decline in brain health.

Researchers, led by a team at the University of Oxford’s Department of Psychiatry and in collaboration with University College London, examined data from 860 people who are taking part in the long-term Avon Longitudinal Study of Parents and Children.

The study is tracking people’s data over a long period of time by examining various measures linked to their health.

The academics looked at blood pressure and BMI when children were aged seven to 17, their physical activity levels when they were aged 11 to 15 and brain scans from young adulthood when they were around 20 years old.

The scientists found that markers of poorer cardiovascular health – such as higher childhood blood pressure and faster growth of BMI across teenage years – were associated with differences in the structure of a type of brain tissue called grey matter, including its thickness and surface area.

The links were particularly evident in brain regions that are known to be affected in case of dementia in old age.

Similar links between heart health and brain health have already been shown in older patients with memory difficulties and dementia, they added.

Researchers said their findings provide “preliminary evidence” that dementia risks could be identified and mitigated earlier in life.

They called for further work to look into the findings but suggested it may have implications on timings of “preventative measures”.

“Our research shows that cardiovascular health in the earliest stages of life may already be important for the structure of brain regions known to be affected in dementia in old age – much earlier than previously thought,” said lead author of the paper Holly Haines.

The co-author of the paper, Sana Suri, an associate professor from the Department of Psychiatry at the University of Oxford, added: “The findings suggest that we should be thinking about targeting modifiable lifestyle risk factors, such as obesity and exercise, decades before current lifespan models of dementia suggest.

“The early adolescent years merit greater consideration in the context of dementia prevention.”

Commenting on the paper, Dr Richard Oakley, associate director of research and innovation at the Alzheimer’s Society, said: “Dementia is the UK’s biggest killer. Although no single behaviour is guaranteed to prevent dementia, we do know there are things you can do to reduce your own risk.

“Certain factors, such as being overweight and lack of exercise between the ages of 40 to 65, are known to be linked to a higher risk of developing dementia later in life."

However, this study aimed to understand if poor cardiovascular health in childhood could increase the risk of dementia, he said.

“The study found that where being overweight, lack of exercise, and high blood pressure were present in early life, there were changes in the brain regions that could contribute to developing dementia, suggesting that it’s never too early to make healthy changes to reduce your dementia risk.”

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UAE WARRIORS RESULTS

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Azouz Anwar (EGY) beat Marcelo Pontes (BRA)

TKO round 2

Catchweight 90kg

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Split points decision

Welterweight

Gimbat Ismailov (RUS) beat Mohammed Al Khatib (JOR)

TKO round 1

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Lucie Bertaud (FRA) beat Kelig Pinson (BEL)

Unanimous points decision

Lightweight

Alexandru Chitoran (ROU) beat Regelo Enumerables Jr (PHI)

TKO round 1

Catchweight 100kg

Marc Vleiger (NED) beat Mohamed Ali (EGY)

Rear neck choke round 1

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James Bishop (NZ) beat Mark Valerio (PHI)

TKO round 2

Welterweight

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TKO round 1

Middleweight

Bakhtiyar Abbasov (AZE) beat Igor Litoshik (BLR)

Unanimous points decision

Bantamweight

Fabio Mello (BRA) beat Mark Alcoba (PHI)

Unanimous points decision

Welterweight

Ahmed Labban (LEB) v Magomedsultan Magomedsultanov (RUS)

TKO round 1

Bantamweight

Trent Girdham (AUS) beat Jayson Margallo (PHI)

TKO round 3

Lightweight

Usman Nurmagomedov (RUS) beat Roman Golovinov (UKR)

TKO round 1

Middleweight

Tarek Suleiman (SYR) beat Steve Kennedy (AUS)

Submission round 2

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Dan Moret (USA) v Anton Kuivanen (FIN)

TKO round 2

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Document everything immediately; including dates, times, locations and witnesses

Seek professional advice from a legal expert

You can report an incident to HR or an immediate supervisor

You can use the Ministry of Human Resources and Emiratisation’s dedicated hotline

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Day 1 results:

Open Men (bonus points in brackets)
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Our legal columnist

Name: Yousef Al Bahar

Advocate at Al Bahar & Associate Advocates and Legal Consultants, established in 1994

Education: Mr Al Bahar was born in 1979 and graduated in 2008 from the Judicial Institute. He took after his father, who was one of the first Emirati lawyers

How much of your income do you need to save?

The more you save, the sooner you can retire. Tuan Phan, a board member of SimplyFI.com, says if you save just 5 per cent of your salary, you can expect to work for another 66 years before you are able to retire without too large a drop in income.

In other words, you will not save enough to retire comfortably. If you save 15 per cent, you can forward to another 43 working years. Up that to 40 per cent of your income, and your remaining working life drops to just 22 years. (see table)

Obviously, this is only a rough guide. How much you save will depend on variables, not least your salary and how much you already have in your pension pot. But it shows what you need to do to achieve financial independence.

 

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Four tips to secure IoT networks

Mohammed Abukhater, vice president at FireEye in the Middle East, said:

- Keep device software up-to-date. Most come with basic operating system, so users should ensure that they always have the latest version

- Besides a strong password, use two-step authentication. There should be a second log-in step like adding a code sent to your mobile number

- Usually smart devices come with many unnecessary features. Users should lock those features that are not required or used frequently

- Always create a different guest network for visitors

Other workplace saving schemes
  • The UAE government announced a retirement savings plan for private and free zone sector employees in 2023.
  • Dubai’s savings retirement scheme for foreign employees working in the emirate’s government and public sector came into effect in 2022.
  • National Bonds unveiled a Golden Pension Scheme in 2022 to help private-sector foreign employees with their financial planning.
  • In April 2021, Hayah Insurance unveiled a workplace savings plan to help UAE employees save for their retirement.
  • Lunate, an Abu Dhabi-based investment manager, has launched a fund that will allow UAE private companies to offer employees investment returns on end-of-service benefits.

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Updated: January 11, 2025, 12:35 AM