When athletes from around the world line up for the Dubai T100 format triathlon in November, one will have his eye on setting a world record after a 100-day challenge.
Dubai resident Ghani Souleymane, who is from Togo, is attempting to complete 100 full-distance T100 triathlons in 100 consecutive days, ending in Dubai on November 16.
Each distance will include a two-kilometre swim, followed by an 80km bike ride and ending with an 18km run.
Souleymane, 42, begins his challenge from Kite Beach on Friday, August 8, when he will dip into the Arabian Gulf for a swim, followed by a bike ride out towards Meydan cycle track.
He then aims to complete an 18km beachside run, a feat he hopes to repeat every day until November 16, when he will line up with some of the world’s greatest triathletes.
As if his world record bid was not hard enough, Souleymane, who sells running shoes in Dubai Mall, has been training through one of the hottest summers in years, when temperatures edged towards 52ºC.
“It has been a little bit tough because I have to work and I have to train, so I wake up every day at around 3am, pray and then get to the beach to swim,” he said.
“The water is so warm, I have to get out after every 400 metres for a drink. When I’ve been training, I’ve been finished by noon, but it is still very hot at that time.”
Since the start of August, the Dubai Mallathon has allowed runners to enjoy an air-conditioned indoor environment from 7am until 10am encouraging activity in summer. Souleymane hopes to join the runs for some legs of his 100-day challenge.
It is a long way from Togo, when he first took his first steps in long-distance endurance running.
Growing up, Souleymane would join his father’s colleagues their daily training runs on the army base they called home.
“Every Sunday, we would run to the border of Ghana,” he said. “Sometimes, we would run 30km, and there were lots of people out running. Everyone was singing and it was great fun, a real party-like atmosphere.
“It didn’t feel like exercise and the time would go by so fast, since then I have kept on running.”
Those memories kindled a flame for his relationship with long distance running.
He has completed several endurance challenges, including 30 back-to-back 45km ultra-marathon runs, and 30 Ironman events in 30 days. Both marked the October fitness challenge, an annual event in Dubai to encourage more people to take up sport and exercise.
When he crosses the line in the Dubai T100 triathlon in November, he will have racked up more than 10,000km in 100 days.
“Most of the time, I do everything by myself,” he said. “I am training all alone because it is hard to ask someone to wake up and come and swim with me at 4am, they think I'm crazy. All I’m worried about at that time of day is the sharks.”
Competitors in Dubai may include current champion Belgian Martin Van Riel, who leads the men’s Professional Triathletes Organisation global standings, and Olympic silver medallist Hayden Wilde from New Zealand.
In the women’s event, 2020 Olympic champion Flora Duffy, from Bermuda, is planning to race, as is 2024 World Champion Taylor Knibb from America and second placed Ashleigh Gentle from Australia.
The triathlon tour’s grand final is in Qatar on December 13.
General registration for Dubai is open for amateur triathletes to take part in the 100km race, (2km swim, 80km bike, 18km run) as well as the sprint distance of 750m swim, 20km bike and 5km run.
“We did a double take when Ghani first got in touch and told us what he was thinking,” said PTO chief executive Sam Renouf.
“Doing 100 consecutive T100s is quite an undertaking. We think he’s brilliant and a little bit bonkers, and we wish him the very best of luck.
“While this is at the extreme end of an endurance challenge, he’s showing what’s possible when someone puts their mind to it.
“This is very much our mindset with the T100 series, to showcase the best triathletes in the world racing head-to-head in iconic cities like Dubai, but also giving an opportunity for athletes of all abilities to get involved and have a go.”
The team
Photographer: Mateusz Stefanowski at Art Factory
Videographer: Jear Valasquez
Fashion director: Sarah Maisey
Make-up: Gulum Erzincan at Art Factory
Model: Randa at Art Factory Videographer’s assistant: Zanong Magat
Photographer’s assistant: Sophia Shlykova
With thanks to Jubail Mangrove Park, Jubail Island, Abu Dhabi
MOUNTAINHEAD REVIEW
Starring: Ramy Youssef, Steve Carell, Jason Schwartzman
Director: Jesse Armstrong
Rating: 3.5/5
Company%20profile
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Tips for job-seekers
- Do not submit your application through the Easy Apply button on LinkedIn. Employers receive between 600 and 800 replies for each job advert on the platform. If you are the right fit for a job, connect to a relevant person in the company on LinkedIn and send them a direct message.
- Make sure you are an exact fit for the job advertised. If you are an HR manager with five years’ experience in retail and the job requires a similar candidate with five years’ experience in consumer, you should apply. But if you have no experience in HR, do not apply for the job.
David Mackenzie, founder of recruitment agency Mackenzie Jones Middle East
Best Foreign Language Film nominees
Capernaum (Lebanon)
Cold War (Poland)
Never Look Away (Germany)
Roma (Mexico)
Shoplifters (Japan)
TOURNAMENT INFO
Fixtures
Sunday January 5 - Oman v UAE
Monday January 6 - UAE v Namibia
Wednesday January 8 - Oman v Namibia
Thursday January 9 - Oman v UAE
Saturday January 11 - UAE v Namibia
Sunday January 12 – Oman v Namibia
UAE squad
Ahmed Raza (captain), Rohan Mustafa, Mohammed Usman, CP Rizwan, Waheed Ahmed, Zawar Farid, Darius D’Silva, Karthik Meiyappan, Jonathan Figy, Vriitya Aravind, Zahoor Khan, Junaid Siddique, Basil Hameed, Chirag Suri
UAE currency: the story behind the money in your pockets
UAE currency: the story behind the money in your pockets
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All%20We%20Imagine%20as%20Light
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The specs
Engine: Four electric motors, one at each wheel
Power: 579hp
Torque: 859Nm
Transmission: Single-speed automatic
Price: From Dh825,900
On sale: Now
Squid Game season two
Director: Hwang Dong-hyuk
Stars: Lee Jung-jae, Wi Ha-joon and Lee Byung-hun
Rating: 4.5/5
10 tips for entry-level job seekers
- Have an up-to-date, professional LinkedIn profile. If you don’t have a LinkedIn account, set one up today. Avoid poor-quality profile pictures with distracting backgrounds. Include a professional summary and begin to grow your network.
- Keep track of the job trends in your sector through the news. Apply for job alerts at your dream organisations and the types of jobs you want – LinkedIn uses AI to share similar relevant jobs based on your selections.
- Double check that you’ve highlighted relevant skills on your resume and LinkedIn profile.
- For most entry-level jobs, your resume will first be filtered by an applicant tracking system for keywords. Look closely at the description of the job you are applying for and mirror the language as much as possible (while being honest and accurate about your skills and experience).
- Keep your CV professional and in a simple format – make sure you tailor your cover letter and application to the company and role.
- Go online and look for details on job specifications for your target position. Make a list of skills required and set yourself some learning goals to tick off all the necessary skills one by one.
- Don’t be afraid to reach outside your immediate friends and family to other acquaintances and let them know you are looking for new opportunities.
- Make sure you’ve set your LinkedIn profile to signal that you are “open to opportunities”. Also be sure to use LinkedIn to search for people who are still actively hiring by searching for those that have the headline “I’m hiring” or “We’re hiring” in their profile.
- Prepare for online interviews using mock interview tools. Even before landing interviews, it can be useful to start practising.
- Be professional and patient. Always be professional with whoever you are interacting with throughout your search process, this will be remembered. You need to be patient, dedicated and not give up on your search. Candidates need to make sure they are following up appropriately for roles they have applied.
Arda Atalay, head of Mena private sector at LinkedIn Talent Solutions, Rudy Bier, managing partner of Kinetic Business Solutions and Ben Kinerman Daltrey, co-founder of KinFitz
Jeff Buckley: From Hallelujah To The Last Goodbye
By Dave Lory with Jim Irvin
COMPANY%20PROFILE
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Lexus LX700h specs
Engine: 3.4-litre twin-turbo V6 plus supplementary electric motor
Power: 464hp at 5,200rpm
Torque: 790Nm from 2,000-3,600rpm
Transmission: 10-speed auto
Fuel consumption: 11.7L/100km
On sale: Now
Price: From Dh590,000
Credit Score explained
What is a credit score?
In the UAE your credit score is a number generated by the Al Etihad Credit Bureau (AECB), which represents your credit worthiness – in other words, your risk of defaulting on any debt repayments. In this country, the number is between 300 and 900. A low score indicates a higher risk of default, while a high score indicates you are a lower risk.
Why is it important?
Financial institutions will use it to decide whether or not you are a credit risk. Those with better scores may also receive preferential interest rates or terms on products such as loans, credit cards and mortgages.
How is it calculated?
The AECB collects information on your payment behaviour from banks as well as utilitiy and telecoms providers.
How can I improve my score?
By paying your bills on time and not missing any repayments, particularly your loan, credit card and mortgage payments. It is also wise to limit the number of credit card and loan applications you make and to reduce your outstanding balances.
How do I know if my score is low or high?
By checking it. Visit one of AECB’s Customer Happiness Centres with an original and valid Emirates ID, passport copy and valid email address. Liv. customers can also access the score directly from the banking app.
How much does it cost?
A credit report costs Dh100 while a report with the score included costs Dh150. Those only wanting the credit score pay Dh60. VAT is payable on top.
The Intruder
Director: Deon Taylor
Starring: Dennis Quaid, Michael Ealy, Meagan Good
One star
Find the right policy for you
Don’t wait until the week you fly to sign up for insurance – get it when you book your trip. Insurance covers you for cancellation and anything else that can go wrong before you leave.
Some insurers, such as World Nomads, allow you to book once you are travelling – but, as Mr Mohammed found out, pre-existing medical conditions are not covered.
Check your credit card before booking insurance to see if you have any travel insurance as a benefit – most UAE banks, such as Emirates NBD, First Abu Dhabi Bank and Abu Dhabi Islamic Bank, have cards that throw in insurance as part of their package. But read the fine print – they may only cover emergencies while you’re travelling, not cancellation before a trip.
Pre-existing medical conditions such as a heart condition, diabetes, epilepsy and even asthma may not be included as standard. Again, check the terms, exclusions and limitations of any insurance carefully.
If you want trip cancellation or curtailment, baggage loss or delay covered, you may need a higher-grade plan, says Ambareen Musa of Souqalmal.com. Decide how much coverage you need for emergency medical expenses or personal liability. Premium insurance packages give up to $1 million (Dh3.7m) in each category, Ms Musa adds.
Don’t wait for days to call your insurer if you need to make a claim. You may be required to notify them within 72 hours. Gather together all receipts, emails and reports to prove that you paid for something, that you didn’t use it and that you did not get reimbursed.
Finally, consider optional extras you may need, says Sarah Pickford of Travel Counsellors, such as a winter sports holiday. Also ensure all individuals can travel independently on that cover, she adds. And remember: “Cheap isn’t necessarily best.”
THE SIXTH SENSE
Starring: Bruce Willis, Toni Collette, Hayley Joel Osment
Director: M. Night Shyamalan
Rating: 5/5
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Racecard
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PROFILE OF HALAN
Started: November 2017
Founders: Mounir Nakhla, Ahmed Mohsen and Mohamed Aboulnaga
Based: Cairo, Egypt
Sector: transport and logistics
Size: 150 employees
Investment: approximately $8 million
Investors include: Singapore’s Battery Road Digital Holdings, Egypt’s Algebra Ventures, Uber co-founder and former CTO Oscar Salazar