Meghan Markle has spoken out about the “almost unsurvivable” online abuse she received, claiming she was “the most trolled person in the entire world” in a new podcast.
The Duchess of Sussex appeared on the Teenage Therapy podcast alongside her husband, Prince Harry, for a special episode to mark World Mental Health Day on Saturday, October 10.
The duchess said she was told that "in 2019, I was the most trolled person in the entire world – male or female".
"[For] eight months of that, I wasn't even visible, I was on maternity leave with the baby. But what was able to be manufactured and churned out, it's almost unsurvivable, it's so big you can't even think what that feels like," she said.
Adding that her mental health suffered as a result of the trolling. "I don't care if you're 15 or 25, if people are saying things about you that aren't true, what that does to your mental and emotional health is so damaging," she said.
The couple also spoke about the impact social media can have on mental health, and highlighted that with more people spending time online as a result of the coronavirus, it was more important than ever to be aware of the negative effects.
"Hate-following has become a thing, [but] you don't need to do that. Just as much as we worry about, be concerned and take notice of what we put in our bellies as a diet, the same applies for our eyes and our mind, what we're consuming is affecting us,” Harry said. "For me, I made the choice not to read it, not to see it, and to remove myself from that, and to very much focus on the uplifting and the hopeful side."
Harry and Meghan stepped back as senior members of the British royal family, partly due to the negative news stories about them in the UK media. The pair moved to Los Angeles, where they now live with their one-year-old son, Archie.
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GAC GS8 Specs
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TWISTERS
Director: Lee Isaac Chung
Starring: Glen Powell, Daisy Edgar-Jones, Anthony Ramos
Rating: 2.5/5
AS IT STANDS IN POOL A
1. Japan - Played 3, Won 3, Points 14
2. Ireland - Played 3, Won 2, Lost 1, Points 11
3. Scotland - Played 2, Won 1, Lost 1, Points 5
Remaining fixtures
Scotland v Russia – Wednesday, 11.15am
Ireland v Samoa – Saturday, 2.45pm
Japan v Scotland – Sunday, 2.45pm
10 tips for entry-level job seekers
- Have an up-to-date, professional LinkedIn profile. If you don’t have a LinkedIn account, set one up today. Avoid poor-quality profile pictures with distracting backgrounds. Include a professional summary and begin to grow your network.
- Keep track of the job trends in your sector through the news. Apply for job alerts at your dream organisations and the types of jobs you want – LinkedIn uses AI to share similar relevant jobs based on your selections.
- Double check that you’ve highlighted relevant skills on your resume and LinkedIn profile.
- For most entry-level jobs, your resume will first be filtered by an applicant tracking system for keywords. Look closely at the description of the job you are applying for and mirror the language as much as possible (while being honest and accurate about your skills and experience).
- Keep your CV professional and in a simple format – make sure you tailor your cover letter and application to the company and role.
- Go online and look for details on job specifications for your target position. Make a list of skills required and set yourself some learning goals to tick off all the necessary skills one by one.
- Don’t be afraid to reach outside your immediate friends and family to other acquaintances and let them know you are looking for new opportunities.
- Make sure you’ve set your LinkedIn profile to signal that you are “open to opportunities”. Also be sure to use LinkedIn to search for people who are still actively hiring by searching for those that have the headline “I’m hiring” or “We’re hiring” in their profile.
- Prepare for online interviews using mock interview tools. Even before landing interviews, it can be useful to start practising.
- Be professional and patient. Always be professional with whoever you are interacting with throughout your search process, this will be remembered. You need to be patient, dedicated and not give up on your search. Candidates need to make sure they are following up appropriately for roles they have applied.
Arda Atalay, head of Mena private sector at LinkedIn Talent Solutions, Rudy Bier, managing partner of Kinetic Business Solutions and Ben Kinerman Daltrey, co-founder of KinFitz
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Living in...
This article is part of a guide on where to live in the UAE. Our reporters will profile some of the country’s most desirable districts, provide an estimate of rental prices and introduce you to some of the residents who call each area home.
THE SPECS
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Transmission: 8-speed automatic
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On sale: Available for preorder now
