• Seven Heroes of Hope coaches completed a 24-hour fitness challenge from 6pm Thursday, November 19 until the 6pm Friday, November 20. All photos Antonie Robertson / The National
    Seven Heroes of Hope coaches completed a 24-hour fitness challenge from 6pm Thursday, November 19 until the 6pm Friday, November 20. All photos Antonie Robertson / The National
  • There were 24 workouts done throughout the day, with each hour-long workout inspired by an athlete of determination.
    There were 24 workouts done throughout the day, with each hour-long workout inspired by an athlete of determination.
  • The activities included a bike ride to Kite Beach, a jog along the Jumeirah running track and a sea swim.
    The activities included a bike ride to Kite Beach, a jog along the Jumeirah running track and a sea swim.
  • There were also activities inspired by football, dance and obstacle course races.
    There were also activities inspired by football, dance and obstacle course races.
  • The athletes, their families and other members of the community were invited to join in.
    The athletes, their families and other members of the community were invited to join in.
  • The event was organised by Heroes of Hope, a non-profit group started by Hollie Murphy to get people of determination active through partnerships with sports clubs and gyms.
    The event was organised by Heroes of Hope, a non-profit group started by Hollie Murphy to get people of determination active through partnerships with sports clubs and gyms.
  • The aim of the event was to raise awareness about the importance of sports and fitness for people of determination.
    The aim of the event was to raise awareness about the importance of sports and fitness for people of determination.
  • It was also designed to give a shoutout to parents and families of people of determination.
    It was also designed to give a shoutout to parents and families of people of determination.
  • Founder Murphy described the 24-hour event as 'intense' and 'emotional'.
    Founder Murphy described the 24-hour event as 'intense' and 'emotional'.
  • The 24-hour challenge was the first in a series of awareness-raising events for Heroes of Hope.
    The 24-hour challenge was the first in a series of awareness-raising events for Heroes of Hope.

Heroes of Hope: UAE coaches work out for 24 hours to honour athletes of determination – in pictures


Janice Rodrigues
  • English
  • Arabic

With the Dubai Fitness Challenge in full swing, many UAE residents are getting in their daily 30-minute workouts.

However, coaches from inclusive sports community Heroes of Hope took it to the next level this weekend, holding a non-stop 24-hour workout challenge to raise awareness for a good cause.

The organisation, which is an affiliated partner of the Special Olympics and part of the Ma’an Social Incubator programme, offers sporting activities to more than 150 people of determination aged 3 to 40.

From 6pm on Thursday, November 19 to 6pm on Friday, November 20, seven coaches from the non-profit organisation worked out for 24 hours to honour their athletes of determination.

“It was definitely an experience and a true reflection of the coaches’ dedication to working with the athletes of determination,” said founder Hollie Murphy, 33. “It was very intense, very emotional. But we wanted to create awareness and be a voice for the athletes and their families.”

The event took place at 24 Fitness Dubai, in Al Quoz, with 24 hourly workouts, each honouring one of the Heroes of Hope athletes. The Alex, for instance, was an obstacle course that took place to the soundtrack of Super Mario, while the Kieran had coaches tackle a football-based workout inspired by its namesake's love of the game.

The workouts were designed to ensure the coaches had ample time in between to hydrate, eat and rest.

Hollie Murphy is the founder of Heroes of Hope. Chris Whiteoak / The National
Hollie Murphy is the founder of Heroes of Hope. Chris Whiteoak / The National

Each Heroes of Hope athlete was invited to participate in their namesake workout alongside the coaches, while other community members were also invited to participate throughout the day.

According to Murphy, this made the event all the more special. “For most of the workouts, we had one of the athletes present to honour them. For the workouts that took place at night, we had the families of the athletes who came to support us. Everyone continued to encourage each other; it was amazing to have that support and see the community behind us. We really enjoyed it and are glad to have achieved it.”

The main goal of the initiative, according to Murphy, was to create awareness of the important role sport plays in lives of people of determination. “We want to increase the opportunities and access here in the UAE for healthy active living,” she says.

While the initiative has been inspired by the athletes, it also honours their families. "Our Families of Hope are with their children who have additional needs 24 hours a day. For us, this is only 24 hours, but [the] families don't get any breaks. Our athletes inspire us but the parents are also heroes. They show us what real unconditional love is."

Scorebox

Sharjah Wanderers 20-25 Dubai Tigers (After extra-time)

Wanderers

Tries Gormley, Penalty

Cons Flaherty

Pens Flaherty 2

Tigers

Tries O’Donnell, Gibbons, Kelly

Cons Caldwell 2

Pens Caldwell, Cross

How it works

A $10 hand-powered LED light and battery bank

Device is operated by hand cranking it at any time during the day or night 

The charge is stored inside a battery

The ratio is that for every minute you crank, it provides 10 minutes light on the brightest mode

A full hand wound charge is of 16.5minutes 

This gives 1.1 hours of light on high mode or 2.5 hours of light on low mode

When more light is needed, it can be recharged by winding again

The larger version costs between $18-20 and generates more than 15 hours of light with a 45-minute charge

No limit on how many times you can charge

 

Ten tax points to be aware of in 2026

1. Domestic VAT refund amendments: request your refund within five years

If a business does not apply for the refund on time, they lose their credit.

2. E-invoicing in the UAE

Businesses should continue preparing for the implementation of e-invoicing in the UAE, with 2026 a preparation and transition period ahead of phased mandatory adoption. 

3. More tax audits

Tax authorities are increasingly using data already available across multiple filings to identify audit risks. 

4. More beneficial VAT and excise tax penalty regime

Tax disputes are expected to become more frequent and more structured, with clearer administrative objection and appeal processes. The UAE has adopted a new penalty regime for VAT and excise disputes, which now mirrors the penalty regime for corporate tax.

5. Greater emphasis on statutory audit

There is a greater need for the accuracy of financial statements. The International Financial Reporting Standards standards need to be strictly adhered to and, as a result, the quality of the audits will need to increase.

6. Further transfer pricing enforcement

Transfer pricing enforcement, which refers to the practice of establishing prices for internal transactions between related entities, is expected to broaden in scope. The UAE will shortly open the possibility to negotiate advance pricing agreements, or essentially rulings for transfer pricing purposes. 

7. Limited time periods for audits

Recent amendments also introduce a default five-year limitation period for tax audits and assessments, subject to specific statutory exceptions. While the standard audit and assessment period is five years, this may be extended to up to 15 years in cases involving fraud or tax evasion. 

8. Pillar 2 implementation 

Many multinational groups will begin to feel the practical effect of the Domestic Minimum Top-Up Tax (DMTT), the UAE's implementation of the OECD’s global minimum tax under Pillar 2. While the rules apply for financial years starting on or after January 1, 2025, it is 2026 that marks the transition to an operational phase.

9. Reduced compliance obligations for imported goods and services

Businesses that apply the reverse-charge mechanism for VAT purposes in the UAE may benefit from reduced compliance obligations. 

10. Substance and CbC reporting focus

Tax authorities are expected to continue strengthening the enforcement of economic substance and Country-by-Country (CbC) reporting frameworks. In the UAE, these regimes are increasingly being used as risk-assessment tools, providing tax authorities with a comprehensive view of multinational groups’ global footprints and enabling them to assess whether profits are aligned with real economic activity. 

Contributed by Thomas Vanhee and Hend Rashwan, Aurifer

Labour dispute

The insured employee may still file an ILOE claim even if a labour dispute is ongoing post termination, but the insurer may suspend or reject payment, until the courts resolve the dispute, especially if the reason for termination is contested. The outcome of the labour court proceedings can directly affect eligibility.


- Abdullah Ishnaneh, Partner, BSA Law 

Dust and sand storms compared

Sand storm

  • Particle size: Larger, heavier sand grains
  • Visibility: Often dramatic with thick "walls" of sand
  • Duration: Short-lived, typically localised
  • Travel distance: Limited 
  • Source: Open desert areas with strong winds

Dust storm

  • Particle size: Much finer, lightweight particles
  • Visibility: Hazy skies but less intense
  • Duration: Can linger for days
  • Travel distance: Long-range, up to thousands of kilometres
  • Source: Can be carried from distant regions
Yemen's Bahais and the charges they often face

The Baha'i faith was made known in Yemen in the 19th century, first introduced by an Iranian man named Ali Muhammad Al Shirazi, considered the Herald of the Baha'i faith in 1844.

The Baha'i faith has had a growing number of followers in recent years despite persecution in Yemen and Iran. 

Today, some 2,000 Baha'is reside in Yemen, according to Insaf. 

"The 24 defendants represented by the House of Justice, which has intelligence outfits from the uS and the UK working to carry out an espionage scheme in Yemen under the guise of religion.. aimed to impant and found the Bahai sect on Yemeni soil by bringing foreign Bahais from abroad and homing them in Yemen," the charge sheet said. 

Baha'Ullah, the founder of the Bahai faith, was exiled by the Ottoman Empire in 1868 from Iran to what is now Israel. Now, the Bahai faith's highest governing body, known as the Universal House of Justice, is based in the Israeli city of Haifa, which the Bahais turn towards during prayer. 

The Houthis cite this as collective "evidence" of Bahai "links" to Israel - which the Houthis consider their enemy. 

 

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Women’s World T20, Asia Qualifier, in Bangkok

UAE fixtures Mon Nov 20, v China; Tue Nov 21, v Thailand; Thu Nov 23, v Nepal; Fri Nov 24, v Hong Kong; Sun Nov 26, v Malaysia; Mon Nov 27, Final

(The winners will progress to the Global Qualifier)

THE APPRENTICE

Director: Ali Abbasi

Starring: Sebastian Stan, Maria Bakalova, Jeremy Strong

Rating: 3/5

The biog

Profession: Senior sports presenter and producer

Marital status: Single

Favourite book: Al Nabi by Jibran Khalil Jibran

Favourite food: Italian and Lebanese food

Favourite football player: Cristiano Ronaldo

Languages: Arabic, French, English, Portuguese and some Spanish

Website: www.liliane-tannoury.com

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