When it comes to working out, are you a lion, cheetah, wolf, shark or falcon? Fitness First has compiled an online quiz to help fitness enthusiasts identify their workout style. By answering questions about where you like to train, your preferred workout shoe and favourite post-workout snack or drink, the quiz places you into predatory animal categories.
On completion, you can also register online for a free five-day guest pass and downloadable training programme. Take the #UnleashYourself quiz here.

