Attend the final TrainZSC of the season and get a great vertical-training workout, running the 884 steps of the National Stadium at Zayed Sports City. Or take some laps around the inside track. Children will enjoy the play area, and Daman ActiveLife will provide free health checks. Thursday, 6pm to 9pm, free with registration, National Stadium, Zayed Sports City, Abu Dhabi, www.trainzsc.com
Book your spot to take part in the Strength, Length & Breath yoga pop-up at Bodytree Studio. Led by Sara Dwyer Lane, the class for beginners will focus on core strengthening, mobility and flexibility, smart alignment, transitions between postures and using breath to support and sustain the practice. Friday, 9am to 10.30am, Dh95 includes a juice from Nectar, Bodytree Studio, Abu Dhabi, 02 443 4448, info@bodytreestudio.com
Join Guava Pass, the monthly fitness membership that lets you take part in unlimited group fitness classes across the city, and take part in the Les Mills launch at Adrenagy on Saturday. Try Body Pump, Body Combat and Abs & Stretch, plus enjoy snacks and refreshments, and take part in the Monkey Bar Challenge for prizes. Saturday, from 10.15am, free for Guava Pass members; non-members can contact abudhabi@guavapass.com, Adrenagy, Khalifa Park, Abu Dhabi, www.guavapass.com
Get ready for summer with a series of free fitness classes at Boxpark presented by Fitness First and led by fitness experts. Classes include Zumba, the Latin-music-inspired dance class; Body Attack high-intensity interval training; and chilled-out morning yoga. Then refuel with a healthy bite at Markette, where class participants can enjoy a healthy breakfast or tropical smoothie bowl with fresh juice for only Dh54. Saturdays, Mondays and Wednesdays until May 31, 8.30am to 9.30am; Markette breakfast offer for Fitness First activity participants available 8am to 1pm, free, between Bianca and Markette, Boxpark, Al Wasl Road, Dubai, www.boxpark.ae
Register to take part in a series of sessions presented by the Boys of Yoga, who aim to break stereotypes about the practice by promoting the benefits of the culture and lifestyle. Four classes this week include power vinyasa, inversions and arm balances and a restorative session, and are open to men and women. May 4, 7pm to 9pm; May 5, 11am to 1.30pm and 2.30pm to 5pm; May 6, 2pm to 4pm, Dh315 per session, Urban Yoga, Business Bay, Dubai, www.urbanyoga.ae
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The specs
Engine: 6.2-litre V8
Transmission: seven-speed auto
Power: 420 bhp
Torque: 624Nm
Price: from Dh293,200
On sale: now
UAE currency: the story behind the money in your pockets
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Dust and sand storms compared
Sand storm
- Particle size: Larger, heavier sand grains
- Visibility: Often dramatic with thick "walls" of sand
- Duration: Short-lived, typically localised
- Travel distance: Limited
- Source: Open desert areas with strong winds
Dust storm
- Particle size: Much finer, lightweight particles
- Visibility: Hazy skies but less intense
- Duration: Can linger for days
- Travel distance: Long-range, up to thousands of kilometres
- Source: Can be carried from distant regions
UAE currency: the story behind the money in your pockets
Summer special
The Vile
Starring: Bdoor Mohammad, Jasem Alkharraz, Iman Tarik, Sarah Taibah
Director: Majid Al Ansari
Rating: 4/5
Result:
1. Cecilie Hatteland (NOR) atop Alex - 31.46 seconds
2. Anna Gorbacheva (RUS) atop Curt 13 - 31.82 seconds
3. Georgia Tame (GBR) atop Cash Up - 32.81 seconds
4. Sheikha Latifa bint Ahmed Al Maktoum (UAE) atop Peanuts de Beaufour - 35.85 seconds
5. Miriam Schneider (GER) atop Benur du Romet - 37.53 seconds
6. Annika Sande (NOR) atop For Cash 2 - 31.42 seconds (4 penalties)
THE SIXTH SENSE
Starring: Bruce Willis, Toni Collette, Hayley Joel Osment
Director: M. Night Shyamalan
Rating: 5/5
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Third Test
Day 3, stumps
India 443-7 (d) & 54-5 (27 ov)
Australia 151
India lead by 346 runs with 5 wickets remaining
The Sand Castle
Director: Matty Brown
Stars: Nadine Labaki, Ziad Bakri, Zain Al Rafeea, Riman Al Rafeea
Rating: 2.5/5
In numbers
Number of Chinese tourists coming to UAE in 2017 was... 1.3m
Alibaba’s new ‘Tech Town’ in Dubai is worth... $600m
China’s investment in the MIddle East in 2016 was... $29.5bn
The world’s most valuable start-up in 2018, TikTok, is valued at... $75bn
Boost to the UAE economy of 5G connectivity will be... $269bn
PROFILE OF INVYGO
Started: 2018
Founders: Eslam Hussein and Pulkit Ganjoo
Based: Dubai
Sector: Transport
Size: 9 employees
Investment: $1,275,000
Investors: Class 5 Global, Equitrust, Gulf Islamic Investments, Kairos K50 and William Zeqiri
Greatest of All Time
Starring: Vijay, Sneha, Prashanth, Prabhu Deva, Mohan
Have you been targeted?
Tuan Phan of SimplyFI.org lists five signs you have been mis-sold to:
1. Your pension fund has been placed inside an offshore insurance wrapper with a hefty upfront commission.
2. The money has been transferred into a structured note. These products have high upfront, recurring commission and should never be in a pension account.
3. You have also been sold investment funds with an upfront initial charge of around 5 per cent. ETFs, for example, have no upfront charges.
4. The adviser charges a 1 per cent charge for managing your assets. They are being paid for doing nothing. They have already claimed massive amounts in hidden upfront commission.
5. Total annual management cost for your pension account is 2 per cent or more, including platform, underlying fund and advice charges.
Company profile
Name: Back to Games and Boardgame Space
Started: Back to Games (2015); Boardgame Space (Mark Azzam became co-founder in 2017)
Founder: Back to Games (Mr Azzam); Boardgame Space (Mr Azzam and Feras Al Bastaki)
Based: Dubai and Abu Dhabi
Industry: Back to Games (retail); Boardgame Space (wholesale and distribution)
Funding: Back to Games: self-funded by Mr Azzam with Dh1.3 million; Mr Azzam invested Dh250,000 in Boardgame Space
Growth: Back to Games: from 300 products in 2015 to 7,000 in 2019; Boardgame Space: from 34 games in 2017 to 3,500 in 2019
MATCH INFO
Mainz 0
RB Leipzig 5 (Werner 11', 48', 75', Poulsen 23', Sabitzer 36')
Man of the Match: Timo Werner (RB Leipzig)
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