Self-powered equipment. A Himalayan salt wall. Children swinging punches and holding plank positions. Studio 14 is not your average neighbourhood gym.
The fitness studio, located in Umm Al Sheif, Dubai, will open to the public on Monday, May 16, after weeks of by-invitation and appointment-only classes.
People can sign up to a number of group classes or use a range of state-of-the-art, stand-alone equipment, including the TechnoGym Skillrow and SkillMill. Not only are these machines blood-pumpingly effective, they also use zero electricity, powered instead by the users themselves.
All classes are limited to six people to allow for a more personalised experience.
An eco-friendly outlook lies at the heart of the Studio 14 concept; the number 14 denotes personal freedom and self-determination, according to numerology. This is reflected in its nature-inspired design (think recycled woods and green walls) and the aforementioned electricity-free machines, as well as the sustainable products on sale, from recyclable bags to bottled water with plant-based and 100 per cent biodegradable packaging.
The Himalayan salt wall is another cool element. Made from illuminated salt bricks that have rejuvenating properties, this holistic feature is more at home in a fancy spa. However, Studio 14 makes a compelling case for including it in a fitness arena: not only can a salt wall improve the mood and cleanse the skin, but it also purifies the air and reduces allergies — a bonus when you’re working out alongside others indoors.
Studio 14 is open to adults and children 7 years and above. Little ones can take part in classes such as mindfulness and boxing, while adults can sign up for a signature class or deep stretch session. Boxing is also a big part of the Studio 14 ethic — for both its calorie-burning and eco-friendly impact.
“Dubai is a growing and developing city unlike many others, and it is a city full of fitness enthusiasts. I believe this is the best time for home-grown concepts and boutique studios to emerge,” says Studio 14 founder Lucy Komolka Walsh.
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How to protect yourself when air quality drops
Install an air filter in your home.
Close your windows and turn on the AC.
Shower or bath after being outside.
Wear a face mask.
Stay indoors when conditions are particularly poor.
If driving, turn your engine off when stationary.
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Founders: Abdulmajeed Alsukhan, Turki Bin Zarah and Abdulmohsen Albabtain.
Based: Riyadh
Offices: UAE, Vietnam and Germany
Founded: September, 2020
Number of employees: 70
Sector: FinTech, online payment solutions
Funding to date: $116m in two funding rounds
Investors: Checkout.com, Impact46, Vision Ventures, Wealth Well, Seedra, Khwarizmi, Hala Ventures, Nama Ventures and family offices
Company Profile
Company name: NutriCal
Started: 2019
Founder: Soniya Ashar
Based: Dubai
Industry: Food Technology
Initial investment: Self-funded undisclosed amount
Future plan: Looking to raise fresh capital and expand in Saudi Arabia
Total Clients: Over 50
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Engine: Two permanent-magnet synchronous AC motors
Transmission: two-speed
Power: 671hp
Torque: 849Nm
Range: 456km
Price: from Dh437,900
On sale: now
FIXTURES
Fixtures for Round 15 (all times UAE)
Friday
Inter Milan v AS Roma (11.45pm)
Saturday
Atalanta v Verona (6pm)
Udinese v Napoli (9pm)
Lazio v Juventus (11.45pm)
Sunday
Lecce v Genoa (3.30pm)
Sassuolo v Cagliari (6pm)
SPAL v Brescia (6pm)
Torino v Fiorentina (6pm)
Sampdoria v Parma (9pm)
Bologna v AC Milan (11.45pm)
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Emergency
Director: Kangana Ranaut
Stars: Kangana Ranaut, Anupam Kher, Shreyas Talpade, Milind Soman, Mahima Chaudhry
Rating: 2/5
Directed by: Craig Gillespie
Starring: Emma Stone, Emma Thompson, Joel Fry
4/5
Water waste
In the UAE’s arid climate, small shrubs, bushes and flower beds usually require about six litres of water per square metre, daily. That increases to 12 litres per square metre a day for small trees, and 300 litres for palm trees.
Horticulturists suggest the best time for watering is before 8am or after 6pm, when water won't be dried up by the sun.
A global report published by the Water Resources Institute in August, ranked the UAE 10th out of 164 nations where water supplies are most stretched.
The Emirates is the world’s third largest per capita water consumer after the US and Canada.
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Living in...
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'Shakuntala Devi'
Starring: Vidya Balan, Sanya Malhotra
Director: Anu Menon
Rating: Three out of five stars
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Dust and sand storms compared
Sand storm
- Particle size: Larger, heavier sand grains
- Visibility: Often dramatic with thick "walls" of sand
- Duration: Short-lived, typically localised
- Travel distance: Limited
- Source: Open desert areas with strong winds
Dust storm
- Particle size: Much finer, lightweight particles
- Visibility: Hazy skies but less intense
- Duration: Can linger for days
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- Source: Can be carried from distant regions
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Dh67
As it stands in Pool A
1. Japan - Played 3, Won 3, Points 14
2. Ireland - Played 3, Won 2, Lost 1, Points 11
3. Scotland - Played 2, Won 1, Lost 1, Points 5
Remaining fixtures
Scotland v Russia – Wednesday, 11.15am
Ireland v Samoa – Saturday, 2.45pm
Japan v Scotland – Sunday, 2.45pm
