Britain's Prince William opens up about his mental health journey including a harrowing 2017 incident that left him emotionally scarred and depressed in a new Apple Fitness+ special.
To be released on Monday, the special is part of the Time to Walk audio series, available to subscribers of the tech company's fitness app, which features various personalities sharing their life experiences in a recording during a walk.
The Duke of Cambridge recorded his segment on the grounds of Queen Elizabeth II's Sandringham Estate.
"Walking has been a feature of my life during the good times and the bad, come rain or shine. For me, it provides an opportunity to clear my mind and gain some perspective. It’s a key part of how I manage my mental health," Prince William said, announcing the special on the Instagram account he shares with wife Kate, the Duchess of Cambridge.
"It can be a very sociable exercise or a moment of complete calm and isolation. In the hope of inspiring a few other people to get active and take some extra time for their own mental health – I wanted to share a few of my stories and favourite songs with you in an episode of Time to Walk."
The duke said Apple will donate to three mental health charities in exchange for his appearance on the series: Shout 85258, Crisis Text Line and Lifeline.
During his walk, Prince William reveals the impact of dealing with life and death moments when he was a helicopter pilot with East Anglian Air Ambulance, becoming emotional as he describes meeting a former patient.
"It even makes me quite emotional now," William says as his voice breaks recounting an incident in 2017 when he and his air ambulance crew were despatched to an accident site where a boy, 5, was knocked down by a learner driver leaving him with brain damage.
He describes how the incident left him feeling as if "the whole world was dying" and how it triggered his depression.
The Daily Mail reports that Prince William has maintained a close relationship with the boy, identified as Bobby Hughes, and his family.
The Duke of Cambridge also shares poignant moments, and describes how his mother Princess Diana would sing Tina Turner's The Best while driving him and brother Prince Harry to school.
"Because sitting in the backseat singing away, it felt like a real family moment. My mother, she'd be driving along singing at the top of her voice and we'd even get the policeman in the car, he'd be occasionally singing along as well. When I listen to it now it takes me back to those car rides and brings back lots of memories of my mother," he says.
His daughter, Princess Charlotte, goes "crazy" dancing to Shakira's Waka Waka, he shares. "Charlotte particularly is running around the kitchen, in her dresses and ballet stuff. She goes completely crazy with Louis following her around trying to do the same thing."
His hype song is AC/DC's Tunderstruck, he reveals.
"There's nothing better than, on a Monday morning, when you're a bit bleary-eyed after the weekend and trying to get yourself back into the grind of the week, listening to AC/DC's Thunderstruck," he says. "It absolutely wakes you up, puts your week in the best mood possible, and you feel like you can take on anything and anyone."
Prince William's special follows his brother Prince Harry's mental health documentary series, The Me You Can't See, which released on Apple TV+ in May. The series, co-produced by Oprah Winfrey, featured Prince Harry sharing intimate details of his mental health, along with famous names such as Lady Gaga, NBA players DeMar DeRozan and Langston Galloway, Olympic boxer Virginia “Ginny” Fuchs and chef Rashad Armstead.
Time to Walk also features singers Shawn Mendes and Dolly Parton as well as supermodel Naomi Campbell and actors Zachary Quinto and Stephen Fry, in which they prompt users to take that extra step and stay active.
The series is available to all Apple Fitness+ subscribers, which officially launched in the UAE in November and is currently available in 21 countries.
– Additional reporting by PA
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MATCH INFO
Uefa Champions League, last-16, second leg (first-leg scores in brackets):
PSG (2) v Manchester United (0)
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Citizenship-by-investment programmes
United Kingdom
The UK offers three programmes for residency. The UK Overseas Business Representative Visa lets you open an overseas branch office of your existing company in the country at no extra investment. For the UK Tier 1 Innovator Visa, you are required to invest £50,000 (Dh238,000) into a business. You can also get a UK Tier 1 Investor Visa if you invest £2 million, £5m or £10m (the higher the investment, the sooner you obtain your permanent residency).
All UK residency visas get approved in 90 to 120 days and are valid for 3 years. After 3 years, the applicant can apply for extension of another 2 years. Once they have lived in the UK for a minimum of 6 months every year, they are eligible to apply for permanent residency (called Indefinite Leave to Remain). After one year of ILR, the applicant can apply for UK passport.
The Caribbean
Depending on the country, the investment amount starts from $100,000 (Dh367,250) and can go up to $400,000 in real estate. From the date of purchase, it will take between four to five months to receive a passport.
Portugal
The investment amount ranges from €350,000 to €500,000 (Dh1.5m to Dh2.16m) in real estate. From the date of purchase, it will take a maximum of six months to receive a Golden Visa. Applicants can apply for permanent residency after five years and Portuguese citizenship after six years.
“Among European countries with residency programmes, Portugal has been the most popular because it offers the most cost-effective programme to eventually acquire citizenship of the European Union without ever residing in Portugal,” states Veronica Cotdemiey of Citizenship Invest.
Greece
The real estate investment threshold to acquire residency for Greece is €250,000, making it the cheapest real estate residency visa scheme in Europe. You can apply for residency in four months and citizenship after seven years.
Spain
The real estate investment threshold to acquire residency for Spain is €500,000. You can apply for permanent residency after five years and citizenship after 10 years. It is not necessary to live in Spain to retain and renew the residency visa permit.
Cyprus
Cyprus offers the quickest route to citizenship of a European country in only six months. An investment of €2m in real estate is required, making it the highest priced programme in Europe.
Malta
The Malta citizenship by investment programme is lengthy and investors are required to contribute sums as donations to the Maltese government. The applicant must either contribute at least €650,000 to the National Development & Social Fund. Spouses and children are required to contribute €25,000; unmarried children between 18 and 25 and dependent parents must contribute €50,000 each.
The second step is to make an investment in property of at least €350,000 or enter a property rental contract for at least €16,000 per annum for five years. The third step is to invest at least €150,000 in bonds or shares approved by the Maltese government to be kept for at least five years.
Candidates must commit to a minimum physical presence in Malta before citizenship is granted. While you get residency in two months, you can apply for citizenship after a year.
Egypt
A one-year residency permit can be bought if you purchase property in Egypt worth $100,000. A three-year residency is available for those who invest $200,000 in property, and five years for those who purchase property worth $400,000.
Source: Citizenship Invest and Aqua Properties
Anghami
Started: December 2011
Co-founders: Elie Habib, Eddy Maroun
Based: Beirut and Dubai
Sector: Entertainment
Size: 85 employees
Stage: Series C
Investors: MEVP, du, Mobily, MBC, Samena Capital
UAE currency: the story behind the money in your pockets
Contracted list
Ashton Agar, Alex Carey, Pat Cummins, Aaron Finch, Peter Handscomb, Josh Hazlewood, Travis Head, Usman Khawaja, Nathan Lyon, Glenn Maxwell, Shaun Marsh, Mitchell Marsh, Tim Paine, Matt Renshaw, Jhye Richardson, Kane Richardson, Billy Stanlake, Mitchell Starc, Marcus Stoinis, Andrew Tye.
Total eligible population
About 57.5 million people
51.1 million received a jab
6.4 million have not
Where are the unvaccinated?
England 11%
Scotland 9%
Wales 10%
Northern Ireland 14%
Genesis G80 2020 5.0-litre Royal Specs
Engine: 5-litre V8
Gearbox: eight-speed automatic
Power: 420hp
Torque: 505Nm
Fuel economy, combined: 12.4L/100km
Price: Dh260,500
Match info
Karnataka Tuskers 110-3
J Charles 35, M Pretorius 1-19, Z Khan 0-16
Deccan Gladiators 111-5 in 8.3 overs
K Pollard 45*, S Zadran 2-18
Kandahar%20
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