When Iman Zeyad Nihad finally got a bedroom to herself, she had mixed feelings. With her brother moving out of the family's apartment in Hamdan Street, Abu Dhabi, to return to Jordan, Iman no longer had to share a room with her three sisters. Instead, the 20-year-old Petroleum Institute student would have her own space, and be able to read, work and relax in a quiet environment. The room would also be a private place in which she could entertain friends.
But even after Iman and her possessions took over the room, the old, outdated furniture and decor remained just as it was when her brother had occupied it. The plain white walls, old ceramic floor tiles and strip ceiling lights created a cold, clinical atmosphere and nothing about the room reflected any of Iman's personality or identity. A lack of storage also meant clutter was a big problem in the small space, making it difficult for Iman to relax or concentrate.
"Whenever I went into the room and saw it like that, I couldn't study and I certainly didn't want to invite friends over," she says. "I wanted a pretty, girly room, somewhere that was mine."
A few months later, the room has been transformed. Iman was so fed up with the way things were that she entered a room makeover competition organised by the Home Centre furniture store. She was among 15 selected to win.
The first part of her prize was a consultation with a design team. In her brief, Iman said she wanted a room that was more fitting with her and her lifestyle; somewhere she could feel proud to show off to her friends. In terms of the room's style, she wanted to see an imaginative use of pattern and bright colour. Most importantly, it had to be somewhere she would feel comfortable enough to study.
The first things to be tackled by the team were the room's key challenges: the lack of storage, the unflattering lighting and the need to inject colour and warmth.
Iman's favourite colour is green, and though she didn't want the room to have an entirely green theme, she was keen to see elements of it in the room. The team responded with accent pieces, such as a dark green velvet-effect footstool, acid bright desk chair, green tea light holders and a couple of leafy indoor plants.
More colour was introduced courtesy of the plum-coloured curtains and a large, patterned rug in warm shades of plum, chocolate and cream, which also covered up most of the unsightly floor tiles. A selection of soft, tactile cushions in matching accent colours added interest to the classic white bed linen. To offset the vibrant colours and bring more warmth to the room, a soft taupe - a neutral shade that works well with many colour combinations - was used on the walls and the ugly, unsuitable strip lighting was replaced by a funky pendant shade and a matching pair of chic white table lamps.
The pine shelving unit was replaced by a wardrobe and chest of drawers in a white, high-gloss finish to providing plenty of concealed storage and help create a clean, contemporary look. A bed from the same range was also chosen. The new glass and chrome desk with below-eye-level storage is a practical piece that also adds a touch of glamour - its light-reflecting finish, together with the wall mirrors, help boost the light levels in the room and create the illusion of space. Above the desk, a focal point was created by grouping together some of Iman's favourite photographs in uniform chunky white frames.
Overall, the room has a comfortable, fresh and sophisticated feel that meets Iman's brief and is certainly more in keeping with its young, female occupant.
Although these results were achieved by a team of professionals, they demonstrate the possibilities for a small, unassuming apartment bedroom, and without having to spend a fortune. The total cost of this makeover was Dh10,130, but simply by using smart storage solutions and introducing a strong, unifying colour scheme, or accents of colour and complementary soft furnishings, a whole new look can be created.
And for Iman, this relatively simple makeover has transformed her home life. "I love the way my room looks now," she says. "It's so pretty I want to spend all my time in here - and I do. As a result of this, I'm definitely studying more. The room is so comfortable it helps me to focus and concentrate.
"My dad loves it," she adds with a smile. "When he saw it, he joked with me that he was going take it for himself. But I can understand this. It makes me feel happy just to spend time in here.
The Gentlemen
Director: Guy Ritchie
Stars: Colin Farrell, Hugh Grant
Three out of five stars
'Brazen'
Director: Monika Mitchell
Starring: Alyssa Milano, Sam Page, Colleen Wheeler
Rating: 3/5
The Buckingham Murders
Starring: Kareena Kapoor Khan, Ash Tandon, Prabhleen Sandhu
Director: Hansal Mehta
Rating: 4 / 5
The%20specs
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The specs
Engine: 3.0-litre flat-six twin-turbocharged
Transmission: eight-speed PDK automatic
Power: 445bhp
Torque: 530Nm
Price: Dh474,600
On Sale: Now
UAE jiu-jitsu squad
Men: Hamad Nawad and Khalid Al Balushi (56kg), Omar Al Fadhli and Saeed Al Mazroui (62kg), Taleb Al Kirbi and Humaid Al Kaabi (69kg), Mohammed Al Qubaisi and Saud Al Hammadi (70kg), Khalfan Belhol and Mohammad Haitham Radhi (85kg), Faisal Al Ketbi and Zayed Al Kaabi (94kg)
Women: Wadima Al Yafei and Mahra Al Hanaei (49kg), Bashayer Al Matrooshi and Hessa Al Shamsi (62kg)
The Great Derangement: Climate Change and the Unthinkable
Amitav Ghosh, University of Chicago Press
Straightforward ways to reduce sugar in your family's diet
- Ban fruit juice and sodas
- Eat a hearty breakfast that contains fats and wholegrains, such as peanut butter on multigrain toast or full-fat plain yoghurt with whole fruit and nuts, to avoid the need for a 10am snack
- Give young children plain yoghurt with whole fruits mashed into it
- Reduce the number of cakes, biscuits and sweets. Reserve them for a treat
- Don’t eat dessert every day
- Make your own smoothies. Always use the whole fruit to maintain the benefit of its fibre content and don’t add any sweeteners
- Always go for natural whole foods over processed, packaged foods. Ask yourself would your grandmother have eaten it?
- Read food labels if you really do feel the need to buy processed food
- Eat everything in moderation
THE BIO
Age: 30
Favourite book: The Power of Habit
Favourite quote: "The world is full of good people, if you cannot find one, be one"
Favourite exercise: The snatch
Favourite colour: Blue
BIO
Favourite holiday destination: Turkey - because the government look after animals so well there.
Favourite film: I love scary movies. I have so many favourites but The Ring stands out.
Favourite book: The Lord of the Rings. I didn’t like the movies but I loved the books.
Favourite colour: Black.
Favourite music: Hard rock. I actually also perform as a rock DJ in Dubai.
In numbers: PKK’s money network in Europe
Germany: PKK collectors typically bring in $18 million in cash a year – amount has trebled since 2010
Revolutionary tax: Investigators say about $2 million a year raised from ‘tax collection’ around Marseille
Extortion: Gunman convicted in 2023 of demanding $10,000 from Kurdish businessman in Stockholm
Drug trade: PKK income claimed by Turkish anti-drugs force in 2024 to be as high as $500 million a year
Denmark: PKK one of two terrorist groups along with Iranian separatists ASMLA to raise “two-digit million amounts”
Contributions: Hundreds of euros expected from typical Kurdish families and thousands from business owners
TV channel: Kurdish Roj TV accounts frozen and went bankrupt after Denmark fined it more than $1 million over PKK links in 2013
North Pole stats
Distance covered: 160km
Temperature: -40°C
Weight of equipment: 45kg
Altitude (metres above sea level): 0
Terrain: Ice rock
South Pole stats
Distance covered: 130km
Temperature: -50°C
Weight of equipment: 50kg
Altitude (metres above sea level): 3,300
Terrain: Flat ice
Huddersfield Town permanent signings:
- Steve Mounie (striker): signed from Montpellier for £11 million
- Tom Ince (winger): signed from Derby County for £7.7m
- Aaron Mooy (midfielder): signed from Manchester City for £7.7m
- Laurent Depoitre (striker): signed from Porto for £3.4m
- Scott Malone (defender): signed from Fulham for £3.3m
- Zanka (defender): signed from Copenhagen for £2.3m
- Elias Kachunga (winger): signed for Ingolstadt for £1.1m
- Danny WIlliams (midfielder): signed from Reading on a free transfer
Race card
6.30pm: Maiden (TB) Dh 82,500 (Dirt) 1.600m
7.05pm: Maiden (TB) Dh 82,500 (D) 2,000m
7.50pm: Handicap (TB) Dh 82,500 (D) 1,600m
8.15pm: The Garhoud Sprint Listed (TB) Dh 132,500 (D) 1,200m
8.50pm: The Entisar Listed (TB) Dh 132,500 (D) 2,000m
9.25pm: Conditions (TB) Dh 120,000 (D) 1,400m