A reader shares her experiences visiting the historic Turkish city of Istanbul. Giovanna Dell’Orto / AP
A reader shares her experiences visiting the historic Turkish city of Istanbul. Giovanna Dell’Orto / AP

Istanbul: city of culture



Brazil's experience proves worth of vaccines

I am writing in relation to $4bn donation targets eradication of polio (April 26).

Polio was considered eradicated in Brazil in 1994, 19 years after the study of the epidemiology of poliomyelitis began.

Until the 1980s, polio occurred frequently in the country (around 2,300 cases per year).

Since 1980, Brazil has used vaccination campaigns to change this situation.

The number of confirmed cases began to fall very sharply from the beginning of the 1980s, reaching 45 reported cases in 1983.

The mortality rate also dropped significantly, and lethality (number of patients who died of those who had the disease) was around 14 per cent.

The major vaccination campaigns in Brazil are made with the Sabin vaccine, which is part of the routine immunisation schedule for children.

Vaccination works and it's really very simple.

Ghizlan von Geisten, Brazil

Driving force for change of habit

It was good to read Ayesha Al Koori's latest blog post, Driving rehab went like clockwork; orange cones were massacred (April 25).

I'm very glad to hear that she has learnt something from her experience. Perhaps this type of training should be compulsory for all drivers.

Caroline Wareham, Dubai

After her first blog post about driving, I was worried about Ayesha.

Now I am so thankful that she is getting a few lessons. Good for her and The National.

CL Wood, Abu Dhabi

There is room for all on the beach

The two women stood barely five metres apart as they paddled in the water at Jumeirah Beach Residence in Dubai.

One wore a bikini, the other an abaya. Both of them were laughing and interacting fully with their companions.

If they were not entirely comfortable in each other's presence, it didn't show.

To tolerate is not necessarily to agree with or like the expression of the other, but the ability to tolerate difference is a hallmark of a peaceful and stable society.

Islam has a long and admirable history of tolerance, and yet tolerance is threatened in many societies. The middle classes tend to flee from sectarian strife and the constraints of extremists.

The UAE is distinguished by its vibrant social debate and tolerance.

There is space for all shades of opinion, and there is space for the two Arab women on the beach.

Their ability to tolerate their difference is special.

P Maher, Dubai

Falkirk Wheel is an inspiration

I was pleased to see a photograph of the Falkirk Wheel in Scotland accompanying the story How boats will cross Sheikh Zayed Road (April 28).

It is an awesome piece of engineering.

Annette Waddington, Abu Dhabi

Romance rules in ancient Istanbul

In response to Istanbul proves a shopper's dream (April 5), I'd like to point out the magnificence of this city.

This year, my husband and I decided to travel to Istanbul, and it was a dream come true for me to celebrate my wedding anniversary in one of the world's most romantic cities.

Blessed with beautiful weather and handsome people, Istanbul is undoubtedly a city like no other.

Istanbul has experienced so much and yet it has changed very little. With a population of nearly 14 million, it is situated between two continents.

In 2010, it was named European Capital of Culture.

You will find traces of Ottoman and Greek rule throughout the city, as its ancient culture is well preserved.

Some parts of the city are still protected by the walls of Constantinople which date back to the 5th century, and the city has many historic mosques, synagogues, magnificent palaces and fairy tale castles. But history is not kind to anyone, and Turkey is not an exception. It suffered damage in the Second World War.

From the ancient Grand Bazaar to wonders of past glory this city attracts people from far and wide. Any Istanbul holiday is well worth the time.

Rabia Rizwan, Dubai

ADCC AFC Women’s Champions League Group A fixtures

October 3: v Wuhan Jiangda Women’s FC
October 6: v Hyundai Steel Red Angels Women’s FC
October 9: v Sabah FA

The specs

Engine: 1.5-litre 4-cylinder petrol

Power: 154bhp

Torque: 250Nm

Transmission: 7-speed automatic with 8-speed sports option 

Price: From Dh79,600

On sale: Now

The%20specs
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PROFILE OF HALAN

Started: November 2017

Founders: Mounir Nakhla, Ahmed Mohsen and Mohamed Aboulnaga

Based: Cairo, Egypt

Sector: transport and logistics

Size: 150 employees

Investment: approximately $8 million

Investors include: Singapore’s Battery Road Digital Holdings, Egypt’s Algebra Ventures, Uber co-founder and former CTO Oscar Salazar

Saudi Cup race day

Schedule in UAE time

5pm: Mohamed Yousuf Naghi Motors Cup (Turf), 5.35pm: 1351 Cup (T), 6.10pm: Longines Turf Handicap (T), 6.45pm: Obaiya Arabian Classic for Purebred Arabians (Dirt), 7.30pm: Jockey Club Handicap (D), 8.10pm: Samba Saudi Derby (D), 8.50pm: Saudia Sprint (D), 9.40pm: Saudi Cup (D)

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Moon Music

Artist: Coldplay

Label: Parlophone/Atlantic

Number of tracks: 10

Rating: 3/5

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RESULTS

Time; race; prize; distance

4pm: Maiden; (D) Dh150,000; 1,200m
Winner: General Line, Xavier Ziani (jockey), Omar Daraj (trainer)

4.35pm: Maiden (T); Dh150,000; 1,600m
Winner: Travis County, Adrie de Vries, Ismail Mohammed

5.10pm: Handicap (D); Dh175,000; 1,200m
Winner: Scrutineer, Tadhg O’Shea, Ali Rashid Al Raihe

5.45pm: Maiden (D); Dh150,000; 1,600m
Winner: Yulong Warrior, Richard Mullen, Satish Seemar

6.20pm: Maiden (D); Dh150,000; 1,600m
Winner: Ejaaby, Jim Crowley, Doug Watson

6.55pm: Handicap (D); Dh160,000; 1,600m
Winner: Storyboard, Richard Mullen, Satish Seemar

7.30pm: Handicap (D); Dh150,000; 2,200m
Winner: Grand Dauphin, Gerald Mosse, Ahmed Al Shemaili

8.05pm: Handicap (T); Dh190,000; 1,800m
Winner: Good Trip, Tadhg O’Shea, Ali Rashid Al Raihe

Juliot Vinolia’s checklist for adopting alternate-day fasting

-      Don’t do it more than once in three days

-      Don’t go under 700 calories on fasting days

-      Ensure there is sufficient water intake, as the body can go in dehydration mode

-      Ensure there is enough roughage (fibre) in the food on fasting days as well

-      Do not binge on processed or fatty foods on non-fasting days

-      Complement fasting with plant-based foods, fruits, vegetables, seafood. Cut out processed meats and processed carbohydrates

-      Manage your sleep

-      People with existing gastric or mental health issues should avoid fasting

-      Do not fast for prolonged periods without supervision by a qualified expert

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How to protect yourself when air quality drops

Install an air filter in your home.

Close your windows and turn on the AC.

Shower or bath after being outside.

Wear a face mask.

Stay indoors when conditions are particularly poor.

If driving, turn your engine off when stationary.

Should late investors consider cryptocurrencies?

Wealth managers recommend late investors to have a balanced portfolio that typically includes traditional assets such as cash, government and corporate bonds, equities, commodities and commercial property.

They do not usually recommend investing in Bitcoin or other cryptocurrencies due to the risk and volatility associated with them.

“It has produced eye-watering returns for some, whereas others have lost substantially as this has all depended purely on timing and when the buy-in was. If someone still has about 20 to 25 years until retirement, there isn’t any need to take such risks,” Rupert Connor of Abacus Financial Consultant says.

He adds that if a person is interested in owning a business or growing a property portfolio to increase their retirement income, this can be encouraged provided they keep in mind the overall risk profile of these assets.

COMPANY PROFILE
Name: ARDH Collective
Based: Dubai
Founders: Alhaan Ahmed, Alyina Ahmed and Maximo Tettamanzi
Sector: Sustainability
Total funding: Self funded
Number of employees: 4