Never shop when you’re hungry and limit your supermarket visits to once a week to help you stay within your grocery budget. Nicole Hill / The National
Never shop when you’re hungry and limit your supermarket visits to once a week to help you stay within your grocery budget. Nicole Hill / The National
Never shop when you’re hungry and limit your supermarket visits to once a week to help you stay within your grocery budget. Nicole Hill / The National
Never shop when you’re hungry and limit your supermarket visits to once a week to help you stay within your grocery budget. Nicole Hill / The National

How to cut back on your everyday expenses to beat inflation


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There’s no escaping it — costs of consumer goods are increasing during this current period of inflation. Many people are feeling the squeeze on everyday purchases.

Most people aren’t excited about doing the weekly grocery shop or filling their vehicle with petrol, but these are necessary expenses. It can feel frustrating when these prices increase, but there are ways to reduce your spending on these essentials so you can free up more cash to enjoy yourself, pay down debt or save for the future.

  • Federal Reserve Chairman Jerome Powell holds a news conference following the announcement that the Fed raised interest rates by half a percentage point, at the Federal Reserve Building in Washington, US. Reuters
    Federal Reserve Chairman Jerome Powell holds a news conference following the announcement that the Fed raised interest rates by half a percentage point, at the Federal Reserve Building in Washington, US. Reuters
  • The Central Bank of the UAE also increased its base rate for the overnight deposit facility (ODF) by half a percentage point point. Photo: Central Bank of the UAE
    The Central Bank of the UAE also increased its base rate for the overnight deposit facility (ODF) by half a percentage point point. Photo: Central Bank of the UAE
  • Residents with variable rate mortgages will feel the change as soon as their next monthly payment is due. Antonie Robertson / The National
    Residents with variable rate mortgages will feel the change as soon as their next monthly payment is due. Antonie Robertson / The National
  • Changes to credit card interest rates are expected within a billing cycle or two. Antonie Robertson / The National
    Changes to credit card interest rates are expected within a billing cycle or two. Antonie Robertson / The National
  • Monthly instalments on personal loans and car financing are also set to rise. Razan Alzayani / The National
    Monthly instalments on personal loans and car financing are also set to rise. Razan Alzayani / The National

Tips to lower grocery bills

Take stock of your kitchen: Before you do your grocery shopping, take an inventory of your kitchen. You might find that you already have ingredients to make a few meals to reduce your shopping list. It is also wise to prepare your shopping list in accordance with the aisles of the grocery store. For example, if toiletries are in the first aisle, list your personal items at the top of your list. This will help you stick to your list as you move around the shop.

Plan, plan, plan: If you’re trying to cut back on takeaways, meal planning is key. There are many ways to do this — some people list items to buy on a whiteboard in their kitchen, while others prefer writing it down in a notebook or updating a digital document. Whichever method suits you, do it at the same time every week so it becomes part of your routine.

How to fight temptation: Grocery shops are notoriously effective at tempting you to purchase impulse items. A few tips to come out of the grocery store with your budget intact include never shopping when you’re hungry and limiting your supermarket visits to once a week. Also, make sure you look up and down the shelves as often the most expensive goods are stored at eye level to encourage people to select them.

Bulk buy and cook in batches: If a non-perishable item that you use regularly is on offer and you have the space to store it, then it makes sense to bulk-buy. Cooking meals in batches and freezing portions can reduce the amount of ingredients you have to buy.

Online shopping: When I switched to online grocery shopping, I found it much easier to compare prices of brands than scanning through busy supermarket shelves trying to match items with their labels. Shop in the comfort of your home and make use of online discount codes to make further savings.

How to save on fuel costs

Give your car a break: The most obvious tip to save on fuel costs is to use your car less. Try challenging yourself to not use your car for one or both days of the weekend by planning activities around your home.

Plan your trips: If you use your car for errands, activities or events many days a week, you might benefit from some extra planning. For example, if you have to go to the bank, post office and attend a medical appointment and all are located in the same area, plan to tick all these items off your to-do list on the same day.

Take care of your vehicle: Although it may cost money upfront, ensuring your car undergoes regular service can reduce fuel consumption and prevent expensive repairs. It’s also worthwhile to check and adjust your tyre pressure at a petrol station free of charge. Every 1 per cent decrease in tyre pressure correlates to a 0.3 per cent reduction in fuel economy, not to mention an increase in the risk of accidents, studies suggest.

Lighten the load: The more weight your car is hauling, the more petrol it will use. Take some time this weekend to clear out any books, toys or unnecessary items from your vehicle.

Avoid rash driving: Avoiding rapid accelerating, decelerating and hard braking can reduce fuel costs by 15 per cent to 30 per cent.

Life is for living and while it’s not healthy to obsessively cut down on everything, being intentional with essential spending is a good hedge against inflation.

Everyone is different and has a unique set of circumstances, so try something out and if it doesn’t work, try something else until you find a balance between convenience and cost that works for your budget.

Alison Soltani is the founder of LeapSavvySavers.com

Tax authority targets shisha levy evasion

The Federal Tax Authority will track shisha imports with electronic markers to protect customers and ensure levies have been paid.

Khalid Ali Al Bustani, director of the tax authority, on Sunday said the move is to "prevent tax evasion and support the authority’s tax collection efforts".

The scheme’s first phase, which came into effect on 1st January, 2019, covers all types of imported and domestically produced and distributed cigarettes. As of May 1, importing any type of cigarettes without the digital marks will be prohibited.

He said the latest phase will see imported and locally produced shisha tobacco tracked by the final quarter of this year.

"The FTA also maintains ongoing communication with concerned companies, to help them adapt their systems to meet our requirements and coordinate between all parties involved," he said.

As with cigarettes, shisha was hit with a 100 per cent tax in October 2017, though manufacturers and cafes absorbed some of the costs to prevent prices doubling.

How to apply for a drone permit
  • Individuals must register on UAE Drone app or website using their UAE Pass
  • Add all their personal details, including name, nationality, passport number, Emiratis ID, email and phone number
  • Upload the training certificate from a centre accredited by the GCAA
  • Submit their request
What are the regulations?
  • Fly it within visual line of sight
  • Never over populated areas
  • Ensure maximum flying height of 400 feet (122 metres) above ground level is not crossed
  • Users must avoid flying over restricted areas listed on the UAE Drone app
  • Only fly the drone during the day, and never at night
  • Should have a live feed of the drone flight
  • Drones must weigh 5 kg or less

THE SPECS

Engine: 2.0-litre 4-cylinder turbo

Power: 275hp at 6,600rpm

Torque: 353Nm from 1,450-4,700rpm

Transmission: 8-speed dual-clutch auto

Top speed: 250kph

Fuel consumption: 6.8L/100km

On sale: Now

Price: Dh146,999

Cinco in numbers

Dh3.7 million

The estimated cost of Victoria Swarovski’s gem-encrusted Michael Cinco wedding gown

46

The number, in kilograms, that Swarovski’s wedding gown weighed.

1,000

The hours it took to create Cinco’s vermillion petal gown, as seen in his atelier [note, is the one he’s playing with in the corner of a room]

50

How many looks Cinco has created in a new collection to celebrate Ballet Philippines’ 50th birthday

3,000

The hours needed to create the butterfly gown worn by Aishwarya Rai to the 2018 Cannes Film Festival.

1.1 million

The number of followers that Michael Cinco’s Instagram account has garnered.

ICC Intercontinental Cup

UAE squad Rohan Mustafa (captain), Chirag Suri, Shaiman Anwar, Rameez Shahzad, Mohammed Usman, Adnan Mufti, Saqlain Haider, Ahmed Raza, Mohammed Naveed, Imran Haider, Qadeer Ahmed, Mohammed Boota, Amir Hayat, Ashfaq Ahmed

Fixtures Nov 29-Dec 2

UAE v Afghanistan, Zayed Cricket Stadium, Abu Dhabi

Hong Kong v Papua New Guinea, Sharjah Cricket Stadium

Ireland v Scotland, Dubai International Stadium

Namibia v Netherlands, ICC Academy, Dubai

Januzaj's club record

Manchester United 50 appearances, 5 goals

Borussia Dortmund (loan) 6 appearances, 0 goals

Sunderland (loan) 25 appearances, 0 goals

WITHIN%20SAND
%3Cp%3EDirector%3A%20Moe%20Alatawi%3C%2Fp%3E%0A%3Cp%3EStarring%3A%20Ra%E2%80%99ed%20Alshammari%2C%20Adwa%20Fahd%2C%20Muhand%20Alsaleh%3C%2Fp%3E%0A%3Cp%3ERating%3A%203%2F5%3C%2Fp%3E%0A
Gifts exchanged
  • King Charles - replica of President Eisenhower Sword
  • Queen Camilla -  Tiffany & Co vintage 18-carat gold, diamond and ruby flower brooch
  • Donald Trump - hand-bound leather book with Declaration of Independence
  • Melania Trump - personalised Anya Hindmarch handbag
How to protect yourself when air quality drops

Install an air filter in your home.

Close your windows and turn on the AC.

Shower or bath after being outside.

Wear a face mask.

Stay indoors when conditions are particularly poor.

If driving, turn your engine off when stationary.

About Okadoc

Date started: Okadoc, 2018

Founder/CEO: Fodhil Benturquia

Based: Dubai, UAE

Sector: Healthcare

Size: (employees/revenue) 40 staff; undisclosed revenues recording “double-digit” monthly growth

Funding stage: Series B fundraising round to conclude in February

Investors: Undisclosed

Skoda Superb Specs

Engine: 2-litre TSI petrol

Power: 190hp

Torque: 320Nm

Price: From Dh147,000

Available: Now

Tips to avoid getting scammed

1) Beware of cheques presented late on Thursday

2) Visit an RTA centre to change registration only after receiving payment

3) Be aware of people asking to test drive the car alone

4) Try not to close the sale at night

5) Don't be rushed into a sale 

6) Call 901 if you see any suspicious behaviour

West Indies v India - Third ODI

India 251-4 (50 overs)
Dhoni (78*), Rahane (72), Jadhav (40)
Cummins (2-56), Bishoo (1-38)
West Indies 158 (38.1 overs)
Mohammed (40), Powell (30), Hope (24)
Ashwin (3-28), Yadav (3-41), Pandya (2-32)

India won by 93 runs

Company profile

Name: Back to Games and Boardgame Space

Started: Back to Games (2015); Boardgame Space (Mark Azzam became co-founder in 2017)

Founder: Back to Games (Mr Azzam); Boardgame Space (Mr Azzam and Feras Al Bastaki)

Based: Dubai and Abu Dhabi 

Industry: Back to Games (retail); Boardgame Space (wholesale and distribution) 

Funding: Back to Games: self-funded by Mr Azzam with Dh1.3 million; Mr Azzam invested Dh250,000 in Boardgame Space  

Growth: Back to Games: from 300 products in 2015 to 7,000 in 2019; Boardgame Space: from 34 games in 2017 to 3,500 in 2019

Updated: May 24, 2022, 4:00 AM