Every morning for years, Moustafa Yareen coughed uncontrollably. His chest hurt and he hacked into the bathroom sink. For him, the best medicine was a cigarette.
Mr Yareen lives in Aleppo, Syria, with his wife and six children. He started smoking when he was 12, and for decades supported a 75 cigarette-a-day habit. Today, at 47, he has smoked nearly one million cigarettes. Recently, his breathing became so laboured he responded to a get-help ad in the newspaper.
He called the Syrian Centre for Tobacco Studies, an organisation dedicated to raising awareness about the dangers of smoking.
"I heard those who are smoking can die," Mr Yareen said. "My wife always said I spend money to burn my life, and that is true.
"But after two months of quitting I returned to the cigarette. I felt I had failed, as usual, so I quickly ran to the centre."
Founded in 2002, the clinic consists of three rooms jammed with medical equipment. Patients smoke water pipes while doctors monitor their vital signs.
It is here Mr Yareen receives counselling for his addiction. But this personal battle is part of a much greater war to end Syria's love affair with smoking. And the world has noticed. Through research, health campaigns and collaborations with hospitals in Jordan, Lebanon, Egypt and the United States, the centre has been recognised with the Hamdan Award for best medical institute in the Arab world.
From this small office, researchers have worked with the American University in Beirut to study the harmful effects of water pipe smoking; Jordan University to investigate smoking among youth; John Hopkins University in the United States to research Arab children's exposure to second-hand smoke; and the University of Newcastle in the United Kingdom to study the determinants of women's health in poor cities in Syria.
The centre is supported by a five-year grant from the US National Institutes of Health.
Abdulla bin Souqat, the director of the Hamdan Awards, said the Syrian Centre is a rallying force that works to dispel strong misconceptions associated with smoking.
"For many, smoking is like prestige," he said. "That is how I feel. When we were young, we saw smoking as becoming a man. An effort to study smoking and raise public concerns about it is an amazing thing in this part of the world. The centre in Syria has shown exceptional initiative. This was not an easy effort."
The Hamdan Award is sponsored by Sheikh Hamdan bin Rashid Al Maktoum, the deputy ruler of Dubai. The objective of the prize is to provide an incentive for the development of research and health education in the Arab world. According to the Syrian Centre, smoking in Syria has reached "epidemic" proportions. It is estimated about 60 per cent of males and 23 per cent of females smoke. Meanwhile, "nargilleh", or water pipe smoking, remains an ingrained fixture of daily life in outdoor cafes.
Dr Wasim Maziak is the director of the Syrian centre and an associate professor of health sciences at the University of Memphis in the United States. He said the water pipe was quickly becoming a more pressing issue than cigarettes, and believed it had eclipsed cigarettes as the most popular form of smoking in the region.
In 2005, his work resulted in the first health advisory for the water pipe by the World Health Organisation.
"It is rapidly spreading among youths all over the world," he said.
"And this is because of a misconception of reduced harm and addictive potential, due to the assumed filtering effect of water."
In a study just released by the University of Memphis, researchers found the amount of smoke inhaled in a single water pipe session can equal that of 100 cigarettes or more.
Dr Maziak said the effects of water pipe smoking are made worse by its explosion in popularity, as the centuries-old tradition has discovered a modern reawakening among youth. According to Dr Maziak, this surge has coincided with the mass production of flavoured tobacco - apple, grape, peach and mint - that has appealed more broadly to a younger generation of smokers. A recent survey of 90,000 students between the ages of 13 and 15 from 20 Middle Eastern countries found 15.6 per cent of boys and 9.9 per cent of girls smoked water pipes. Meanwhile, 6.7 per cent of boys and 3.2 per cent of girls smoked cigarettes.
Dr Fouad M Fouad, a general surgeon and the intervention co-ordinator at the Syrian centre, admits he was also fooled by the water pipe.
"At one time I thought like many others that smoking water pipe was a sort of fun," he said. "I know now the importance of making people aware of reality."
Dr Fouad has worked with countless Syrians who come to the centre seeking help for their addiction, including Mr Yareen, who has not smoked in six months.
Dr Fouad worries this achievement may be only temporary. While the Syrian government has recently taken steps to ban smoking in government buildings, he believes the overwhelming presence of cigarettes and water pipe smoking in public will be too tempting for Mr Yareen. He said the Syrian government, and other countries in the Arab world, need to take action against the smoking "epidemic" in public areas. What Mr Yareen needs, he said, is for Syrians to change the way they think about smoking.
Mr Fouad hopes the Hamdan Award may bring them one step closer.
"We have regulations and we have laws, but they are not enforced," Dr Fouad said.
"We need more awareness. Mr Yareen is why you need to ban smoking in public places. Seeing smoke and smelling smoke changes the brain. It triggers your desire."
jtodd@thenational.ae
The specs: 2018 Audi Q5/SQ5
Price, base: Dh183,900 / Dh249,000
Engine: 2.0L, turbocharged in-line four-cylinder / 3.0L, turbocharged V6
Gearbox: Seven-speed automatic / Eight-speed automatic
Power: 252hp @ 5,000rpm / 354hp @ 5,400rpm
Torque: 370Nm @ 1,600rpm / 500Nm @ 1,370rpm
Fuel economy: combined 7.2L / 100km / 8.3L / 100km
War
Director: Siddharth Anand
Cast: Hrithik Roshan, Tiger Shroff, Ashutosh Rana, Vaani Kapoor
Rating: Two out of five stars
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Marathon results
Men:
1. Titus Ekiru(KEN) 2:06:13
2. Alphonce Simbu(TAN) 2:07:50
3. Reuben Kipyego(KEN) 2:08:25
4. Abel Kirui(KEN) 2:08:46
5. Felix Kemutai(KEN) 2:10:48
Women:
1. Judith Korir(KEN) 2:22:30
2. Eunice Chumba(BHR) 2:26:01
3. Immaculate Chemutai(UGA) 2:28:30
4. Abebech Bekele(ETH) 2:29:43
5. Aleksandra Morozova(RUS) 2:33:01
MO
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Who's who in Yemen conflict
Houthis: Iran-backed rebels who occupy Sanaa and run unrecognised government
Yemeni government: Exiled government in Aden led by eight-member Presidential Leadership Council
Southern Transitional Council: Faction in Yemeni government that seeks autonomy for the south
Habrish 'rebels': Tribal-backed forces feuding with STC over control of oil in government territory
THE SPECS
Cadillac XT6 2020 Premium Luxury
Engine: 3.6L V-6
Transmission: nine-speed automatic
Power: 310hp
Torque: 367Nm
Price: Dh280,000
A general guide to how active you are:
Less than 5,000 steps - sedentary
5,000 - 9,999 steps - lightly active
10,000 - 12,500 steps - active
12,500 - highly active
Read more from Aya Iskandarani
Where to buy
Limited-edition art prints of The Sofa Series: Sultani can be acquired from Reem El Mutwalli at www.reemelmutwalli.com
Company profile
Company name: Suraasa
Started: 2018
Founders: Rishabh Khanna, Ankit Khanna and Sahil Makker
Based: India, UAE and the UK
Industry: EdTech
Initial investment: More than $200,000 in seed funding
ELECTION%20RESULTS
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The Brutalist
Director: Brady Corbet
Stars: Adrien Brody, Felicity Jones, Guy Pearce, Joe Alwyn
Rating: 3.5/5
RESULT
Uruguay 3 Russia 0
Uruguay: Suárez (10'), Cheryshev (23' og), Cavani (90')
Russia: Smolnikov (Red card: 36')
Man of the match: Diego Godin (Uruguay)
How to apply for a drone permit
- Individuals must register on UAE Drone app or website using their UAE Pass
- Add all their personal details, including name, nationality, passport number, Emiratis ID, email and phone number
- Upload the training certificate from a centre accredited by the GCAA
- Submit their request
What are the regulations?
- Fly it within visual line of sight
- Never over populated areas
- Ensure maximum flying height of 400 feet (122 metres) above ground level is not crossed
- Users must avoid flying over restricted areas listed on the UAE Drone app
- Only fly the drone during the day, and never at night
- Should have a live feed of the drone flight
- Drones must weigh 5 kg or less
Emergency
Director: Kangana Ranaut
Stars: Kangana Ranaut, Anupam Kher, Shreyas Talpade, Milind Soman, Mahima Chaudhry
Rating: 2/5
Terror attacks in Paris, November 13, 2015
- At 9.16pm, three suicide attackers killed one person outside the Atade de France during a foootball match between France and Germany
- At 9.25pm, three attackers opened fire on restaurants and cafes over 20 minutes, killing 39 people
- Shortly after 9.40pm, three other attackers launched a three-hour raid on the Bataclan, in which 1,500 people had gathered to watch a rock concert. In total, 90 people were killed
- Salah Abdeslam, the only survivor of the terrorists, did not directly participate in the attacks, thought to be due to a technical glitch in his suicide vest
- He fled to Belgium and was involved in attacks on Brussels in March 2016. He is serving a life sentence in France
What is a robo-adviser?
Robo-advisers use an online sign-up process to gauge an investor’s risk tolerance by feeding information such as their age, income, saving goals and investment history into an algorithm, which then assigns them an investment portfolio, ranging from more conservative to higher risk ones.
These portfolios are made up of exchange traded funds (ETFs) with exposure to indices such as US and global equities, fixed-income products like bonds, though exposure to real estate, commodity ETFs or gold is also possible.
Investing in ETFs allows robo-advisers to offer fees far lower than traditional investments, such as actively managed mutual funds bought through a bank or broker. Investors can buy ETFs directly via a brokerage, but with robo-advisers they benefit from investment portfolios matched to their risk tolerance as well as being user friendly.
Many robo-advisers charge what are called wrap fees, meaning there are no additional fees such as subscription or withdrawal fees, success fees or fees for rebalancing.
Our legal consultant
Name: Dr Hassan Mohsen Elhais
Position: legal consultant with Al Rowaad Advocates and Legal Consultants.
'My Son'
Director: Christian Carion
Starring: James McAvoy, Claire Foy, Tom Cullen, Gary Lewis
Rating: 2/5
'Munich: The Edge of War'
Director: Christian Schwochow
Starring: George MacKay, Jannis Niewohner, Jeremy Irons
Rating: 3/5
Results
5.30pm: Maiden Dh165,000 (Turf) 1,600m; Winner: Al Battar, Mickael Barzalona (jockey), Salem bin Ghadayer (trainer).
6.05pm: Maiden Dh165,000 (Dirt) 1,200m; Winner: Good Fighter, Richard Mullen, Satish Seemar.
6.40pm: Handicap Dh185,000 (T) 1,200m; Winner: Way Of Wisdom, Tadhg O’Shea, Satish Seemar.
7.15pm: Handicap Dh170,000 (D) 2,200m; Winner: Immortalised, Tadhg O’Shea, Satish Seemar.
7.50pm: Handicap Dh185,000 (T) 2,000m; Winner: Franz Kafka, James Doyle, Simon Crisford.
8.25pm: Handicap Dh185,000 (D) 1,200m; Winner: Mayadeen, Connor Beasley, Doug Watson.
9pm: Handicap Dh185,000 (T) 1,600m; Winner: Chiefdom, Mickael Barzalona, Salem bin Ghadayer
TECH%20SPECS%3A%20APPLE%20WATCH%20SERIES%208
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What is graphene?
Graphene is a single layer of carbon atoms arranged like honeycomb.
It was discovered in 2004, when Russian-born Manchester scientists Andrei Geim and Kostya Novoselov were "playing about" with sticky tape and graphite - the material used as "lead" in pencils.
Placing the tape on the graphite and peeling it, they managed to rip off thin flakes of carbon. In the beginning they got flakes consisting of many layers of graphene. But as they repeated the process many times, the flakes got thinner.
By separating the graphite fragments repeatedly, they managed to create flakes that were just one atom thick. Their experiment had led to graphene being isolated for the very first time.
At the time, many believed it was impossible for such thin crystalline materials to be stable. But examined under a microscope, the material remained stable, and when tested was found to have incredible properties.
It is many times times stronger than steel, yet incredibly lightweight and flexible. It is electrically and thermally conductive but also transparent. The world's first 2D material, it is one million times thinner than the diameter of a single human hair.
But the 'sticky tape' method would not work on an industrial scale. Since then, scientists have been working on manufacturing graphene, to make use of its incredible properties.
In 2010, Geim and Novoselov were awarded the Nobel Prize for Physics. Their discovery meant physicists could study a new class of two-dimensional materials with unique properties.
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MATCH INFO
Uefa Champions League semi-finals, second leg:
Liverpool (0) v Barcelona (3), Tuesday, 11pm UAE
Game is on BeIN Sports