Indian yoga exponent BKS Iyenger, right, demonstrates a stretching exercise to Indian cricketer Virender Sehwag. Iyengar started his yoga school in 1973 in the western city of Pune, developing a unique form of the practice that he said anyone could follow. Indranil Mukherjee / AFP Photo
Indian yoga exponent BKS Iyenger, right, demonstrates a stretching exercise to Indian cricketer Virender Sehwag. Iyengar started his yoga school in 1973 in the western city of Pune, developing a unique form of the practice that he said anyone could follow. Indranil Mukherjee / AFP Photo
Indian yoga exponent BKS Iyenger, right, demonstrates a stretching exercise to Indian cricketer Virender Sehwag. Iyengar started his yoga school in 1973 in the western city of Pune, developing a unique form of the practice that he said anyone could follow. Indranil Mukherjee / AFP Photo
Indian yoga exponent BKS Iyenger, right, demonstrates a stretching exercise to Indian cricketer Virender Sehwag. Iyengar started his yoga school in 1973 in the western city of Pune, developing a uniqu

BKS Iyengar, India’ yoga guru, dies aged 95


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NEW DELHI // BKS Iyengar, the Indian yoga guru credited with helping to fuel a global explosion in the popularity of the ancient spiritual practice, died on Wednesday aged 95.

Mr Iyengar started his yoga school in 1973 in the western city of Pune, developing a unique form of the practice that he said anyone could follow.

He trained hundreds of teachers to disseminate his approach, which uses props such as belts and ropes to help novice practitioners achieve the poses.

He wrote many books on yoga, which has been practised in Asia for more than 2,000 years, and has in recent decades become hugely popular around the world.

His insistence on perfecting the poses – or asanas – won him a huge following, among them celebrity fans ranging from the cricketer Sachin Tendulkar to the writer Aldous Huxley.

It was an encounter with the violinist Yehudi Menuhin, who met Iyengar during a trip to Mumbai in the 1950s, that prompted his move to take his practice global.

“Perhaps no one has done more than Mr Iyengar to bring yoga to the West,” said the New York Times in a 2002 profile of the guru.

“Long before Christy Turlington was gracing magazine covers, decades before power yoga was a multimillion-dollar business, Mr Iyengar was teaching Americans, among others, the virtues of asanas and breath control.”

A US model, Turlington famously graced the front cover of Time magazine in a cross-legged pose for a 2001 report on the explosion in yoga’s popularity.

In 2004, the magazine named Mr Iyengar one of the 100 most influential people in the world.

Critics say the global expansion of yoga into western gyms and fitness centres has taken the practice too far from its spiritual origins.

But Mr Iyengar said it was unfair to blame yogis. “It all depends on what state of mind the practitioner is in when he is doing yoga,” he said last year in an interview with the Indian newspaper Mint.

“For the aberration, don’t blame yoga or the whole community of yogis.”

Mr Iyengar died in hospital early on Wednesday after suffering kidney failure, the Press Trust of India news agency said.

His website carried a picture of Mr Iyengar’s smiling face beside a message that read: “I always tell people, ‘live happily and die majestically’ 14-Dec 1918-20 Aug 2014.”

Despite suffering a heart attack at 80, he had continued to practise yoga into his nineties.

He suffered from ill health as a child, but found that he could improved his strength by practising yoga, which he took up as a teenager.

When he was 18, his guru sent him to teach in Pune because he spoke some English. There, he developed his own form of yoga, eventually opening his own institute.

There are now more than 100 Iyengar yoga institutes around the world.

India’s information minister, Prakash Javadekar, said Mr Iyengar had “made Pune the capital of yoga and spread it all over the world”.

Prime minister Narendra Modi, a yoga lover, tweeted that he was “deeply saddened” by the guru’s death.

“Generations will remember Shri BKS Iyengar as a fine guru, scholar & a stalwart who brought yoga into the lives of many across the world,” he said.

Mr Iyengar is survived by a son and a daughter. He was to be cremated on Wednesday afternoon.

* Agence France-Presse

if you go

The flights

Emirates have direct flights from Dubai to Glasgow from Dh3,115. Alternatively, if you want to see a bit of Edinburgh first, then you can fly there direct with Etihad from Abu Dhabi.

The hotel

Located in the heart of Mackintosh's Glasgow, the Dakota Deluxe is perhaps the most refined hotel anywhere in the city. Doubles from Dh850

 Events and tours

There are various Mackintosh specific events throughout 2018 – for more details and to see a map of his surviving designs see glasgowmackintosh.com

For walking tours focussing on the Glasgow Style, see the website of the Glasgow School of Art. 

More information

For ideas on planning a trip to Scotland, visit www.visitscotland.com

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BOSH!'s pantry essentials

Nutritional yeast

This is Firth's pick and an ingredient he says, "gives you an instant cheesy flavour". He advises making your own cream cheese with it or simply using it to whip up a mac and cheese or wholesome lasagne. It's available in organic and specialist grocery stores across the UAE.

Seeds

"We've got a big jar of mixed seeds in our kitchen," Theasby explains. "That's what you use to make a bolognese or pie or salad: just grab a handful of seeds and sprinkle them over the top. It's a really good way to make sure you're getting your omegas."

Umami flavours

"I could say soya sauce, but I'll say all umami-makers and have them in the same batch," says Firth. He suggests having items such as Marmite, balsamic vinegar and other general, dark, umami-tasting products in your cupboard "to make your bolognese a little bit more 'umptious'".

Onions and garlic

"If you've got them, you can cook basically anything from that base," says Theasby. "These ingredients are so prevalent in every world cuisine and if you've got them in your cupboard, then you know you've got the foundation of a really nice meal."

Your grain of choice

Whether rice, quinoa, pasta or buckwheat, Firth advises always having a stock of your favourite grains in the cupboard. "That you, you have an instant meal and all you have to do is just chuck a bit of veg in."